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Programs

Aquatics

Swim Lessons

Preschool Lessons

Dippers

Dippers is the final level for children who are 3-5 years old and have completed Surfers or show an equivalent skill level. In Dippers, we'll introduce the front and back crawl as well as...

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Dippers | Langara Family YMCA
DaysTimeRoomFees
Sun10:00am - 10:30amPoolIncluded!
Sun10:30am - 11:00amPoolIncluded!
Sun11:00am - 11:30amPoolIncluded!
Sun12:30pm - 1:00pmPoolIncluded!
Sun1:00pm - 1:30pmPoolIncluded!
Mon4:00pm - 4:30pmPoolIncluded!
Mon4:30pm - 5:00pmPoolIncluded!
Mon5:00pm - 5:30pmPoolIncluded!
Mon6:00pm - 6:30pmPoolIncluded!
Tue4:00pm - 4:30pmPoolIncluded!
Tue5:00pm - 5:30pmPoolIncluded!
Wed4:30pm - 5:00pmPoolIncluded!
Wed5:00pm - 5:30pmPoolIncluded!
Wed6:00pm - 6:30pmPoolIncluded!
Wed6:30pm - 7:00pmPoolIncluded!
Thu4:00pm - 4:30pmPoolIncluded!
Thu4:30pm - 5:00pmPoolIncluded!
Thu5:00pm - 5:30pmPoolIncluded!
Fri4:00pm - 4:30pmPoolIncluded!
Fri4:30pm - 5:00pmPoolIncluded!
Fri5:00pm - 5:30pmPoolIncluded!
Fri5:30pm - 6:00pmPoolIncluded!
Sat10:30am - 11:00amPoolIncluded!
Sat11:00am - 11:30amPoolIncluded!
Sat11:30am - 12:00pmPoolIncluded!
Sat12:30pm - 1:00pmPoolIncluded!
Sat1:00pm - 1:30pmPoolIncluded!
Divers

Divers is for children who are 3-5 years old and have completed Gliders or show an equivalent level of skill. In Divers, children will combine all the skills they have learned so far to swim on their...

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Divers | Langara Family YMCA
DaysTimeRoomFees
Sun10:00am - 10:30amPoolIncluded!
Sun10:30am - 11:00amPoolIncluded!
Sun11:00am - 11:30amPoolIncluded!
Sun12:30pm - 1:00pmPoolIncluded!
Sun1:00pm - 1:30pmPoolIncluded!
Mon4:30pm - 5:00pmPoolIncluded!
Mon5:00pm - 5:30pmPoolIncluded!
Mon6:00pm - 6:30pmPoolIncluded!
Tue4:00pm - 4:30pmPoolIncluded!
Tue5:00pm - 5:30pmPoolIncluded!
Wed4:30pm - 5:00pmPoolIncluded!
Wed5:00pm - 5:30pmPoolIncluded!
Wed6:00pm - 6:30pmPoolIncluded!
Wed6:30pm - 7:00pmPoolIncluded!
Thu4:00pm - 4:30pmPoolIncluded!
Thu4:30pm - 5:00pmPoolIncluded!
Thu5:00pm - 5:30pmPoolIncluded!
Fri4:00pm - 4:30pmPoolIncluded!
Fri4:30pm - 5:00pmPoolIncluded!
Fri5:00pm - 5:30pmPoolIncluded!
Fri5:30pm - 6:00pmPoolIncluded!
Sat10:30am - 11:00amPoolIncluded!
Sat11:00am - 11:30amPoolIncluded!
Sat11:30am - 12:00pmPoolIncluded!
Sat12:30pm - 1:00pmPoolIncluded!
Sat1:00pm - 1:30pmPoolIncluded!
Surfers

Surfers is for children 3-5 years old who have completed Divers or show an equivalent level of competence. In Surfers, we'll continue to help your child develop front and back swimming skills and...

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Surfers | Langara Family YMCA
DaysTimeRoomFees
Sun10:00am - 10:30amPoolIncluded!
Sun10:30am - 11:00amPoolIncluded!
Sun11:00am - 11:30amPoolIncluded!
Sun12:30pm - 1:00pmPoolIncluded!
Sun1:00pm - 1:30pmPoolIncluded!
Mon4:00pm - 4:30pmPoolIncluded!
Mon4:30pm - 5:00pmPoolIncluded!
Mon5:00pm - 5:30pmPoolIncluded!
Mon6:00pm - 6:30pmPoolIncluded!
Tue4:00pm - 4:30pmPoolIncluded!
Tue5:00pm - 5:30pmPoolIncluded!
Wed4:30pm - 5:00pmPoolIncluded!
Wed5:00pm - 5:30pmPoolIncluded!
Wed6:00pm - 6:30pmPoolIncluded!
Wed6:30pm - 7:00pmPoolIncluded!
Thu4:00pm - 4:30pmPoolIncluded!
Thu4:30pm - 5:00pmPoolIncluded!
Thu5:00pm - 5:30pmPoolIncluded!
Fri4:00pm - 4:30pmPoolIncluded!
Fri4:30pm - 5:00pmPoolIncluded!
Fri5:00pm - 5:30pmPoolIncluded!
Fri5:30pm - 6:00pmPoolIncluded!
Sat10:30am - 11:00amPoolIncluded!
Sat11:00am - 11:30amPoolIncluded!
Sat11:30am - 12:00pmPoolIncluded!
Sat12:30pm - 1:00pmPoolIncluded!
Sat1:00pm - 1:30pmPoolIncluded!
Summer Swim Camp Minnows

Assisted and unassisted swim skills, water safety of the YMCA swim program, and the enjoyment of swimming. Levels range from getting face wet to gliding, kicking. Last 15 minutes is games and fun! To...

School Age Lessons

Dolphin

Dolphin is for children 6-12 years old who have completed Seal or who demonstrate an equivalent skill set. Your child will be introduced to swimming on their front, back and underwater. The third of...

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Dolphin | Langara Family YMCA
DaysTimeRoomFees
Sun10:00am - 10:30amPoolIncluded!
Sun10:30am - 11:00amPoolIncluded!
Sun11:00am - 11:30amPoolIncluded!
Sun12:00pm - 12:30pmPoolIncluded!
Sun1:00pm - 1:30pmPoolIncluded!
Sun1:30pm - 2:00pmPoolIncluded!
Mon4:00pm - 4:30pmPoolIncluded!
Mon4:30pm - 5:00pmPoolIncluded!
Mon5:00pm - 5:30pmPoolIncluded!
Mon5:30pm - 6:00pmPoolIncluded!
Mon6:00pm - 6:30pmPoolIncluded!
Tue4:00pm - 4:30pmPoolIncluded!
Tue4:30pm - 5:00pmPoolIncluded!
Tue5:00pm - 5:30pmPoolIncluded!
Wed4:30pm - 5:00pmPoolIncluded!
Wed5:00pm - 5:30pmPoolIncluded!
Wed5:30pm - 6:00pmPoolIncluded!
Wed6:00pm - 6:30pmPoolIncluded!
Wed6:30pm - 7:00pmPoolIncluded!
Thu4:00pm - 4:30pmPoolIncluded!
Thu4:30pm - 5:00pmPoolIncluded!
Thu5:00pm - 5:30pmPoolIncluded!
Thu5:30pm - 6:00pmPoolIncluded!
Fri4:00pm - 4:30pmPoolIncluded!
Fri4:30pm - 5:00pmPoolIncluded!
Fri5:00pm - 5:30pmPoolIncluded!
Fri5:30pm - 6:00pmPoolIncluded!
Sat10:30am - 11:00amPoolIncluded!
Sat12:00pm - 12:30pmPoolIncluded!
Sat12:30pm - 1:00pmPoolIncluded!
Sat1:00pm - 1:30pmPoolIncluded!
Sat1:30pm - 2:00pmPoolIncluded!
Otter

An introductory level for beginner swimmers ages 6-12 years old, Otter will teach your child the basics of pool safety, going underwater and gliding on their front and back. The first of four levels...

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Otter | Langara Family YMCA
DaysTimeRoomFees
Sun10:00am - 10:30amPoolIncluded!
Sun10:30am - 11:00amPoolIncluded!
Sun11:00am - 11:30amPoolIncluded!
Sun12:00pm - 12:30pmPoolIncluded!
Sun1:00pm - 1:30pmPoolIncluded!
Sun1:30pm - 2:00pmPoolIncluded!
Mon4:00pm - 4:30pmPoolIncluded!
Mon4:30pm - 5:00pmPoolIncluded!
Mon5:00pm - 5:30pmPoolIncluded!
Mon5:30pm - 6:00pmPoolIncluded!
Mon6:00pm - 6:30pmPoolIncluded!
Tue4:00pm - 4:30pmPoolIncluded!
Tue4:30pm - 5:00pmPoolIncluded!
Tue5:00pm - 5:30pmPoolIncluded!
Wed4:00pm - 4:30pmPool---
Wed4:00pm - 4:30pmPool---
Wed4:00pm - 4:30pmPool---
Wed4:30pm - 5:00pmPoolIncluded!
Wed5:00pm - 5:30pmPoolIncluded!
Wed5:30pm - 6:00pmPoolIncluded!
Wed6:00pm - 6:30pmPoolIncluded!
Wed6:30pm - 7:00pmPoolIncluded!
Thu4:00pm - 4:30pmPoolIncluded!
Thu4:30pm - 5:00pmPoolIncluded!
Thu5:00pm - 5:30pmPoolIncluded!
Thu5:30pm - 6:00pmPoolIncluded!
Fri4:00pm - 4:30pmPoolIncluded!
Fri4:30pm - 5:00pmPoolIncluded!
Fri5:00pm - 5:30pmPoolIncluded!
Fri5:30pm - 6:00pmPoolIncluded!
Sat10:30am - 11:00amPoolIncluded!
Sat12:00pm - 12:30pmPoolIncluded!
Sat12:30pm - 1:00pmPoolIncluded!
Sat1:00pm - 1:30pmPoolIncluded!
Sat1:30pm - 2:00pmPoolIncluded!
Seal

Seal is for children 6-12 years old who have completed Otter or who have equivalent skills. In this level, your child will further develop the skills of gliding, kicking and submerging. The second of...

