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  • A Summer To Remember

    Posted 06/09/2017 4:25:51 PM by Vanessa Smit

    Imagine how one summer can change your life! That's what over 700 Canadian youth did when they joined the Summer Works Student Exchange program (SWSE). For six-weeks students from across Canada switched places to learn about a new part of Canada, improve their communication skills, and gain valuable work experience.

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    exchange, student, summer
  • An Ode to the Bagged Lunch

    Posted 06/09/2017 2:03:13 PM by Sarah Miller

    Does anyone really like packing a lunch? The answer is probably no, but the health and financial benefits are enough motivation for many to keep doing it! Buying your lunch can be pricey and the fast food options available during a typical lunch hour are often not always the healthiest choice. Yet coming up with quick and healthy options can be quite challenging.

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  • Five tips to get more active this fall

    Posted 06/09/2017 1:14:28 PM by Gordon Goldsmith

    Fall is a great time to back to a more healthy routine. 

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