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  • What Kind of Canada Do You Want?

    Posted 07/10/2019 7:06:51 PM by Kelly Walker

    If you are 18-39 years of age, chances are you are concerned about housing affordability, having a secure job, climate change and mental health. To help you use your voice, we've developed the "Canada We Want" campaign which gives you the tools to have conversations with others about these issues via social media with the hashtag #CanadaWeWant.

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  • Let's Vote!

    Posted 07/10/2019 12:58:44 PM by Kelly Walker

    Neighbourhoods are lined with campaign signs, political headlines abound, climate strikes are seeing thousands attend and social media is sharing opinions in abundance. Not sure where to start with this month's Federal Election?  We can help.

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  • World Mental Health Day 2019: Physical Activity, Three Lesser Known Benefits

    Posted 05/10/2019 9:47:14 PM by Vanessa Smit

    Many of us have heard being active can help with mental health. Some may see first-hand benefits when it comes to physical activity and mental health improvements. Others may see how it helps someone they know. While some might think, "my mental health is great," and stick to sedentary ways.

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