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Seal | Langara Family YMCA
DaysTimeRoomFees
Sun10:00am - 10:30amPoolIncluded!
Sun10:30am - 11:00amPoolIncluded!
Sun11:00am - 11:30amPoolIncluded!
Sun12:00pm - 12:30pmPoolIncluded!
Sun1:00pm - 1:30pmPoolIncluded!
Sun1:30pm - 2:00pmPoolIncluded!
Mon4:00pm - 4:30pmPoolIncluded!
Mon4:30pm - 5:00pmPoolIncluded!
Mon5:00pm - 5:30pmPoolIncluded!
Mon5:30pm - 6:00pmPoolIncluded!
Mon6:00pm - 6:30pmPoolIncluded!
Tue4:00pm - 4:30pmPoolIncluded!
Tue4:30pm - 5:00pmPoolIncluded!
Tue5:00pm - 5:30pmPoolIncluded!
Wed4:00pm - 4:30pmPoolIncluded!
Wed4:30pm - 5:00pmPoolIncluded!
Wed5:00pm - 5:30pmPoolIncluded!
Wed5:30pm - 6:00pmPoolIncluded!
Wed6:00pm - 6:30pmPoolIncluded!
Wed6:30pm - 7:00pmPoolIncluded!
Thu4:00pm - 4:30pmPoolIncluded!
Thu4:30pm - 5:00pmPoolIncluded!
Thu5:00pm - 5:30pmPool---
Thu5:30pm - 6:00pmPoolIncluded!
Fri4:00pm - 4:30pmPoolIncluded!
Fri4:30pm - 5:00pmPoolIncluded!
Fri5:00pm - 5:30pmPoolIncluded!
Fri5:30pm - 6:00pmPoolIncluded!
Sat10:30am - 11:00amPoolIncluded!
Sat12:00pm - 12:30pmPoolIncluded!
Sat12:30pm - 1:00pmPoolIncluded!
Sat1:00pm - 1:30pmPoolIncluded!
Sat1:30pm - 2:00pmPoolIncluded!
Star 1

Star 1 is for children 6-12 years old who have completed the Swimmer level in our Learn to Swim program. In this class, kids will learn elementary backstroke and the egg-beater motion for treading...

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Star 1 | Langara Family YMCA
DaysTimeRoomFees
Sun10:00am - 10:30amPoolIncluded!
Sun10:30am - 11:00amPoolIncluded!
Sun11:00am - 11:30amPoolIncluded!
Sun12:00pm - 12:30pmPoolIncluded!
Sun1:00pm - 1:30pmPoolIncluded!
Sun1:30pm - 2:00pmPoolIncluded!
Mon4:00pm - 4:30pmPoolIncluded!
Mon4:30pm - 5:00pmPoolIncluded!
Mon5:00pm - 5:30pmPoolIncluded!
Mon5:30pm - 6:00pmPoolIncluded!
Mon6:00pm - 6:30pmPoolIncluded!
Tue4:00pm - 4:30pmPoolIncluded!
Tue4:30pm - 5:00pmPoolIncluded!
Tue5:00pm - 5:30pmPoolIncluded!
Wed4:30pm - 5:00pmPoolIncluded!
Wed5:00pm - 5:30pmPoolIncluded!
Wed6:00pm - 6:30pmPoolIncluded!
Wed6:30pm - 7:00pmPoolIncluded!
Thu4:00pm - 4:30pmPoolIncluded!
Thu4:30pm - 5:00pmPoolIncluded!
Thu5:00pm - 5:30pmPoolIncluded!
Thu5:30pm - 6:00pmPoolIncluded!
Fri4:30pm - 5:00pmPoolIncluded!
Fri5:00pm - 5:30pmPoolIncluded!
Fri5:30pm - 6:00pmPoolIncluded!
Sat10:30am - 11:00amPoolIncluded!
Sat12:00pm - 12:30pmPoolIncluded!
Sat12:30pm - 1:00pmPoolIncluded!
Sat1:00pm - 1:30pmPoolIncluded!
Sat1:30pm - 2:00pmPoolIncluded!
Star 2

Star 2 is for children 6-12 years old who have completed Star 1 or who show an equivalent skill level. At this level we introduce breaststroke and continue to help kids refine their stroke technique...

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Star 2 | Langara Family YMCA
DaysTimeRoomFees
Sun10:00am - 10:30amPoolIncluded!
Sun10:30am - 11:00amPoolIncluded!
Sun11:00am - 11:30amPoolIncluded!
Sun12:00pm - 12:30pmPoolIncluded!
Sun1:00pm - 1:30pmPoolIncluded!
Sun1:30pm - 2:00pmPoolIncluded!
Mon4:00pm - 4:30pmPoolIncluded!
Mon4:30pm - 5:00pmPoolIncluded!
Mon5:00pm - 5:30pmPoolIncluded!
Mon5:30pm - 6:00pmPoolIncluded!
Mon6:00pm - 6:30pmPoolIncluded!
Tue4:00pm - 4:30pmPoolIncluded!
Tue4:30pm - 5:00pmPoolIncluded!
Tue5:00pm - 5:30pmPoolIncluded!
Wed4:30pm - 5:00pmPoolIncluded!
Wed5:00pm - 5:30pmPoolIncluded!
Wed6:00pm - 6:30pmPoolIncluded!
Wed6:30pm - 7:00pmPoolIncluded!
Thu4:00pm - 4:30pmPoolIncluded!
Thu4:30pm - 5:00pmPoolIncluded!
Thu5:00pm - 5:30pmPoolIncluded!
Thu5:30pm - 6:00pmPoolIncluded!
Fri4:00pm - 4:30pmPoolIncluded!
Fri4:30pm - 5:00pmPoolIncluded!
Fri5:00pm - 5:30pmPoolIncluded!
Fri5:30pm - 6:00pmPoolIncluded!
Sat10:30am - 11:00amPoolIncluded!
Sat12:00pm - 12:30pmPoolIncluded!
Sat12:30pm - 1:00pmPoolIncluded!
Sat1:00pm - 1:30pmPoolIncluded!
Sat1:30pm - 2:00pmPoolIncluded!
Star 3

The third level of our YMCA Star Program, Star 3 is for children 6-12 years old who have completed Star 2 or who show an equivalent skill level. In this level your child will focus on the...

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Star 3 | Langara Family YMCA
DaysTimeRoomFees
Sun10:00am - 10:30amPoolIncluded!
Sun10:30am - 11:00amPoolIncluded!
Sun11:00am - 11:30amPoolIncluded!
Sun12:00pm - 12:30pmPoolIncluded!
Sun1:00pm - 1:30pmPoolIncluded!
Sun1:30pm - 2:00pmPoolIncluded!
Mon4:00pm - 4:30pmPoolIncluded!
Mon4:30pm - 5:00pmPoolIncluded!
Mon5:00pm - 5:30pmPoolIncluded!
Mon5:30pm - 6:00pmPoolIncluded!
Mon6:00pm - 6:30pmPoolIncluded!
Tue4:00pm - 4:30pmPoolIncluded!
Tue4:30pm - 5:00pmPoolIncluded!
Tue5:00pm - 5:30pmPoolIncluded!
Wed4:30pm - 5:00pmPoolIncluded!
Wed5:00pm - 5:30pmPoolIncluded!
Wed6:00pm - 6:30pmPoolIncluded!
Wed6:30pm - 7:00pmPoolIncluded!
Thu4:00pm - 4:30pmPoolIncluded!
Thu4:30pm - 5:00pmPoolIncluded!
Thu5:00pm - 5:30pmPoolIncluded!
Thu5:30pm - 6:00pmPoolIncluded!
Fri4:00pm - 4:30pmPoolIncluded!
Fri4:30pm - 5:00pmPoolIncluded!
Fri5:00pm - 5:30pmPoolIncluded!
Fri5:30pm - 6:00pmPoolIncluded!
Sat10:30am - 11:00amPoolIncluded!
Sat12:00pm - 12:30pmPoolIncluded!
Sat12:30pm - 1:00pmPoolIncluded!
Sat1:00pm - 1:30pmPoolIncluded!
Sat1:30pm - 2:00pmPoolIncluded!
Star 4

Star 4 is for children 6-12 years old who have completed Star 3 or who show an equivalent skill level. In this level we will help your child focus on the sidestroke, and we will continue to introduce...

