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Select your program by choosing the categories of your choice in the drop-down menus below!  If you have trouble finding the program you are looking for, click here.

Health & Fitness

Group Fitness

Yoga & Pilates

Fit4Two® Mommy & Baby Yoga

Stretch, breathe and relax your body back into shape after childbirth. Special attention will be given to strengthening your core and releasing tension in your neck, shoulders, hips and back. Enjoy...

Fit4Two® Prenatal Yoga

Strengthen and stretch your way to a more comfortable pregnancy. Improve posture, balance and flexibility through pregnancy-safe poses that prepare you for labour by building stamina and breathing....

Flow Yoga

Get centred! With an emphasis on postures that synchronize your breath and movement, this class helps you develop core strength, breath awareness and improve your spine's alignment. Take a break...

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Flow Yoga | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Sun9:50am - 11:00amActive Living Studio 2Included with Membership!Other Activities
Sun7:00pm - 8:00pmActive Living Studio 2Included with Membership!Other Activities
Mon6:30am - 7:30amActive Living Studio 2Included with Membership!Other Activities
Tue9:30am - 10:30amActive Living Studio 2Included with Membership!Other Activities
Tue7:00pm - 8:00pmActive Living Studio 2Included with Membership!Other Activities
Wed8:00am - 9:00amActive Living Studio 2Included with Membership!Other Activities
Wed10:00am - 11:00amActive Living Studio 2Included with Membership!Other Activities
Wed12:00pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Thu5:00pm - 6:00pmActive Living Studio 2Included with Membership!Other Activities
Fri7:00am - 8:00amActive Living Studio 2Included with Membership!Other Activities
Fundamental Yoga

Increase flexibility, release tension and allow your body and mind to connect. This class is an introduction to basic breathing techniques, postures and relaxation exercises. This is a wonderful...

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Fundamental Yoga | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Mon12:00pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Thu10:00am - 11:15amActive Living Studio 2Included with Membership!Other Activities
Hatha Yoga

Hatha Yoga is great for increasing your flexibility, relieving tension and allowing the body and mind to connect. This class is an introduction to basic breathing techniques, postures and relaxation...

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Hatha Yoga | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Mon9:30am - 10:45amActive Living Studio 2Included with Membership!Other Activities
Mon9:30am - 10:45amActive Living Studio 2Included with Membership!Other Activities
Mon5:00pm - 6:00pmActive Living Studio 2Included with Membership!Other Activities
Tue12:00pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Tue5:15pm - 6:15pmLower MainIncluded with Membership!Other Activities
Wed6:30pm - 7:30pmActive Living Studio 2Included with Membership!Other Activities
Thu7:00am - 8:00amActive Living Studio 2Included with Membership!Other Activities
Thu12:00pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Thu7:00pm - 8:00pmActive Living Studio 2Included with Membership!Other Activities
Fri1:15pm - 2:15pmActive Living Studio 2Included with Membership!Other Activities
Sat8:30am - 9:30amActive Living Studio 2Included with Membership!Other Activities
Sat8:30am - 9:30amActive Living Studio 2Included with Membership!Other Activities
Hatha Yoga | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun12:30pm - 2:00pmFitness StudioIncluded with Membership!Other Activities
Thu10:30am - 11:30amFitness StudioIncluded with Membership!Other Activities
Kundalini Yoga

Blending spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing, meditation and chanting in order to enhance physical vitality and increase consciousness. Enhancing...

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Kundalini Yoga | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun7:30pm - 8:45pmFitness StudioIncluded with Membership!Other Activities
Kundalini Yoga | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Thu7:45pm - 8:45pmStudio 2Included with Membership!Other Activities
Pilates

Pilates uses the principles of core strength, breathing and muscular integration to improve your posture, align your body, increase your strength and tone your muscles. You will have the choice to...

