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  • Making an Impact in Your Community

    Posted 26/10/2018 1:14:25 PM by Tanya Colaco

    Adjusting to life in a new country can be hard. It's particularly difficult for refugees. See how the YMCA Strong Kids Campaign can help rebuild and enrich the lives of new Canadians.

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  • 5th Annual YMCA Walk for Strong Kids Campaign

    Posted 25/10/2018 2:29:49 PM by Tanya Colaco

    On October 19th, children from our school-age before-and-after school programs put on their best superhero gear to participate in the 5th annual YMCA Walk for Strong Kids Event. 

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  • Mental Wellness: It was all a process

    Posted 10/10/2018 12:54:36 PM by Vanessa Smit

    It was a wild journey from the start. I experienced anxiety at such a young age and wished I knew what it was from the very beginning. As a child, I remember my parents thinking I was extremely shy and all I needed to do was to do more activities to get out of my shell. 

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