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Star 4 | Langara Family YMCA
DaysTimeRoomFees
Sun10:00am - 10:30amPoolIncluded!
Sun10:30am - 11:00amPoolIncluded!
Sun11:00am - 11:30amPoolIncluded!
Sun12:00pm - 12:30pmPoolIncluded!
Sun1:00pm - 1:30pmPoolIncluded!
Sun1:30pm - 2:00pmPoolIncluded!
Mon4:00pm - 4:30pmPoolIncluded!
Mon4:30pm - 5:00pmPoolIncluded!
Mon5:00pm - 5:30pmPoolIncluded!
Mon5:30pm - 6:00pmPoolIncluded!
Mon6:00pm - 6:30pmPoolIncluded!
Tue4:00pm - 4:30pmPoolIncluded!
Tue4:30pm - 5:00pmPoolIncluded!
Tue5:00pm - 5:30pmPoolIncluded!
Wed4:30pm - 5:00pmPoolIncluded!
Wed5:00pm - 5:30pmPoolIncluded!
Wed6:00pm - 6:30pmPoolIncluded!
Wed6:30pm - 7:00pmPoolIncluded!
Thu4:00pm - 4:30pmPoolIncluded!
Thu4:30pm - 5:00pmPoolIncluded!
Thu5:00pm - 5:30pmPoolIncluded!
Thu5:30pm - 6:00pmPoolIncluded!
Fri4:30pm - 5:00pmPoolIncluded!
Fri5:00pm - 5:30pmPoolIncluded!
Fri5:30pm - 6:00pmPoolIncluded!
Sat10:30am - 11:00amPoolIncluded!
Sat12:00pm - 12:30pmPoolIncluded!
Sat12:30pm - 1:00pmPoolIncluded!
Sat1:00pm - 1:30pmPoolIncluded!
Sat1:30pm - 2:00pmPoolIncluded!
Swimmer

Swimmer is for children 6-12 years old who have completed Dolphin or have equivalent skills. In this class, kids will learn front and back crawl, and how to tread water. The last level in our...

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Swimmer | Langara Family YMCA
DaysTimeRoomFees
Sun10:00am - 10:30amPoolIncluded!
Sun10:30am - 11:00amPoolIncluded!
Sun11:00am - 11:30amPoolIncluded!
Sun12:00pm - 12:30pmPoolIncluded!
Sun1:00pm - 1:30pmPoolIncluded!
Sun1:30pm - 2:00pmPoolIncluded!
Mon4:00pm - 4:30pmPoolIncluded!
Mon4:30pm - 5:00pmPoolIncluded!
Mon5:00pm - 5:30pmPoolIncluded!
Mon5:30pm - 6:00pmPoolIncluded!
Mon6:00pm - 6:30pmPoolIncluded!
Tue4:00pm - 4:30pmPoolIncluded!
Tue4:30pm - 5:00pmPoolIncluded!
Tue5:00pm - 5:30pmPoolIncluded!
Wed4:30pm - 5:00pmPoolIncluded!
Wed5:00pm - 5:30pmPoolIncluded!
Wed5:30pm - 6:00pmPoolIncluded!
Wed6:00pm - 6:30pmPoolIncluded!
Wed6:30pm - 7:00pmPoolIncluded!
Thu4:00pm - 4:30pmPoolIncluded!
Thu4:30pm - 5:00pmPoolIncluded!
Thu5:00pm - 5:30pmPoolIncluded!
Thu5:30pm - 6:00pmPoolIncluded!
Fri4:00pm - 4:30pmPoolIncluded!
Fri4:30pm - 5:00pmPoolIncluded!
Fri5:00pm - 5:30pmPoolIncluded!
Fri5:30pm - 6:00pmPoolIncluded!
Sat10:30am - 11:00amPoolIncluded!
Sat12:00pm - 12:30pmPoolIncluded!
Sat12:30pm - 1:00pmPoolIncluded!
Sat1:00pm - 1:30pmPoolIncluded!
Sat1:30pm - 2:00pmPoolIncluded!
Summer Swim Camp Streamliners

Star levels of the YMCA swim program : swim strokes, fun water skills, endurance, lifesaving skills. Last 30 minutes will be games and fun!To learn more or register, please contact yourmembership...

Summer Swim Camp Strokers

Learn to swim levels of the YMCA swim program : water safety, fun water skills, skill levels range from glide and kick to Front and Back crawl. To learn more or register, please contact...

Star Leadership Lessons

Star 5

Star 5 is for ages 6 and up who have completed Star 4 or who show an equivalent skill level. This is the first of 3 levels of our star leadership program. We will introduce the butterfly stroke along...

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Star 5 | Langara Family YMCA
DaysTimeRoomFees
Sun6:00pm - 7:00pmPoolIncluded!
Sun6:00pm - 7:00pmPoolIncluded!
Mon7:00pm - 8:00pmPoolIncluded!
Tue6:00pm - 7:00pmPoolIncluded!
Wed7:00pm - 8:00pmPoolIncluded!
Thu6:30pm - 7:30pmPoolIncluded!
Fri4:00pm - 5:00pmPoolIncluded!
Fri6:00pm - 7:00pmPoolIncluded!
Sat11:00am - 12:00pmPoolIncluded!
Sat2:00pm - 3:00pmPoolIncluded!
Star 6

Star 6 is for ages 6 and up who have completed Star 5 or show an equivalent skill level. Swimmers will continue to develop lifesaving and first aid skills at the Ranger and Star level of the Canadian...

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Star 6 | Langara Family YMCA
DaysTimeRoomFees
Sun11:30am - 12:30pmPoolIncluded!
Sun2:00pm - 3:00pmPoolIncluded!
Fri4:00pm - 5:00pmPoolIncluded!
Sat11:00am - 12:00pmPoolIncluded!
Sat2:00pm - 3:00pmPoolIncluded!
Star 7

Star 7 is for ages 6 and up who have completed Star 6 or show an equivalent skill level and have a strong interest in pursuing more advanced aquatics certifications. The YMCA Star Leadership program...

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Star 7 | Langara Family YMCA
DaysTimeRoomFees
Sun11:30am - 12:30pmPoolIncluded!
Sun2:00pm - 3:00pmPoolIncluded!
Mon7:00pm - 8:00pmPoolIncluded!
Tue6:00pm - 7:00pmPoolIncluded!
Wed7:00pm - 8:00pmPoolIncluded!
Thu6:30pm - 7:30pmPoolIncluded!
Fri4:00pm - 5:00pmPoolIncluded!
Fri6:00pm - 7:00pmPoolIncluded!
Sat11:00am - 12:00pmPoolIncluded!
Sat2:00pm - 3:00pmPoolIncluded!

Teen & Adult Lessons

Adult Lessons Drop-in

It's never too late to learn to swim or improve your stroke technique! Our certified YMCA swim instructors can help you achieve your swimming goals. In addition, you will learn valuable skills...

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Adult Lessons Drop-in | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Tue6:00pm - 6:30pmPoolIncluded!Other Activities
Thu6:30pm - 7:00pmPoolIncluded!Other Activities
Thu6:30pm - 7:00pm------Other Activities
Teen Learn to Swim Drop-in

This class is for teens who have not had swimming lessons before or are not comfortable in water. Basic swimming and water safety skills are taught in an age appropriate, fun and relaxing way.Teen...

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Teen Learn to Swim Drop-in | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Thu6:30pm - 7:00pmPoolIncluded!Other Activities

Swim Times

Deep Swim

Use YMCA Deep Swim times to improve your cardio fitness and muscle tone, or to just have some fun in the water! All sessions are supervised by a YMCA certified lifeguard. Available at no cost to YMCA...

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Deep Swim | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon8:30pm - 9:15pm------Other Activities
Tue9:00am - 11:00am------Other Activities
Wed9:15am - 10:00am------Other Activities
Wed8:30pm - 9:15pm---Included!Other Activities
Thu9:15am - 11:00am------Other Activities
Thu9:15am - 11:00am---Included!Other Activities
Fri9:15am - 10:00am------Other Activities
Sat9:00am - 9:45am---Included!Other Activities
Full Lane Swim

The entire pool is a available for lane swimming. Swimming is a healthy, low impact workout that can be done for a lifetime. Swimming builds endurance, muscle strength and cardiovascular fitness....

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Full Lane Swim | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun7:00am - 9:00amPoolIncluded!Other Activities
Mon5:30am - 9:00am---Included!Other Activities
Tue5:30am - 9:00am---Included!Other Activities
Wed5:30am - 9:00am---Included!Other Activities
Thu5:30am - 9:00am---Included!Other Activities
Fri5:30am - 9:00am---Included!Other Activities
Sat7:00am - 9:00amPoolIncluded!Other Activities
Open Swim

Children under 8 years of age must be accompanied (within arm’s reach at all times) by a responsible person at least 16 years of age. Use YMCA Open Swim times to improve your cardio fitness and...

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Open Swim | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun10:00am - 9:00pm------Other Activities
Mon11:00am - 6:30pm---Included!Other Activities
Mon8:30pm - 9:15pm------Other Activities
Mon9:15pm - 10:30pm------Other Activities
Tue9:00am - 11:00am---Included!Other Activities
Tue11:00am - 6:30pm---Included!Other Activities
Tue7:30pm - 10:30pm------Other Activities
Wed10:15am - 11:00am------Other Activities
Wed11:00am - 6:30pm---Included!Other Activities
Wed7:30pm - 8:25pm------Other Activities
Thu11:00am - 6:30pm---Included!Other Activities
Thu7:30pm - 10:30pm------Other Activities
Fri10:15am - 11:00am------Other Activities
Fri11:00am - 10:30pm---Included!Other Activities
Sat10:00am - 9:00pm------Other Activities
Partial Lane Swim

The pool will have one to three lanes dedicated for swimming. Additional aquatic activities will be occuring in other areas of the pool. Swimming is a healthy workout that can be done for a lifetime....

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Partial Lane Swim | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun2:00pm - 9:00pm---Included!Other Activities
Mon11:00am - 4:00pmPoolIncluded!Other Activities
Mon6:30pm - 8:25pm------Other Activities
Mon9:15pm - 10:30pm---Included!Other Activities
Tue11:00am - 10:30pm------Other Activities
Tue11:15am - 4:00pm---Included!Other Activities
Tue6:30pm - 10:30pm---Included!Other Activities
Wed11:00am - 8:30pm---Included!Other Activities
Wed6:30pm - 8:25pm------Other Activities
Wed9:15pm - 10:30pm------Other Activities
Wed9:15pm - 10:30pm---Included!Other Activities
Thu11:15am - 10:30pm---Included!Other Activities
Thu6:30pm - 10:30pm---Included!Other Activities
Fri11:00am - 4:00pm---Included!Other Activities
Fri6:00pm - 10:30pm---Included!Other Activities
Sat2:00pm - 9:00pm---Included!Other Activities

Aquatic Fitness

Deep Aquafit

This aerobics class in deep water is a fun, safe and effective way to tone muscles, burn calories and keep fit! Participants should be comfortable in deep water. Floatation equipment is provided....