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Pilates | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Sun12:00pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Sun12:00pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Tue5:00pm - 5:50pmActive Living Studio 2Included with Membership!Other Activities
Tue6:00pm - 6:50pmActive Living Studio 2Included with Membership!Other Activities
Wed1:10pm - 2:00pmActive Living Studio 2Included with Membership!Other Activities
Fri12:15pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Fri5:00pm - 5:50pmActive Living Studio 2Included with Membership!Other Activities
Fri6:00pm - 6:50pmActive Living Studio 2Included with Membership!Other Activities
Pilates | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun10:30am - 11:30amStudio 1Included with Membership!Other Activities
Pilates | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun10:45am - 12:00pmFitness StudioIncluded with Membership!Other Activities
Tue10:30am - 11:30amFitness StudioIncluded with Membership!Other Activities
Tue7:30pm - 8:40pmFitness StudioIncluded with Membership!Other Activities
Power Yoga

This style of yoga is more intense, similar to Ashtanga and some Vinyasa. You will focus on strength and endurance, as well as flexibility and relaxation. Classes end with Savasana -- a period of...

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Power Yoga | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Sun9:50am - 11:00amActive Living Studio 2Included with Membership!Other Activities
Mon5:00pm - 6:00pmActive Living Studio 2Included with Membership!Other Activities
Tue6:30pm - 7:30pmLower MainIncluded with Membership!Other Activities
Wed5:15pm - 6:15pmActive Living Studio 2Included with Membership!Other Activities
Fri5:15pm - 6:30pmLower MainIncluded with Membership!Other Activities
Sat9:45am - 11:00amActive Living Studio 2Included with Membership!Other Activities
Sat9:45am - 11:00amActive Living Studio 2Included with Membership!Other Activities
Stretch & Relaxation

Increase your flexibility with this enjoyable class. Learn some new stretches while focusing on relaxation and improving your range of motion. Take a pause in your day to focus on breathing. Enjoy...

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Stretch & Relaxation | Chilliwack YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Wed11:30am - 12:00pmFeb 21------
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Vinyasa Yoga

A challenging class open to all levels. Vinyasa emphasizes the development of strength, flexibility, balance and grace through postures linked by the synchronization of the breath with movement....

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Vinyasa Yoga | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Mon7:30pm - 8:45pmActive Living Studio 2Included with Membership!Other Activities
Yin Yoga

Achieve new depths in yoga postures, deeper ranges of motion or an increased flow of energy by focusing on the deeper tissues of the body in this unique approach to yoga. Designed to increase...

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Yin Yoga | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sat1:00pm - 2:00pmFitness StudioIncluded with Membership!Other Activities
Sat1:00pm - 2:00pmFitness StudioIncluded with Membership!Other Activities
Yoga

Rediscover and improve your strength, balance, and flexibility through yoga. YMCA Yoga classes help you relax your mind while gently challenging, stretching and relaxing your muscles. Don't worry...

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Yoga | Chilliwack YMCA
DaysTimeRoomFeesAlso at This Time
Mon6:30am - 7:30amFitness StudioIncluded with Membership!Other Activities
Tue6:00pm - 7:00pmFitness StudioIncluded with Membership!Other Activities
Wed10:45am - 11:45amFitness StudioIncluded with Membership!Other Activities
Thu6:00pm - 7:00pmFitness StudioIncluded with Membership!Other Activities
Fri10:45am - 11:45amFitness StudioIncluded with Membership!Other Activities
Yoga | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun7:45am - 8:45amStudio 2Included with Membership!Other Activities
Sun11:45am - 12:45pmStudio 2Included with Membership!Other Activities
Mon, Sat10:30am - 11:30amStudio 2Included with Membership!Other Activities
Mon, Tue, Wed, Thu, Sat10:30am - 11:30amStudio 2Included with Membership!Other Activities
Mon, Wed7:45pm - 8:45pmStudio 2Included with Membership!Other Activities
Tue7:15pm - 8:15pmStudio 2Included with Membership!Other Activities
Fri7:45pm - 8:45pmStudio 2Included with Membership!Other Activities
Sat8:00am - 9:00amStudio 2Included with Membership!Other Activities
Yoga | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun12:30pm - 2:00pmFitness StudioIncluded with Membership!Other Activities
Mon9:15am - 10:15amFitness StudioIncluded with Membership!Other Activities
Mon5:30pm - 6:25pmFitness StudioIncluded with Membership!Other Activities
Wed10:30am - 11:30amFitness StudioIncluded with Membership!Other Activities
Thu6:30pm - 7:25pmFitness StudioIncluded with Membership!Other Activities
Yoga Gold

Increases flexibility, relieves tension and allows your body and mind to connect. This class is an introduction to basic breathing techniques and postures. Suitable for our members 55 or older. Our...

