Ready to get more active? You’ll fit in here.

We’re more than just a gym. Whatever your age or stage, we’ve got something to inspire you and your family. At the Y, we make it easy for everyone to play together or pursue their own passions. You can work out while your kids stay active under one roof, or you can focus on your personal fitness goals.

No matter what your interests, our expert staff and volunteers are always available to support and guide you every step of the way. Plus when you join the Y, you get the added benefit of becoming a part of a safe, welcoming and vibrant community.

Explore how you can get healthier and happier today.

 

Group Fitness

There’s strength in numbers! Improve your fitness in a motivating group of your peers. We offer classes for individuals of all fitness abilities. You’ll have fun while a certified YMCA instructor guides you and your group to better health.

Learn about Group Fitness

Sports & Recreation

Game on! There are lots of ways to get moving at the Y. Play your favourite sports and games, or try something new. From kids to adults, we’ve got something for everyone.

Learn about Sports & Recreation

Personal Training

Learn about Personal Training

Fitness Instructor Courses

Inspire others to lead active, healthier lives by getting certified as a fitness instructor through our YMCA Fitness Instructor program. Whether you want to lead group fitness classes or support people individually, we offer the training and resources you need to take the next step.

Learn about Fitness Instructor Courses

Children's Fitness

Learn about Children's Fitness

Martial Arts

Learn about Martial Arts

Family Fitness

Learn about Family Fitness

Food & Nutrition

We are what we eat! Naturally, the food you eat plays an important role in how you feel. Our programs help you learn how to make sustainable food choices and learn healthy preparation and eating habits.

Learn about Food & Nutrition

Find Health & Fitness Programs