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Deep Aquafit | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Wed10:15am - 11:00am---Included!Other Activities
Fri10:15am - 11:00am---Included!Other Activities
Gentle Aquafit

This water exercise class is for people looking for a light, low impact, joint-friendly workout. You will improve your core strength, endurance, range of motion, flexibility and balance. All levels...

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Gentle Aquafit | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Tue10:15am - 11:00am---Included!Other Activities
Thu10:15am - 11:00am---Included!Other Activities
Shallow Aquafit

This aerobics class in shallow water is a fun, safe and effective way to tone muscles, burn calories and keep fit without stressing your joints! It’s perfect if you are new to aquafit. All...

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Shallow Aquafit | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun9:00am - 10:00am------Other Activities
Mon8:30pm - 9:15pm---Included!Other Activities
Tue9:15am - 10:00am---Included!Other Activities
Wed9:15am - 10:00am---Included!Other Activities
Wed8:30pm - 9:15pm---Included!Other Activities
Thu9:15am - 10:00am---Included!Other Activities
Fri9:15am - 10:00am------Other Activities

Aquatic Certifications

CPR/First Aid

CPR A

This course on cardiopulmonary resuscitation (CPR) provides the skills needed to recognize and respond to cardiovascular emergencies and choking for adults. Includes training in the use of an...

CPR C

This course on cardiopulmonary resuscitation (CPR) provides the skills needed to recognize and respond to cardiovascular emergencies and choking for adults, children and babies. Course includes...

CPR C Recertification

Review and practice your CPR skills. Instructors will provide you with updated information and training in responding to cardiovascular emergencies and choking. Course includes training in the use of...

Emergency First Aid (includes CPR C)

Basic first aid course offering an overview of first aid and CPR skills for the workplace or home. You will learn recognize and respond to airway, breathing and circulation emergencies. Manual and...

Emergency First Aid Recertification

Review and practice your First Aid and CPR skills in this course. Our instructors will provide you with updated information and training to ensure your knowledge is current. Proof of current...

Standard First Aid (includes CPR C)

This comprehensive first aid course provides CPR skills for those who need training due to work requirements or who want more knowledge to respond to emergencies at home. You will learn emergency...

Standard First Aid Recertification

Review and practice your First Aid and CPR-C skills in this course. Instructors will provide you with updated information and training, as well as a certificate upon completion of the course. Proof...

Lifeguarding & Instructing

Bronze Cross

Bronze Cross is designed for lifesavers who want the challenge of more advanced training, including an introduction to safety supervision. Bronze Cross is a prerequisite for all advanced training...

Bronze Medallion

Learn advanced lifesaving techniques for challenging rescues of increased risk, involving conscious and unconscious victims in varying water depths. Participants develop stroke efficiency and...

Bronze Medallion | Langara Family YMCA

Bronze Star

Bronze Star helps prepare candidates for success in Bronze Medallion. Participants develop problem-solving and decision-making skills as individuals and in partners. Candidates learn basic lifesaving...

YMCA Aquafit Instructor Course

This course is designed to certify people to lead group fitness classes that are held in the water—shallow, deep and other variations. Basic theory, group fundamentals are integrated with...

YMCA Swim Instructor Course

The YMCA Swim Instructor course trains enthusiastic learners in the skills required to become a swim instructor. The course covers instructional skills, safety supervision, drills and corrective...

Jr. Aquatic Leader

Youth will enjoy this fun and challenging program and get prepared for success in lifesaving, lifeguarding, and instructing courses. Coaches will work on participants personal goals.

 

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Jr. Aquatic Leader | Langara Family YMCA
DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)Registration
Sat1:30pm - 2:30pmAug 292017-12-18---------

Camps

Summer Camps

Overnight Camps

Desolation Sound Camp

Paddle with us! This two-week camp features an eight-day canoe or kayak trip through one of the most breathtaking coastal settings in Canada. Campers ages 13-15 develop confidence and teamwork skills...

Rocks and Ropes Camp

Gear up and get ready to climb! In this two-week climbing camp, the theme is choose your challenge. The session starts with building skills and knowledge on climbing safety, knot-tying and climbing...

Leadership Development I

Many campers grow up to be part of our dedicated YMCA staff team and our Leadership Development program is designed to help them reach this goal. Leadership Development I gives youth a solid...

Leadership Development II

This four-week program gives campers the chance to apply skills learned in Leadership Development I and continue to grow as leaders. With an emphasis on leading and working with others, campers will...

McNabb Camp

A perfect introduction to overnight camp for little ones (or their parents!), this camp offers younger campers ages 5-8 a shorter three-night camp experience that focuses on creating a comfortable...

Mountain Bike Camp

Crank it up and get schooled in dirt with our Mountain Bike Camp! Campers ages 9 to 12 are introduced to the sport of Mountain Biking and learn essentials skills including safety, riding skills,...

One & Two Week Camps

Kids look forward to summer camp all year. It's a place where they experience the great outdoors and make memories that will last a lifetime. At our one and two week overnight camps, campers ages...

Sailing Camp

A scenic coastline, gentle winds and qualified sailinginstructors makes our Sailing Camp a great option forwater enthusiasts. Campers ages 11‐14 enjoy three hoursof daily instruction on topics such...

Advanced Sailing Camp

Ready for the next step? Cammpers will spend two weeks honing sailing skills on Howe Sound. With a focus on camp leadership and the path to CANSail Instructors Certification, this is the course for...

Day Camps

Mountain Bike Day Camp

Bunny hops and switch backs, oh my! Campers ages 9‐12 are introduced to the mountain biking community while learning essential skills, including safety, rider etiquette, trail maintenance, and bike...

Outdoor Adventure Day Camp

Love the outdoors? This action-packed camp provides kids ages 5-12 with a range of outdoor land and water-based programming that gets kids moving in the natural world. Activities vary by location,...

Summer Day Camp

Keep your kids active and happy this summer while helping them grow and learn! Campers ages 5-12 spend fun-filled days doing activities like swimming, arts & crafts, sports and games. Campers...

Summer Day Camp | Langara Family YMCA

Change Your World Project

Calling all change-makers! This project is for youth who are passionate about making a difference in their community. Participants will have the opportunity to meet leaders who are making a positive...

Counsellor-in-Training

Participants will gain valuable skills on how to become an effective camp leader, and learn how to work with children ages 6-12 in camp activities. Youth will learn about topics including healthy...

Recreational Leadership

This active course will provide youth with an opportunity to participate in various sports and recreational activities. Participants will gain experience in coaching, refereeing and leading physical...

Leadership Camps

Overnight Camps

Leadership Development I

Many campers grow up to be part of our dedicated YMCA staff team and our Leadership Development program is designed to help them reach this goal. Leadership Development I gives youth a solid...

Leadership Development II

This four-week program gives campers the chance to apply skills learned in Leadership Development I and continue to grow as leaders. With an emphasis on leading and working with others, campers will...

Day Camps

Change Your World Project

Calling all change-makers! This project is for youth who are passionate about making a difference in their community. Participants will have the opportunity to meet leaders who are making a positive...

Counsellor-in-Training

Participants will gain valuable skills on how to become an effective camp leader, and learn how to work with children ages 6-12 in camp activities. Youth will learn about topics including healthy...

Recreational Leadership

This active course will provide youth with an opportunity to participate in various sports and recreational activities. Participants will gain experience in coaching, refereeing and leading physical...

Pro-D Day Camps

Pro-D Day Camps

Looking for a fun filled day when school is not in session? Join us on your school’s Pro-D days! We will provide an active and entertaining day for children ages 5-12. Participants should bring...

Child & Family Development

Family Fitness

Aquatics

Open Swim

Children under 8 years of age must be accompanied (within arm’s reach at all times) by a responsible person at least 16 years of age. Use YMCA Open Swim times to improve your cardio fitness and...

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Open Swim | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun10:00am - 9:00pm------Other Activities
Mon11:00am - 6:30pm---Included!Other Activities
Mon8:30pm - 9:15pm------Other Activities
Mon9:15pm - 10:30pm------Other Activities
Tue9:00am - 11:00am---Included!Other Activities
Tue11:00am - 6:30pm---Included!Other Activities
Tue7:30pm - 10:30pm------Other Activities
Wed10:15am - 11:00am------Other Activities
Wed11:00am - 6:30pm---Included!Other Activities
Wed7:30pm - 8:25pm------Other Activities
Thu11:00am - 6:30pm---Included!Other Activities
Thu7:30pm - 10:30pm------Other Activities
Fri10:15am - 11:00am------Other Activities
Fri11:00am - 10:30pm---Included!Other Activities
Sat10:00am - 9:00pm------Other Activities

Fitness

MEND

Childhood healthy weights continue to be a priority in B.C. As programs are delivered we learn more about what is required to best meet the needs of B.C. children and their families. With this in...

MEND | Langara Family YMCA

Indoor Family Playground

Bring the whole family and drop-in on our indoor family playground! Play, run and bounce while meeting other families in the community. Soft play equipment, ride toys and a bouncy castle are set up...

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Indoor Family Playground | Langara Family YMCA
DaysTimeRoomFees
Sun10:30am - 12:15pmGymnasiumIncluded!
Sat10:30am - 11:45amGymnasiumIncluded!

