Master Swim workouts are led by our trained coaches and aim to improve technique, endurance, efficiency and overall fitness. This registered class is suitable for former competitive swimmers or swimmers training for a triathlon. Swimmers should be able to swim 100 metres continuously.
|Mon||1:15pm - 2:15pm||---||Included with membership! $55 for non-members.
|Wed||1:15pm - 2:15pm||---||Included with membership! $55 for non-members.
Barracudas is a non-competitive swim club coached by certified coaches. Swimmers practice three times per week, including dry land warm-up and an hour of stroke development and drills. The Barracudas...
The entire pool is a available for lane swimming. Swimming is a healthy, low impact workout that can be done for a lifetime. Swimming builds endurance, muscle strength and cardiovascular fitness....
Children under 8 years of age must be accompanied (within arm’s reach at all times) by a responsible person at least 16 years of age. Use YMCA Open Swim times to improve your cardio fitness and...