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Yoga Gold | Robert Lee YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Wed3:00pm - 4:00pmAug 30------
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Harmony Yoga

These classes have many benefits for your children including: reducing anxiety, improving concentration, developing active lifestyle and creating positive emotions. Not only will they learn movements...

Dance Fitness

Barre

This ballet inspired class uses the barre and other lightweight equipment such as bands and small balls to help you with balance, stability, strength and coordination. No dance experience required!...

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Barre | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Fri7:00pm - 7:40pmStudio 2Included with Membership!Other Activities
Barre | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Tue7:30pm - 8:15pmGymnasiumIncluded with Membership!Other Activities
Wed12:30pm - 1:15pmGymnasiumIncluded with Membership!Other Activities
Thu5:15pm - 6:00pmGymnasiumIncluded with Membership!Other Activities
Sat11:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Barre | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Thu9:15am - 10:00amFitness StudioIncluded with Membership!Other Activities
Sat11:30am - 12:15pmFitness StudioIncluded with Membership!Other Activities
Belly Dancing

Belly Dancing is one of the oldest and most evolved forms of dance in the world. Stretch and tone your body while you learn this ancient and beautiful art form. Improve your body awareness and...

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Belly Dancing | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Thu7:30pm - 8:30pmFitness StudioIncluded with Membership!Other Activities
Bollywood

Inspired by high energy music from Indian films, this class combines traditional Indian folk dance with contemporary movements such as hip hop, jazz, latin dance and belly dancing. For those looking...

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Bollywood | Langara Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Fri6:30pm - 7:25pmJun 28------
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Capoeira

Introduce yourself to this aesthetically spectacular Afro-Brazilian martial art-style dance. First practiced by slaves, this liberation fight-dance has evolved into a fascinating mix of movements....

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Capoeira | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Thu7:00pm - 9:00pmMulti Purpose roomIncluded with Membership!Other Activities
Sat10:00am - 11:30amMulti Purpose roomIncluded with Membership!Other Activities
Cardio Dance Groove

Get a great cardio workout while dancing to popular music and having a whole lot of fun! You'll sweat, groove and most importantly, move as you learn new choreography and practice regular...

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Cardio Dance Groove | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Mon6:15pm - 7:15pmActive Living Studio 2Included with Membership!Other Activities
Wed5:15pm - 6:15pmGymnasiumIncluded with Membership!Other Activities
Fri6:30pm - 7:30pmGymnasiumIncluded with Membership!Other Activities
Chinese Dance Fusion

This beginners-level modern dance fusion class combines classical chinese dance techniques with modern dance, cha cha, rumba, waltz, tango, flamenco, jazz, ballet and hip hop. Our instructors make...

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Chinese Dance Fusion | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Wed8:15pm - 9:30pmFitness StudioIncluded with Membership!Other Activities
Hip Hop

Get your heart pumping through this modern dance class filled with the latest popular dance steps seen in all the latest music videos.No dance experience required! Just your willingness to learn some...

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Hip Hop | Langara Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sun6:00pm - 7:30pmApr 23------
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Line Dancing

This entertaining class uses basic line dancing moves and routines, with an emphasis on fitness, fun and individual creativity. Yeehaw! No dance experience is required for this social class. It's...

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Line Dancing | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon6:00pm - 8:00pmFitness StudioIncluded with Membership!Other Activities
Mon7:45pm - 10:00pmFitness StudioIncluded with Membership!Other Activities
Tue8:45pm - 10:00pmFitness StudioIncluded with Membership!Other Activities
Wed10:00am - 11:30amGymnasiumIncluded with Membership!Other Activities
Thu2:30pm - 4:25pmFitness StudioIncluded with Membership!Other Activities
Zumba ®

Zumba® is a hit at the YMCA! It's a great way to get your body moving and improve your health while having fun. Raise your heart rate through the fast interval stage which includes quick...

