Maybe you want 2020 to be the year you finally exercise regularly. Or maybe you want to get stronger, lose a few pounds or simply start to make more time for yourself outside of work and family. This Goal Setting Workshop lead by Meagan Hamilton shows you how to set goals and achieve them in this gentle and interactive workshop.
It's free for YMCA members! Tuesday, February 4th at 6:00-7:00 p.m. Reserve your tickets now as space is limited.
Meagan Hamilton MA, RCC is a Therapist and the Owner of Thrive Collective
in Chilliwack- a multidisciplinary wellness centre that has counselling and wellness services. Thrive also has a Mission location.
Meagan frequently offers wellness groups as well workshops in the Fraser Valley on topics such as stress and anxiety, mindfulness, self-compassion, burnout, and motherhood.
Meagan is a Registered Clinical Counsellor in good standing
with the BC Association of Clinical Counsellors(Member # 11835). Meagan holds a Masters of Arts Degree in Counselling from the City University of Seattle which she completed in Vancouver BC.
Meagan’s approach to working with clients is characterized by sincerity and respect, striving to help clients effectively address challenges and struggles that they are facing.
Meagan currently offers counselling services in Mission BC at Evoke Wellness Centre
as well as online counselling through a secure platform. Meagan frequently offers wellness groups as well workshops in the Fraser Valley on topics such as stress and anxiety, mindfulness, self-compassion, burnout, and motherhood.