• Meet Sheryl: Courage Starts Here

    Posted 16/05/2018 6:55:25 PM by Sarah Miller

    For many of us, Mom is the woman who can do everything. Moms are our own personal everday superheroes!  They cheer us on and believe in us as we succeed and fail in life.  As we celebrate Moms this month, we wanted to share Sheryl's story with you. She's an amazing Mom who found the courage to face her own fears at the YMCA. 

  • Calling All Host Families!

    Posted 15/05/2018 3:41:28 PM by Vanessa Smit

    Interested in hosting an international volunteer in your home for a weekend? The YMCA Youth Peace Network (YPN) program brings youth together from all corners of the globe to help create global awareness, understanding of other cultures and to build peace. 

  • It’s “Just” Anxiety

    Posted 11/05/2018 6:49:40 PM by Vanessa Smit

    Musician and a mental health advocate Sarah Jickling shares her powerful Mental Health journey. 

    Anxiety, Depression, Mental Health, mindfulness
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