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Zumba ® | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon6:15pm - 7:00pmStudio 1Included with Membership!Other Activities
Wed9:15am - 10:15amGymnasiumIncluded with Membership!Other Activities
Wed6:45pm - 7:30pmStudio 2Included with Membership!Other Activities
Thu5:45pm - 6:30pmStudio 1Included with Membership!Other Activities
Fri9:15am - 10:15amGymnasiumIncluded with Membership!Other Activities
Sat9:15am - 10:15amGymIncluded with Membership!Other Activities
Zumba ® | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon10:30am - 11:30amFitness StudioIncluded with Membership!Other Activities
Tue4:30pm - 5:20pmFitness StudioIncluded with Membership!Other Activities
Wed7:15pm - 8:10pmFitness StudioIncluded with Membership!Other Activities
Thu12:00pm - 1:00pmFitness StudioIncluded with Membership!Other Activities
Thu7:30pm - 8:30pmGymnasiumIncluded with Membership!Other Activities
Fri10:30am - 11:30amFitness StudioIncluded with Membership!Other Activities
Sat9:15am - 10:15amGymnasiumIncluded with Membership!Other Activities
Zumba ® | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Sun8:15am - 9:15amGymnasiumIncluded with Membership!Other Activities
Sun8:15am - 9:15amGymnasiumIncluded with Membership!Other Activities
Mon5:00pm - 5:50pmGymnasiumIncluded with Membership!Other Activities
Mon5:00pm - 5:50pmGymnasiumIncluded with Membership!Other Activities
Tue6:30pm - 7:15pmGymnasiumIncluded with Membership!Other Activities
Thu6:15pm - 7:00pmGymnasiumIncluded with Membership!Other Activities
Fri6:30pm - 7:30pmGymnasiumIncluded with Membership!Other Activities
Sat8:30am - 9:30amGymnasiumIncluded with Membership!Other Activities
Sat8:30am - 9:30amGymnasiumIncluded with Membership!Other Activities
International Line Dancing

International line dances are choreographed to the current popular music and songs by the well known line dance instructors worldwide, at levels from absolute beginner up to advanced level, and...

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International Line Dancing | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Fri7:30pm - 9:30pmFitness StudioIncluded with Membership!Other Activities
Sat6:00pm - 8:30pmFitness StudioIncluded with Membership!Other Activities
Sat6:00pm - 8:30pmFitness StudioIncluded with Membership!Other Activities
STRONG by Zumba®

Stop counting the reps. Start training to the beat. STRONG by Zumba®combinesbody weight, muscle conditioning, cardioandplyometric trainingmoves synced to original music that has been specifically...

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STRONG by Zumba® | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Tue5:25pm - 6:20pmFitness StudioIncluded with Membership!Other Activities
STRONG by Zumba® | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Wed6:45am - 7:30amGymnasiumIncluded with Membership!Other Activities
BollyX®

Rock out to top Bollywood, Bhangra and Folk songs that'll have you sweating and smiling at the same time!You'll get a great cardiovascular workout while also toning your legs and arms with...

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BollyX® | Tong Louie Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sun10:30am - 11:30amApr 18------
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Sun10:30am - 11:30amApr 18------
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Fri5:45pm - 6:45pmMar 28------
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Express

Cycle Express

Short & sweet! Join us for this express class that strengthens your muscles while efficiently burning calories and slimming your waistline. This 30-minute condensed class is a great way to sneak...

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Cycle Express | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Mon12:15pm - 12:50pmHume Family StudioIncluded with Membership!Other Activities
Mon12:15pm - 12:50pmHume Family StudioIncluded with Membership!Other Activities
Tue12:15pm - 12:50pmHume Family StudioIncluded with Membership!Other Activities
Wed12:15pm - 12:50pmHume Family StudioIncluded with Membership!Other Activities
Thu12:15pm - 12:50pmHume Family StudioIncluded with Membership!Other Activities
Fri12:15pm - 12:50pmHume Family StudioIncluded with Membership!Other Activities
Synrgy Express

This condensed 30-minute multi-fitness class is for all levels of exercisers. You will train smarter and better using battle ropes, TRX® suspension trainers, medicine balls, cables and...

