Tong Louie Family YMCA

Age 14+

This aerobics class in shallow water is a fun, safe and effective way to tone muscles, burn calories and keep fit without stressing your joints! It’s perfect if you are new to aquafit. All levels welcome.

This is a great class for individuals managing a chronic health condition as it follows a gentler pace. Like other aquafit classes, it offers strength gains and improved circulation.

DaysTimeRoomFeesAlso at This Time
Mon7:15pm - 8:00pmPool Included with Membership!Other Activities
Tue, Thu7:00am - 7:45amFamily Pool Included with Membership!Other Activities
Tue7:30pm - 8:15pm------Other Activities
Thu7:30pm - 8:15pmPool Included with Membership!Other Activities
Fri10:00am - 10:45amFamily Pool Included with Membership!Other Activities
Sat8:00am - 8:45amFamily Pool Included with Membership!Other Activities


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