We are what we eat! Naturally, the food you eat plays an important role in how you feel. Our YMCA programs and services will help you learn how to make sustainable food choices and learn healthy preparation and eating habits.

Cooking for Kids

You’re never too young to start exploring a kitchen! In this fun and interactive program. You will learn basic kitchen safety and prepare delicious, kid-friendly dishes, while exploring new flavours and interacting with other little chefs.

Little Chefs

You’re never too young to start exploring a kitchen! In this fun and interactive program. You will learn basic kitchen safety and prepare delicious, kid-friendly dishes, while exploring new flavours and interacting with other little chefs. Note: Little Chefs at Robert Lee YMCA on Mondays is for children aged 0-5 with parent participation and on Wednesday for ages 6-12 years with no parent...

Food Skills for Families

Offered in partnership with BC Centre for Disease Control, TheFoodSkillsfor Families program is a ‘hands-on’, skill-building program developed by dietitians and educators. Participants learn how to make healthy meals and how to make healthier snack and beverage choices while gaining confidence in the kitchen. Programs run over the course of six weeks with one session taking place each...