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Synrgy Express | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun9:30am - 10:00amFitness FloorIncluded with Membership!Other Activities
Sun9:30am - 10:00amFitness FloorIncluded with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri6:00am - 6:30amFitness FloorIncluded with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri8:00am - 8:30amFitness FloorIncluded with Membership!Other Activities
Mon8:00am - 8:30amFitness FloorIncluded with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri9:00am - 9:30amFitness FloorIncluded with Membership!Other Activities
Mon9:00am - 9:30amFitness FloorIncluded with Membership!Other Activities
Mon9:45am - 10:15amFitness FloorIncluded with Membership!Other Activities
Mon, Tue, Wed, Fri9:45am - 10:15amFitness FloorIncluded with Membership!Other Activities
Mon12:15pm - 12:45pmFitness FloorIncluded with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri12:15pm - 12:45pmFitness FloorIncluded with Membership!Other Activities
Mon5:30pm - 6:00pmFitness FloorIncluded with Membership! Other Activities
Mon, Tue, Wed, Thu, Fri5:30pm - 6:00pmFitness FloorIncluded with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri6:30pm - 7:00pmFitness FloorIncluded with Membership!Other Activities
Mon6:30pm - 7:00pmFitness FloorIncluded with Membership!Other Activities
Tue4:00pm - 4:30pmFitness Floor---Other Activities
Tue, Wed, Thu, Fri8:00pm - 8:30pmFitness FloorIncluded with Membership!Other Activities
Sun, Sat7:30am - 8:00amFitness FloorIncluded with Membership!Other Activities
Sun, Sat7:30am - 8:00amFitness FloorIncluded with Membership!Other Activities
Sat9:30am - 10:00amFitness FloorIncluded with Membership!Other Activities
Sat9:30am - 10:00amFitness FloorIncluded with Membership!Other Activities
Sat12:00pm - 12:30pmFitness FloorIncluded with Membership!Other Activities
Sat12:00pm - 12:30pmFitness FloorIncluded with Membership!Other Activities
Sun, Sat7:00pm - 7:30pmFitness FloorIncluded with Membership!Other Activities
Sun, Sat7:00pm - 7:30pmFitness FloorIncluded with Membership!Other Activities
Synrgy Express | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun11:15am - 11:45amSynrgy RoomIncluded with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri9:30am - 10:00amSynrgy RoomIncluded with Membership!Other Activities
Sun, Mon11:15am - 11:45amSynrgy RoomIncluded with Membership!Other Activities
Mon, Wed5:45pm - 6:15pmSynrgy RoomIncluded with Membership!Other Activities
Mon, Wed5:45pm - 6:15pmSynrgy RoomIncluded with Membership!Other Activities
Mon, Wed6:45pm - 7:15pmSynrgy RoomIncluded with Membership!Other Activities
Sat11:15am - 11:45amSynrgy RoomIncluded with Membership!Other Activities
Sat11:15am - 11:45amSynrgy RoomIncluded with Membership!Other Activities
Teen Synrgy Express

This condensed 30-minute multi-fitness class is for all levels of exercisers. You will train smarter and better using battle ropes, TRX® suspension trainers, medicine balls, cables and...

Parent & Baby

Fit4Two® Mom & Baby Aquafit

This class includes fitness and fun for mom and baby! Ease back into fitness and introduce your baby to the water as your certified Fit4Two® Pre and Postnatal Fitness Specialist leads you through...

Fit4Two® Mommy & Baby Yoga

Stretch, breathe and relax your body back into shape after childbirth. Special attention will be given to strengthening your core and releasing tension in your neck, shoulders, hips and back. Enjoy...

Fit4Two® Tummies for Mommies

This series of 30-minute classes is designed to retrain your mind-core connection after pregnancy and childbirth. We will be using the latest research to help you strengthen your pelvic floor and...

Fit4Two® Stroller Fitness

This is not just a walk in the park. Stroller Fitness is a baby-friendly full body workout. Each class includes intervals of cardio drills, functional strength training and short power walks followed...

Specialty Classes

Canadian Fitness Connection

What could be better than being active and meeting new people? The Canadian Fitness Connection program mixes fitness and recreational activities with workshops about living and working in Canada. In...

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Canadian Fitness Connection | Chilliwack YMCA
DaysTimeStart DateEnd DateFeesRegistration
Sun12:00pm - 1:00pmDec 14---Included with Membership!---
Sun12:00pm - 1:00pmDec 14---Included with Membership!---
Canadian Fitness Connection | Langara Family YMCA

Canadian Fitness Connection | Chilliwack YMCA

Canadian Fitness Connection | Robert Lee YMCA

Happy Hearts Plus

Happy Hearts Plus is designed for new referrals from who require close monitor by a cardiac care nurse. Enhancing your health while living with a heart condition or cardiovascular disease is much...

Cycle

CycleFit

This is a fun and dynamic group indoor cycle workout. Join our trained instructors as they lead you through a variety of interval challenges to improve cardio and strength. The energetic music and...

