inspiration. education. CONNECTION.  

Life can be stressful and caring for your mental wellness can be challenging. Join our open panel discussion about mental health and wellness! Learn the differences between mental health and mental wellness, and tips for becoming more mindful in your everyday life. Our incredible panelists will share their insights and stories before we open the floor to questions and discussions. 


Casey-Jo Loos|Bio 


Andy Zaremba|Bio 
      Lyn Heinemann|Bio

Elizabeth Sabine |Bio

Roberta Haas |Bio


Net proceeds support the YMCA of Greater Vancouver's Annual Campaign.

Y Talks is brought to you by the YMCA Young Leaders Council and the YMCA of Greater Vancouver Foundation.