Play & Learning

Active & Creative play

Active Games

Ready, Set, Go! Active Games gives kids the chance to learn the art of team building and cooperation through a variety of fun and easy-to-learn games. Activities are well structured, positive and...

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Active Games | Langara Family YMCA
DaysTimeRoomFees
Mon4:00pm - 5:00pmGymnasium WestIncluded!
Tue4:00pm - 5:00pmGymnasium WestIncluded!
Wed4:00pm - 5:00pmGymnasium WestIncluded!
Thu4:00pm - 5:00pmGymnasium WestIncluded!
Fri4:00pm - 5:00pmGymnasium WestIncluded!
Sat12:00pm - 1:00pmGymnasium WestIncluded!
Sat12:30pm - 1:30pmGymnasium WestIncluded!
Active Play

Playing and exploring is more fun with friends! Active Play helps kids improve coordination, agility, and balance while engaging in activities with other kids. Children are encouraged to run, jump,...

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Active Play | Langara Family YMCA
DaysTimeRoomFees
Sun12:30pm - 1:30pm------
Mon5:00pm - 6:00pmGymnasium EastIncluded!
Tue5:00pm - 6:00pmGymnasium EastIncluded!
Wed5:00pm - 6:00pmGymnasium EastIncluded!
Thu5:00pm - 6:00pmGymnasium East---
Family Playtime

Families that spend time together thrive and raise healthy, resilient kids who are connected and engaged with their community. Play with your child and meet other families and make new friends

 

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Family Playtime | Langara Family YMCA
DaysTimeRoomFees
Mon12:30pm - 4:00pmChildminding Room Included!
Tue12:30pm - 4:00pmChildminding Room Included!
Wed12:30pm - 4:00pmChildminding Room Included!
Thu12:30pm - 4:00pmChildminding Room Included!
Fri12:30pm - 4:00pmChildminding Room Included!
Games Galore

It's your turn! Games Galore lets kids choose from a variety of games that teach valuable life skills, such as problem solving and cooperation. Lego, puzzle games, Jenga and more! This drop-in...

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Games Galore | Langara Family YMCA
DaysTimeRoomFees
Fri5:00pm - 6:00pmGymnasiumIncluded!
Kindergym

Have fun and learn fundamental gymnastic skills on the floor, balance beam, vault and bars. This independent preschool program is for little gymnasts.

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Kindergym | Langara Family YMCA
DaysTimeRoomFees
Sat12:00pm - 1:00pmGymnasium EastIncluded!
Preschool Creative Play

It’s easier to learn when you’re having fun! Kids get creative and explore through a variety of activities that help them develop fine motor skills and hand eye coordination. Activities...

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Preschool Creative Play | Langara Family YMCA
DaysTimeRoomFees
Mon4:00pm - 5:00pmMulti Purpose RoomIncluded!
Tue4:00pm - 5:00pmMulti Purpose RoomIncluded!
Wed4:00pm - 5:00pmMulti Purpose room---
Thu4:00pm - 5:00pmMulti Purpose RoomIncluded!
Fri5:00pm - 6:00pmMulti Purpose room---
School Age Creative Play

It’s easier to learn when you’re having fun! Kids explore their creativity and imagination through activities such as drama, art, games, and circle timeand much more. This drop-in program...

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School Age Creative Play | Langara Family YMCA
DaysTimeRoomFees
Mon, Tue, Wed, Thu5:00pm - 6:00pmMulti Purpose roomIncluded!
Tue5:00pm - 6:00pm------
Thu5:00pm - 6:00pmMulti Purpose room---
Home Learners PE

Home Learners will keep active with a variety of different sports, non‐competitive & cooperative games and activities. Advanced registration required. For more information or to register, please...

Multi-Sports

Kids can jump, shoot and score while playing a variety of sports related games. They can make friends, have fun and learn the values of fair play through basic sports. This drop in program is...

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Multi-Sports | Langara Family YMCA
DaysTimeRoomFees
Mon5:00pm - 6:00pmGymnasium WestIncluded!
Tue5:00pm - 6:00pmGymnasium WestIncluded!
Wed5:00pm - 6:00pmGymnasium WestIncluded!
Thu5:00pm - 6:00pmGymnasium WestIncluded!
Fri5:00pm - 6:00pmGymnasium WestIncluded!

Food & Nutrition

MEND

Childhood healthy weights continue to be a priority in B.C. As programs are delivered we learn more about what is required to best meet the needs of B.C. children and their families. With this in...

MEND | Langara Family YMCA

Cooking for Kids

You’re never too young to start exploring a kitchen! In this fun and interactive program. You will learn basic kitchen safety and prepare delicious, kid-friendly dishes, while exploring new...

Little Chefs

You’re never too young to start exploring a kitchen! In this fun and interactive program. You will learn basic kitchen safety and prepare delicious, kid-friendly dishes, while exploring new...

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Little Chefs | Langara Family YMCA
DaysTimeRoomFees
Fri4:00pm - 5:00pmMulti Purpose roomIncluded!

Child Care

Before and After School Programs

After School Programs

Walking School Bus

5‐12 yrs ‐ Can't make it to pick up your child from school? We can! Staff pick up children from Sexsmith, Jamieson & Van Horne Elementary Schools and return to the YMCA to run, play & get...

Jr. NBA Rookie Division

No experience required! This entry-level program introduces kids in K-Grade 1 to basketball in a fun, active and healthy learning environment. In partnership with NBA Canada, the Jr. NBA Rookie...

YMCA/Steve Nash Youth Basketball League

NOTE: all games and practices for this league run at various schools throughout Surrey and Delta. The administration and registration is handled through offices at the Tong Louie Family YMCA and...

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YMCA/Steve Nash Youth Basketball League | Langara Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue, Wed, Fri6:00pm - 8:00pmOct 16------
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112Register NowOther Activities

Childminding

Childminding

Let our trained staff take care of your kids so you can take care of yourself. YMCA Childminding is there for kids ages 6 weeks to 12 years so you are free to participate in a class, go for a swim or...

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Childminding | Langara Family YMCA
DaysTimeRoomFees
Mon9:00am - 12:30pmChildminding Room ---
Mon4:15pm - 8:00pmChildminding Room ---
Tue4:15pm - 8:00pmChildminding Room ---
Wed9:00am - 12:30pmChildminding Room ---
Wed4:15pm - 8:00pmChildminding Room ---
Thu9:00am - 12:30pmChildminding Room ---
Thu4:15pm - 8:00pmChildminding Room ---
Fri9:00am - 12:30pmChildminding Room ---
Sat8:30am - 12:30pmChildminding Room ---

Education and Training

Learning & Academics

School Age

Games Galore

It's your turn! Games Galore lets kids choose from a variety of games that teach valuable life skills, such as problem solving and cooperation. Lego, puzzle games, Jenga and more! This drop-in...

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Games Galore | Langara Family YMCA
DaysTimeRoomFees
Fri5:00pm - 6:00pmGymnasiumIncluded!
School Age Creative Play

It’s easier to learn when you’re having fun! Kids explore their creativity and imagination through activities such as drama, art, games, and circle timeand much more. This drop-in program...

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School Age Creative Play | Langara Family YMCA
DaysTimeRoomFees
Mon, Tue, Wed, Thu5:00pm - 6:00pmMulti Purpose roomIncluded!
Tue5:00pm - 6:00pm------
Thu5:00pm - 6:00pmMulti Purpose room---

Preschool

Preschool Creative Play

It’s easier to learn when you’re having fun! Kids get creative and explore through a variety of activities that help them develop fine motor skills and hand eye coordination. Activities...

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Preschool Creative Play | Langara Family YMCA
DaysTimeRoomFees
Mon4:00pm - 5:00pmMulti Purpose RoomIncluded!
Tue4:00pm - 5:00pmMulti Purpose RoomIncluded!
Wed4:00pm - 5:00pmMulti Purpose room---
Thu4:00pm - 5:00pmMulti Purpose RoomIncluded!
Fri5:00pm - 6:00pmMulti Purpose room---

Credits & Certifications

Lifeguarding & Instructing

Bronze Cross

Bronze Cross is designed for lifesavers who want the challenge of more advanced training, including an introduction to safety supervision. Bronze Cross is a prerequisite for all advanced training...

Bronze Medallion

Learn advanced lifesaving techniques for challenging rescues of increased risk, involving conscious and unconscious victims in varying water depths. Participants develop stroke efficiency and...

Bronze Medallion | Langara Family YMCA

Bronze Star

Bronze Star helps prepare candidates for success in Bronze Medallion. Participants develop problem-solving and decision-making skills as individuals and in partners. Candidates learn basic lifesaving...

YMCA Aquafit Instructor Course

This course is designed to certify people to lead group fitness classes that are held in the water—shallow, deep and other variations. Basic theory, group fundamentals are integrated with...

CPR/First Aid

CPR A

This course on cardiopulmonary resuscitation (CPR) provides the skills needed to recognize and respond to cardiovascular emergencies and choking for adults. Includes training in the use of an...

CPR C

This course on cardiopulmonary resuscitation (CPR) provides the skills needed to recognize and respond to cardiovascular emergencies and choking for adults, children and babies. Course includes...

CPR C Recertification

Review and practice your CPR skills. Instructors will provide you with updated information and training in responding to cardiovascular emergencies and choking. Course includes training in the use of...

Emergency First Aid (includes CPR C)

Basic first aid course offering an overview of first aid and CPR skills for the workplace or home. You will learn recognize and respond to airway, breathing and circulation emergencies. Manual and...

Emergency First Aid Recertification

Review and practice your First Aid and CPR skills in this course. Our instructors will provide you with updated information and training to ensure your knowledge is current. Proof of current...

Standard First Aid (includes CPR C)

This comprehensive first aid course provides CPR skills for those who need training due to work requirements or who want more knowledge to respond to emergencies at home. You will learn emergency...