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CycleFit | Chilliwack YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon6:15am - 7:00amDec 14------
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Mon6:30pm - 7:30pmDec 14------
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Tue9:30am - 10:30amDec 14------
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Tue6:30pm - 7:15pmDec 14------
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Wed6:30pm - 7:15pmDec 14------
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Thu9:30am - 10:30amMar 27------
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Thu6:30pm - 7:15pmJun 26------
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Fri6:15am - 7:00amDec 14------
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Sat9:00am - 10:00amDec 14------
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Sat9:00am - 10:00amDec 14------
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Fit4Two® Mommy & Baby Spin & Strength

This class allows mom to fit in a Cyclefit workout and attend to baby’s needs at any time. Includes intervals of hill climbs, speed work, endurance riding, postnatal core work and flexibility....

Power Cycle

Get pedalling! This workout uses athletic drills to build strength and endurance.  A perfect class for both indoor and outdoor cyclist of all skill levels.

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Power Cycle | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Mon6:45am - 7:30amHume Family StudioIncluded with Membership!Other Activities
Mon6:15pm - 7:15pmHume Family StudioIncluded with Membership!Other Activities
Tue6:45am - 7:30amHume Family StudioIncluded with Membership!Other Activities
Tue6:15pm - 7:00pmHume Family StudioIncluded with Membership!Other Activities
Wed5:30pm - 6:30pmHume Family StudioIncluded with Membership!Other Activities
Thu5:15pm - 6:00pmHume Family StudioIncluded with Membership!Other Activities
Fri6:45am - 7:30amHume Family StudioIncluded with Membership!Other Activities
Sat9:30am - 10:30amHume Family StudioIncluded with Membership!Other Activities
Sat9:30am - 10:30amHume Family StudioIncluded with Membership!Other Activities
Power Cycle | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun9:00am - 10:00amStudio 1Included with Membership!Other Activities
Sun9:00am - 10:00amStudio 1Included with Membership!Other Activities
Tue5:30pm - 6:15pmStudio 1Included with Membership!Other Activities
Wed9:15am - 10:15amStudio 1Included with Membership!Other Activities
Wed6:15pm - 7:15pmStudio 1Included with Membership!Other Activities
Thu5:45pm - 6:30pmStudio 1Included with Membership!Other Activities
Sweat Cycle

Short, sweet & satisfying! Join us for this express class that strengthens your muscles while efficiently burning calories and slimming your waistline. This condensed class is a great way to...

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Sweat Cycle | Robert Lee YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue5:15pm - 6:00pmAug 30------
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Wed6:45am - 7:30amAug 30------
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Thu6:45am - 7:30amAug 30------
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Thu6:15pm - 7:00pmAug 30------
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Fri5:30pm - 6:30pmAug 30------
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Power Cycle Gold

This workout uses athletic drills to build strength and endurance. A perfect class for both indoor and outdoor cyclists of all skill levels however this class is designed towards older adults.

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Power Cycle Gold | Tong Louie Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Fri9:15am - 10:15amJul 17------
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Strength & Cardio

Body Blast

This high energy class uses alternating bursts of high and low intensity exercises providing an efficient interval workout. Utilizing segments of cardio, muscle conditioning and flexibility, you will...

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Body Blast | Chilliwack YMCA
DaysTimeRoomFeesAlso at This Time
Mon9:15am - 10:15amFitness StudioIncluded with Membership!Other Activities
Tue9:15am - 10:15amFitness StudioIncluded with Membership!Other Activities
Body Blast | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sat10:00am - 11:15amFitness StudioIncluded with Membership!Other Activities
Sat10:00am - 11:15amFitness StudioIncluded with Membership!Other Activities
Body Blast | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Tue7:30pm - 8:15pmGymnasiumIncluded with Membership!Other Activities
Thu12:15pm - 1:00pmGymnasiumIncluded with Membership!Other Activities
Bootcamp

Challenge yourself in a high-intensity workout which uses your own body weight and a variety of fitness equipment. YMCA Bootcamp is a powerhouse for strength, endurance, agility and stress...

