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  • What is Mental Health? Here’s an Easy Explanation

    Posted 04/05/2019 4:24:48 PM by Vanessa Smit

    This year marks the 68th CMHA Mental Health Week. From May 6th – 12th CMHA invites Canadians in communities, schools, workplaces and the House of Commons to #GetLoud about what mental health is.

  • Support a Great Cause While Being Active this Spring!

    Posted 03/05/2019 10:53:26 AM by Sarah Hillifer

    Spring is here and now is finally your chance to get outside, take a deep breath, get active and support a great cause!​

  • The Y Supports The Ride to Conquer Cancer

    Posted 02/05/2019 5:31:04 PM by Gordon Goldsmith

    Learn more about the Team CTV and their story of why they are riding. 

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