Standard First Aid Recertification

Review and practice your First Aid and CPR-C skills in this course. Instructors will provide you with updated information and training, as well as a certificate upon completion of the course. Proof...

Health & Fitness

Flag Rugby League

Come score a try with us! Our league teaches kids the game of flag rugby with an emphasis on fun and teamwork. In partnership with Rugby BC sessions offer kids in grades 2-7 the chance to enjoy...

Group Fitness

Yoga & Pilates

Gyrokinesis®

A combination of movements based on the principles found in dance, yoga, tai chi and qigong, Gyrokinesis® improves blood circulation helping you from your muscles to your bones. A low impact...

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Gyrokinesis® | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Fri11:45am - 12:45pmFitness StudioIncluded!Other Activities
Hatha Yoga

Hatha Yoga is great for increasing your flexibility, relieving tension and allowing the body and mind to connect. This class is an introduction to basic breathing techniques, postures and relaxation...

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Hatha Yoga | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun12:30pm - 2:00pmFitness StudioIncluded!Other Activities
Thu10:30am - 11:30amFitness StudioIncluded!Other Activities
Fri3:00pm - 4:00pmFitness StudioIncluded!Other Activities
Kundalini Yoga

Blending spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing, meditation and chanting in order to enhance physical vitality and increase consciousness. Enhancing...

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Kundalini Yoga | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun7:30pm - 8:45pmFitness StudioIncluded!Other Activities
Pilates

Pilates uses the principles of core strength, breathing and muscular integration to improve your posture, align your body, increase your strength and tone your muscles. You will have the choice to...

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Pilates | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Tue10:30am - 11:30amFitness StudioIncluded!Other Activities
Tue7:30pm - 8:30pmFitness StudioIncluded!Other Activities
Yin Yoga

Achieve new depths in yoga postures, deeper ranges of motion or an increased flow of energy by focusing on the deeper tissues of the body in this unique approach to yoga. Designed to increase...

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Yin Yoga | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sat1:00pm - 2:00pmFitness StudioIncluded!Other Activities
Yoga

Rediscover and improve your strength, balance, and flexibility through yoga. YMCA Yoga classes help you relax your mind while gently challenging, stretching and relaxing your muscles. Don't worry...

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Yoga | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon10:30am - 11:30amFitness StudioIncluded!Other Activities
Mon5:30pm - 6:30pmFitness StudioIncluded!Other Activities
Wed10:30am - 11:30amFitness StudioIncluded!Other Activities
Wed6:30pm - 7:15pmFitness StudioIncludedOther Activities
Thu6:30pm - 7:30pmFitness StudioIncluded!Other Activities
Yoga Gold

Increases flexibility, relieves tension and allows your body and mind to connect. This class is an introduction to basic breathing techniques and postures. Suitable for our members 55 or older. Our...

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Yoga Gold | Langara Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Fri1:00pm - 2:00pmJan 01------
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------Other Activities
Fit4Two® Tummies for Mommies/Infant Massage

Connect with your baby through nurturing touch. Infant massage helps baby sleep better, relaxes and soothes, aids digestion, contributes to development, encourages bonding & improves...

Dance Fitness

Barre

This ballet inspired class uses the barre and other lightweight equipment such as bands and small balls to help you with balance, stability, strength and coordination. No dance experience required!...

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Barre | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Tue8:15am - 9:00amFitness StudioIncluded!Other Activities
Thu9:15am - 10:00amFitness StudioIncluded!Other Activities
Sat11:30am - 12:15pmFitness StudioIncluded!Other Activities
Belly Dancing

Belly Dancing is one of the oldest and most evolved forms of dance in the world. Stretch and tone your body while you learn this ancient and beautiful art form. Improve your body awareness and...

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Belly Dancing | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Thu7:30pm - 8:30pmFitness StudioIncluded!Other Activities
Bollywood

Inspired by high energy music from Indian films, this class combines traditional Indian folk dance with contemporary movements such as hip hop, jazz, latin dance and belly dancing. For those looking...

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Bollywood | Langara Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Fri6:30pm - 7:30pmAug 29------
---
------Other Activities
Capoeira

Introduce yourself to this aesthetically spectacular Afro-Brazilian martial art-style dance. First practiced by slaves, this liberation fight-dance has evolved into a fascinating mix of movements....

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Capoeira | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Thu7:00pm - 9:00pmMulti Purpose roomIncluded!Other Activities
Sat10:00am - 11:30amMulti Purpose roomIncluded!Other Activities
Chinese Dance Fusion

This beginners-level modern dance fusion class combines classical chinese dance techniques with modern dance, cha cha, rumba, waltz, tango, flamenco, jazz, ballet and hip hop. Our instructors make...

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Chinese Dance Fusion | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Wed8:15pm - 9:45pmFitness Studio---Other Activities
Hip Hop

Hip Hop is one of the most well known dance forms today. This class will give students the basic knowledge of many different hip hop styles such as popping, waving, locking, house, breakdance and...

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Hip Hop | Langara Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sun6:00pm - 7:30pmDec 01------
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------Other Activities
Latin Funk Dance®

Raise the funk Latin style with Gustavo Ferman’s original Latin Funk Dance®, a high energy, authentic and one of kind Latin Fusion Dance class. This class mixes eight Latin dance styles...

Line Dancing

This entertaining class uses basic line dancing moves and routines, with an emphasis on fitness, fun and individual creativity. Yeehaw! No dance experience is required for this social class. It's...

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Line Dancing | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon7:30pm - 10:00pmFitness StudioIncluded!Other Activities
Wed9:15am - 10:45amGymnasiumIncluded!Other Activities
Fri7:30pm - 9:30pmFitness StudioIncluded!Other Activities
Zumba ®

Zumba® is a hit at the YMCA! It's a great way to get your body moving and improve your health while having fun. Raise your heart rate through the fast interval stage which includes quick...

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Zumba ® | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon9:15am - 10:15amFitness StudioIncluded!Other Activities
Tue9:15am - 10:15amFitness Studio---Other Activities
Wed9:15am - 10:15amFitness StudioIncluded!Other Activities
Wed5:30pm - 6:30pmFitness Studio---Other Activities
Wed7:15pm - 8:15pmFitness Studio---Other Activities
Thu12:00pm - 1:00pmGymnasium---Other Activities
Thu7:15pm - 8:15pmGymnasiumIncluded!Other Activities
Fri10:30am - 11:30amFitness StudioIncluded!Other Activities
Sat9:15am - 10:15amGymnasiumIncluded!Other Activities
Zumba ® Gold

If you're an active older adult who loves Zumba®, but you're looking for a lower intensity, this is the class for you. You still get all the Zumba benefits, including cardiovascular and...

International Line Dancing

International line dances are choreographed to the current popular music and songs by the well known line dance instructors worldwide, at levels from absolute beginner up to advanced level, and...

Express

Synrgy Express

This condensed 30-minute multi-fitness class is for all levels of exercisers. You will train smarter and better using battle ropes, TRX® suspension trainers, medicine balls, cables and...

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Synrgy Express | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun11:15am - 11:45amSynrgy RoomIncluded!Other Activities
Mon9:30am - 10:00amSynrgy RoomIncluded!Other Activities
Mon6:00pm - 6:30pmSynrgy RoomIncluded!Other Activities
Mon6:30pm - 7:00pmSynrgy RoomIncluded!Other Activities
Tue9:30am - 10:00amSynrgy RoomIncluded!Other Activities
Wed9:30am - 10:00amSynrgy RoomIncluded!Other Activities
Wed6:30pm - 7:00pmSynrgy RoomIncluded!Other Activities
Thu9:30am - 10:00amSynrgy RoomIncluded!Other Activities
Fri9:30am - 10:00amSynrgy RoomIncluded!Other Activities
Sat11:15am - 11:45amSynrgy RoomIncluded!Other Activities

Parent & Baby

Fit4Two® Tummies for Mommies

This series of 30-minute classes is designed to retrain your mind-core connection after pregnancy and childbirth. We will be using the latest research to help you strengthen your pelvic floor and...

Fit4Two® Tummies for Mommies/Infant Massage

Connect with your baby through nurturing touch. Infant massage helps baby sleep better, relaxes and soothes, aids digestion, contributes to development, encourages bonding & improves...

Specialty Classes

Canadian Fitness Connection

What could be better than being active and meeting new people? The Canadian Fitness Connection program mixes fitness and recreational activities with workshops about living and working in Canada. In...

Canadian Fitness Connection | Langara Family YMCA

Cycle

Power Cycle

Get pedalling! This workout uses athletic drills to build strength and endurance.  A perfect class for both indoor and outdoor cyclist of all skill levels.

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Power Cycle | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Tue5:30pm - 6:30pmFitness Studio---Other Activities
Wed12:30pm - 1:30pmFitness Studio---Other Activities
Thu4:30pm - 5:30pmFitness Studio---Other Activities

Strength & Cardio

Body Blast

This high energy class uses alternating bursts of high and low intensity exercises providing an efficient interval workout. Utilizing segments of cardio, muscle conditioning and flexibility, you will...

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Body Blast | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Fri5:30pm - 6:30pmFitness StudioIncluded!Other Activities
Sat10:00am - 11:15amFitness Studio---Other Activities
Bootcamp

Challenge yourself in a high-intensity circuit workout which uses your own body weight and a variety of fitness equipment. YMCA Bootcamp is a powerhouse for strength, endurance, agility and stress...

