• Mental Wellness: Seven Tips to Reduce Stigma

    Posted 10/03/2018 5:24:16 PM by

    Stress, anxiety and low mood are a few things that one in five Canadians may experience in any given year. Yet, many people are not fully aware of the mental health challenges that we or someone we know could be facing daily. Furthermore, there are often negative stereotypes, also known as stigma, for lots of people with mental health challenges. Additionally, many mental health concerns first appear during adolescence and what we know is that the stigma around mental health can affect young people differently than adults. And that’s why we offer YMCA Mindfulness programs for young adults between 13-30 years old.

  • How the YMCA Child Care Resource and Referral can help you

    Posted 16/02/2018 6:48:58 PM by Oliver Lam

    The YMCA Child Care Resource and Referral (CCRR) brings a wealth of experience, knowledge and compassion to anyone who reaches out to them.

    child care, child care providers, family resources
  • 2017 Children's Fitness and Arts Tax Credits

    Posted 16/02/2018 4:54:13 PM by Gordon Goldsmith

    Is your child eligible for a the Children's Fitness and Arts Tax Credits? Here's what you need to know. 

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