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Bootcamp | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon6:00am - 7:00amFitness StudioIncluded!Other Activities
Tue12:00pm - 1:00pmFitness StudioIncluded!Other Activities
Tue6:15pm - 7:15pmGymnasiumIncluded!Other Activities
Wed6:00am - 7:00amFitness StudioIncluded!Other Activities
Thu6:15pm - 7:15pmGymnasiumIncluded!Other Activities
Fri6:00am - 7:00amFitness StudioIncluded!Other Activities
Pure Step

Pure Step uses an adjustable, non-slip platform step for a full-body, top calorie-burning class. You can easily adapt the step height to your fitness level. Plus it's easy on your joints and so...

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Pure Step | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon6:30pm - 7:30pmFitness StudioIncluded!Other Activities
Tue4:30pm - 5:30pmFitness Studio---Other Activities
Thu5:30pm - 6:30pmFitness StudioIncluded!Other Activities
Fri9:15am - 10:15amFitness StudioIncluded!Other Activities
Roll With It

Learn the process of foam rolling (self myofascial release) and optimize your training results, look better, reduce pain and the chances of injury. Some benefits of Foam Rolling are: Increased blood...

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Roll With It | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Tue8:30pm - 9:00pmFitness Studio---Other Activities
Step & Sculpt

You will love this easy-to-follow step workout that zeroes in on intensity and power movements. A cardio component is followed by a strength and conditioning circuit to keep your heart pumping. Using...

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Step & Sculpt | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun9:00am - 10:30amFitness Studio---Other Activities
Sat8:45am - 10:00amFitness Studio---Other Activities
Strength & Stretch

Using a variety of equipment like hand weights, resistance tubing, stability balls and steps, this class helps condition and stretch your various muscle groups. Improve your core strength as well as...

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Strength & Stretch | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon4:30pm - 5:30pmFitness StudioIncluded!Other Activities
Wed4:30pm - 5:30pmFitness StudioIncluded!Other Activities
Fri4:30pm - 5:30pmFitness StudioIncluded!Other Activities
Tabata

High‐intensity interval training (HIIT), is an enhanced form of interval training, an exercise strategy alternating periods ofshort intense anaerobic exercise with less‐intense recovery periods. HIIT...

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Tabata | Langara Family YMCA
DaysTimeRoomFees
Tue6:30pm - 7:30pmFitness StudioIncluded!
Total Sculpt Gold

Sculpt and tone your muscles through techniques that improve strength and endurance while working your core muscle groups. This class is designed for participants 55 years and older. In addition to...

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Total Sculpt Gold | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon8:00am - 9:00amGymnasiumIncluded!Other Activities
Mon11:00am - 12:00pmGymnasiumIncluded!Other Activities
Tue11:00am - 12:00pmGymnasium---Other Activities
Wed8:00am - 9:00amGymnasiumIncluded!Other Activities
Wed11:00am - 12:00pmGymnasium---Other Activities
Thu11:00am - 12:00pmGymnasium---Other Activities
Fri8:00am - 9:00amGymnasiumIncluded!Other Activities

Aquatic Fitness

Deep Aquafit

This aerobics class in deep water is a fun, safe and effective way to tone muscles, burn calories and keep fit! Participants should be comfortable in deep water. Floatation equipment is provided....

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Deep Aquafit | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Wed10:15am - 11:00am---Included!Other Activities
Fri10:15am - 11:00am---Included!Other Activities
Gentle Aquafit

This water exercise class is for people looking for a light, low impact, joint-friendly workout. You will improve your core strength, endurance, range of motion, flexibility and balance. All levels...

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Gentle Aquafit | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Tue10:15am - 11:00am---Included!Other Activities
Thu10:15am - 11:00am---Included!Other Activities
Shallow Aquafit

This aerobics class in shallow water is a fun, safe and effective way to tone muscles, burn calories and keep fit without stressing your joints! It’s perfect if you are new to aquafit. All...

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Shallow Aquafit | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun9:00am - 10:00am------Other Activities
Mon8:30pm - 9:15pm---Included!Other Activities
Tue9:15am - 10:00am---Included!Other Activities
Wed9:15am - 10:00am---Included!Other Activities
Wed8:30pm - 9:15pm---Included!Other Activities
Thu9:15am - 10:00am---Included!Other Activities
Fri9:15am - 10:00am------Other Activities

Sports & Recreation

Community Sports & Leagues

Jr. NBA Rookie Division

No experience required! This entry-level program introduces kids in K-Grade 1 to basketball in a fun, active and healthy learning environment. In partnership with NBA Canada, the Jr. NBA Rookie...

YMCA/Steve Nash Youth Basketball League

NOTE: all games and practices for this league run at various schools throughout Surrey and Delta. The administration and registration is handled through offices at the Tong Louie Family YMCA and...

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YMCA/Steve Nash Youth Basketball League | Langara Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue, Wed, Fri6:00pm - 8:00pmOct 16------
---
112Register NowOther Activities

Child & Family Drop-In Activities

Active Games

Ready, Set, Go! Active Games gives kids the chance to learn the art of team building and cooperation through a variety of fun and easy-to-learn games. Activities are well structured, positive and...

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Active Games | Langara Family YMCA
DaysTimeRoomFees
Mon4:00pm - 5:00pmGymnasium WestIncluded!
Tue4:00pm - 5:00pmGymnasium WestIncluded!
Wed4:00pm - 5:00pmGymnasium WestIncluded!
Thu4:00pm - 5:00pmGymnasium WestIncluded!
Fri4:00pm - 5:00pmGymnasium WestIncluded!
Sat12:00pm - 1:00pmGymnasium WestIncluded!
Sat12:30pm - 1:30pmGymnasium WestIncluded!
Indoor Family Playground

Bring the whole family and drop-in on our indoor family playground! Play, run and bounce while meeting other families in the community. Soft play equipment, ride toys and a bouncy castle are set up...

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Indoor Family Playground | Langara Family YMCA
DaysTimeRoomFees
Sun10:30am - 12:15pmGymnasiumIncluded!
Sat10:30am - 11:45amGymnasiumIncluded!
Kindergym

Have fun and learn fundamental gymnastic skills on the floor, balance beam, vault and bars. This independent preschool program is for little gymnasts.

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Kindergym | Langara Family YMCA
DaysTimeRoomFees
Sat12:00pm - 1:00pmGymnasium EastIncluded!
Floorball

Similar in name to floor hockey, but it differs in every other way ‐ from equipment to rules. Floorball is a quick and active sport and provides a great workout in a fun environment. This drop-in...

Multi-Sports

Kids can jump, shoot and score while playing a variety of sports related games. They can make friends, have fun and learn the values of fair play through basic sports. This drop in program is...

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Multi-Sports | Langara Family YMCA
DaysTimeRoomFees
Mon5:00pm - 6:00pmGymnasium WestIncluded!
Tue5:00pm - 6:00pmGymnasium WestIncluded!
Wed5:00pm - 6:00pmGymnasium WestIncluded!
Thu5:00pm - 6:00pmGymnasium WestIncluded!
Fri5:00pm - 6:00pmGymnasium WestIncluded!
Open Gymnasium

Enjoy the YMCA gymnasium for a wide variety of activities! We offer drop-in activities such as basketball, badminton, floor hockey as well as family playtime! As well, try a drop-in group fitness...

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Open Gymnasium | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun7:00am - 8:00amGymnasiumIncluded!Other Activities
Sun12:30pm - 4:00pmGymnasiumIncluded!Other Activities
Sun6:00pm - 7:00pmGymnasiumIncluded!Other Activities
Mon5:30am - 7:45amGymnasiumIncluded!Other Activities
Mon6:00pm - 6:30pmGymnasiumIncluded!Other Activities
Mon8:30pm - 10:30pmGymnasiumIncluded!Other Activities
Tue5:30am - 7:45amGymnasiumIncluded!Other Activities
Wed5:30am - 7:45amGymnasiumIncluded!Other Activities
Wed11:30am - 2:00pmGymnasiumIncluded!Other Activities
Wed6:00pm - 6:30pmGymnasiumIncluded!Other Activities
Thu5:30am - 7:45amGymnasiumIncluded!Other Activities
Thu6:00pm - 7:00pmGymnasiumIncluded!Other Activities
Fri5:30am - 7:45amGymnasiumIncluded!Other Activities
Fri6:00pm - 10:30pmGymnasiumIncluded!Other Activities
Sat7:00am - 9:15amGymnasiumIncluded!Other Activities
Sat1:00pm - 9:00pmGymnasiumIncluded!Other Activities

Adult Drop-In Activities

Badminton

Come in and perfect your backhand! Drop-in and play some badminton against other members or bring a friend. Nets will be set up, and birdies and racquets are available to sign out. This drop-in...

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Badminton | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun8:00am - 10:00amGymnasiumIncluded!Other Activities
Thu8:00pm - 10:15pmGymnasiumIncluded!Other Activities
Floor Hockey

Channel your inner Wayne Gretzky and join fellow members in a friendly game of floor hockey. It's a great way to stay fit and have fun. Teams are made up on arrival and participants referee the...

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Floor Hockey | Langara Family YMCA
DaysTimeRoomFees
Sun7:00pm - 8:45pmGymnasiumIncluded!
Wed8:30pm - 10:15pmGymnasiumIncluded!
Open Gymnasium

Enjoy the YMCA gymnasium for a wide variety of activities! We offer drop-in activities such as basketball, badminton, floor hockey as well as family playtime! As well, try a drop-in group fitness...

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Open Gymnasium | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun7:00am - 8:00amGymnasiumIncluded!Other Activities
Sun12:30pm - 4:00pmGymnasiumIncluded!Other Activities
Sun6:00pm - 7:00pmGymnasiumIncluded!Other Activities
Mon5:30am - 7:45amGymnasiumIncluded!Other Activities
Mon6:00pm - 6:30pmGymnasiumIncluded!Other Activities
Mon8:30pm - 10:30pmGymnasiumIncluded!Other Activities
Tue5:30am - 7:45amGymnasiumIncluded!Other Activities
Wed5:30am - 7:45amGymnasiumIncluded!Other Activities
Wed11:30am - 2:00pmGymnasiumIncluded!Other Activities
Wed6:00pm - 6:30pmGymnasiumIncluded!Other Activities
Thu5:30am - 7:45amGymnasiumIncluded!Other Activities
Thu6:00pm - 7:00pmGymnasiumIncluded!Other Activities
Fri5:30am - 7:45amGymnasiumIncluded!Other Activities
Fri6:00pm - 10:30pmGymnasiumIncluded!Other Activities
Sat7:00am - 9:15amGymnasiumIncluded!Other Activities
Sat1:00pm - 9:00pmGymnasiumIncluded!Other Activities

Personal Training

Personal Training

Wherever you are in your fitness journey, a YMCA personal trainer can help you reach your fitness goalsfaster, and have more fun along the way. Is your workout getting stale? Are you looking to get...

Fitness Instructor Courses

YMCA Aquatics Instructor Courses

YMCA Aquafit Instructor Course

This course is designed to certify people to lead group fitness classes that are held in the water—shallow, deep and other variations. Basic theory, group fundamentals are integrated with...

YMCA Swim Instructor Course

The YMCA Swim Instructor course trains enthusiastic learners in the skills required to become a swim instructor. The course covers instructional skills, safety supervision, drills and corrective...

Jr. Aquatic Leader

Youth will enjoy this fun and challenging program and get prepared for success in lifesaving, lifeguarding, and instructing courses. Coaches will work on participants personal goals.

 

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Jr. Aquatic Leader | Langara Family YMCA
DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)Registration
Sat1:30pm - 2:30pmAug 292017-12-18---------

Children's Fitness

Active Play

Playing and exploring is more fun with friends! Active Play helps kids improve coordination, agility, and balance while engaging in activities with other kids. Children are encouraged to run, jump,...

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Active Play | Langara Family YMCA
DaysTimeRoomFees
Sun12:30pm - 1:30pm------
Mon5:00pm - 6:00pmGymnasium EastIncluded!
Tue5:00pm - 6:00pmGymnasium EastIncluded!
Wed5:00pm - 6:00pmGymnasium EastIncluded!
Thu5:00pm - 6:00pmGymnasium East---
MEND

Childhood healthy weights continue to be a priority in B.C. As programs are delivered we learn more about what is required to best meet the needs of B.C. children and their families. With this in...

MEND | Langara Family YMCA

Kindergym

Have fun and learn fundamental gymnastic skills on the floor, balance beam, vault and bars. This independent preschool program is for little gymnasts.

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Kindergym | Langara Family YMCA
DaysTimeRoomFees
Sat12:00pm - 1:00pmGymnasium EastIncluded!
Home Learners PE

Home Learners will keep active with a variety of different sports, non‐competitive & cooperative games and activities. Advanced registration required. For more information or to register, please...

Multi-Sports

Kids can jump, shoot and score while playing a variety of sports related games. They can make friends, have fun and learn the values of fair play through basic sports. This drop in program is...

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Multi-Sports | Langara Family YMCA
DaysTimeRoomFees
Mon5:00pm - 6:00pmGymnasium WestIncluded!
Tue5:00pm - 6:00pmGymnasium WestIncluded!
Wed5:00pm - 6:00pmGymnasium WestIncluded!
Thu5:00pm - 6:00pmGymnasium WestIncluded!
Fri5:00pm - 6:00pmGymnasium WestIncluded!

Martial Arts

Capoeira

Introduce yourself to this aesthetically spectacular Afro-Brazilian martial art-style dance. First practiced by slaves, this liberation fight-dance has evolved into a fascinating mix of movements....

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Capoeira | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Thu7:00pm - 9:00pmMulti Purpose roomIncluded!Other Activities
Sat10:00am - 11:30amMulti Purpose roomIncluded!Other Activities
Karate

There is so much more to Karate than wax-on, wax-off! Karate improves strength, coordination and agility for both children and adults. Shotokan Karate uses self defence to foster the spiritual...

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Karate | Langara Family YMCA
DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)Registration
Mon6:30pm - 8:30pmJul 0408/29/2016$36.00$41.00---
Wed6:30pm - 8:30pmJul 0608/31/2016$36.00$41.00---

Family Fitness

MEND

Childhood healthy weights continue to be a priority in B.C. As programs are delivered we learn more about what is required to best meet the needs of B.C. children and their families. With this in...

MEND | Langara Family YMCA

Indoor Family Playground

Bring the whole family and drop-in on our indoor family playground! Play, run and bounce while meeting other families in the community. Soft play equipment, ride toys and a bouncy castle are set up...

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Indoor Family Playground | Langara Family YMCA
DaysTimeRoomFees
Sun10:30am - 12:15pmGymnasiumIncluded!
Sat10:30am - 11:45amGymnasiumIncluded!
Fit4Two® Tummies for Mommies

This series of 30-minute classes is designed to retrain your mind-core connection after pregnancy and childbirth. We will be using the latest research to help you strengthen your pelvic floor and...

Fit4Two® Tummies for Mommies/Infant Massage

Connect with your baby through nurturing touch. Infant massage helps baby sleep better, relaxes and soothes, aids digestion, contributes to development, encourages bonding & improves...

Food & Nutrition

MEND

Childhood healthy weights continue to be a priority in B.C. As programs are delivered we learn more about what is required to best meet the needs of B.C. children and their families. With this in...

MEND | Langara Family YMCA

Cooking for Kids

You’re never too young to start exploring a kitchen! In this fun and interactive program. You will learn basic kitchen safety and prepare delicious, kid-friendly dishes, while exploring new...

Little Chefs

You’re never too young to start exploring a kitchen! In this fun and interactive program. You will learn basic kitchen safety and prepare delicious, kid-friendly dishes, while exploring new...

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Little Chefs | Langara Family YMCA
DaysTimeRoomFees
Fri4:00pm - 5:00pmMulti Purpose roomIncluded!

Health Management

Healthy Weights

MEND

Childhood healthy weights continue to be a priority in B.C. As programs are delivered we learn more about what is required to best meet the needs of B.C. children and their families. With this in...

MEND | Langara Family YMCA

Chronic Disease Management

Healthy Heart

Enhancing your health while living with a heart condition or cardiovascular disease is much easier with a little help. Healthy Heart is a community-based cardiac prevention, rehabilitation and...

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Healthy Heart | Langara Family YMCA
DaysTimeStart DateEnd DateFeesRegistration
Mon7:00am - 9:00amApr 04---------
Wed7:00am - 9:00amApr 04---------
Fri7:00am - 9:00amApr 04---------
Prostate Wellness

Meet other men living with prostate cancer and support each other. The YMCA Prostate Wellness program is a group-based exercise program designed to support men living with prostate cancer. Delivered...

Immigrant Services

Newcomer Fitness

Canadian Fitness Connection

What could be better than being active and meeting new people? The Canadian Fitness Connection program mixes fitness and recreational activities with workshops about living and working in Canada. In...

Canadian Fitness Connection | Langara Family YMCA

Youth Engagement

Leadership

Summer Programs

Leadership Development I

Many campers grow up to be part of our dedicated YMCA staff team and our Leadership Development program is designed to help them reach this goal. Leadership Development I gives youth a solid...

Leadership Development II

This four-week program gives campers the chance to apply skills learned in Leadership Development I and continue to grow as leaders. With an emphasis on leading and working with others, campers will...

Change Your World Project

Calling all change-makers! This project is for youth who are passionate about making a difference in their community. Participants will have the opportunity to meet leaders who are making a positive...

Counsellor-in-Training

Participants will gain valuable skills on how to become an effective camp leader, and learn how to work with children ages 6-12 in camp activities. Youth will learn about topics including healthy...

Recreational Leadership

This active course will provide youth with an opportunity to participate in various sports and recreational activities. Participants will gain experience in coaching, refereeing and leading physical...

School Year Programs

Youth Leadership Development

You’ve got influence–why not use it for some good? Youth Leadership Development (YLD) helps you get to know yourself better, become a skilled leader and interact with a variety of people....

Youth Leadership Development | Langara Family YMCA

Aquatic Leadership

Bronze Cross

Bronze Cross is designed for lifesavers who want the challenge of more advanced training, including an introduction to safety supervision. Bronze Cross is a prerequisite for all advanced training...

Bronze Medallion

Learn advanced lifesaving techniques for challenging rescues of increased risk, involving conscious and unconscious victims in varying water depths. Participants develop stroke efficiency and...

Bronze Medallion | Langara Family YMCA

Bronze Star

Bronze Star helps prepare candidates for success in Bronze Medallion. Participants develop problem-solving and decision-making skills as individuals and in partners. Candidates learn basic lifesaving...

Teen Learn to Swim Drop-in

This class is for teens who have not had swimming lessons before or are not comfortable in water. Basic swimming and water safety skills are taught in an age appropriate, fun and relaxing way.Teen...

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Teen Learn to Swim Drop-in | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Thu6:30pm - 7:00pmPoolIncluded!Other Activities
YMCA Aquafit Instructor Course

This course is designed to certify people to lead group fitness classes that are held in the water—shallow, deep and other variations. Basic theory, group fundamentals are integrated with...

YMCA Swim Instructor Course

The YMCA Swim Instructor course trains enthusiastic learners in the skills required to become a swim instructor. The course covers instructional skills, safety supervision, drills and corrective...

Jr. Aquatic Leader

Youth will enjoy this fun and challenging program and get prepared for success in lifesaving, lifeguarding, and instructing courses. Coaches will work on participants personal goals.

 

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Jr. Aquatic Leader | Langara Family YMCA
DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)Registration
Sat1:30pm - 2:30pmAug 292017-12-18---------