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Bootcamp | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon6:00am - 7:00amFitness StudioIncluded with Membership!Other Activities
Mon7:15am - 8:15amFitness StudioIncluded with Membership!Other Activities
Tue12:00pm - 1:00pmFitness StudioIncluded with Membership!Other Activities
Wed6:00am - 7:00amFitness StudioIncluded with Membership!Other Activities
Wed10:30am - 11:30amSynrgy RoomIncluded with Membership!Other Activities
Fri6:00am - 7:00amFitness StudioIncluded with Membership!Other Activities
Bootcamp | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Sun9:45am - 10:45amGymnasiumIncluded with Membership!Other Activities
Sun9:45am - 10:45amGymnasiumIncluded with Membership!Other Activities
Mon6:45am - 7:30amGymnasiumIncluded with Membership!Other Activities
Mon12:15pm - 1:00pmGymnasiumIncluded with Membership!Other Activities
Mon12:15pm - 1:00pmGymnasiumIncluded with Membership!Other Activities
Mon7:00pm - 7:45pmGymnasiumIncluded with Membership!Other Activities
Mon7:15pm - 8:15pmGymnasiumIncluded with Membership!Other Activities
Wed6:30pm - 7:30pmGymnasiumIncluded with Membership!Other Activities
Thu6:45am - 7:30amGymnasiumIncluded with Membership!Other Activities
Fri5:30pm - 6:30pmGymnasiumIncluded with Membership!Other Activities
Bootcamp | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon6:00am - 7:00amGymIncluded with Membership!Other Activities
Thu6:45pm - 7:45pmStudio 1Included with Membership!Other Activities
Sat9:15am - 10:15amStudio 1Included with Membership!Other Activities
Sat9:15am - 10:15amStudio 1Included with Membership!Other Activities
Bootcamp | Chilliwack YMCA
DaysTimeRoomFeesAlso at This Time
Sat7:30am - 8:30amGymnasiumIncluded with Membership!Other Activities
Bosu® Fit

This class focuses on core strengthening and muscle endurance that support the spine. Participants may utilize various equipment including BOSUs®, hand weights, resistance bands and more. What is...

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Bosu® Fit | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Sat11:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Cardio Kickboxing

Increase your strength and flexibility while burning calories! You'll have fun in this high-intensity workout consisting of jabs and roundhouse kicks designed to work your entire body. If you...

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Cardio Kickboxing | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Wed5:30pm - 6:15pmGymnasiumIncluded with Membership!Other Activities
Fit4Two® Prenatal Fitness

Enjoy the many benefits of exercising through your pregnancy! Connect with other moms-to-be in your community while reducing prenatal discomforts like lower back ache, fatigue and swelling. Your...

Gauntlet

Test yourself in this gym workout! You will do a variety of cardio and muscle conditioning exercises as you move from station to station in this total body workout. Stations utilize equipment and...

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Gauntlet | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon9:15am - 10:15amStudio 2Included with Membership!Other Activities
Tue6:30pm - 7:30pmGymIncluded with Membership!Other Activities
Sat8:00am - 9:00amStudio 1Included with Membership!Other Activities
Kinesis

Rev up your workout with our Technogym Kinesis equipment! This unique weight system gives you infinite number of exercises and movements that build strength, agility and flexibility. Our certified...

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Kinesis | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Sun12:15pm - 1:00pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Sun12:15pm - 1:00pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Mon1:15pm - 2:00pmFitness FloorIncluded with Membership!Other Activities
Mon8:00pm - 8:45pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Tue1:15pm - 2:00pmFitness Floor---Other Activities
Tue8:00pm - 8:45pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Wed1:15pm - 2:00pmFitness FloorIncluded with Membership!Other Activities
Wed8:00pm - 8:45pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Thu1:15pm - 2:00pmFitness FloorIncluded with Membership!Other Activities
Thu8:00pm - 8:45pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Fri1:15pm - 2:00pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Sat12:15pm - 1:00pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Sat12:15pm - 1:00pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Lifestyle Fitness

A fun, social and low-impact aerobic walking class. Suitable for older adults, postnatal mothers and those new to regular exercise or just getting back into it after an injury. Members have fun...

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Lifestyle Fitness | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon, Wed1:00pm - 2:00pmStudio 2Included with Membership!Other Activities
Live Well

For graduates of the COPD/Healthy Hearts program, or for those of you who want a slow-paced and social workout. Live Well includes a combo of agility, flexibility, strength and endurance exercises....

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Live Well | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon, Wed, Fri11:45am - 12:45pmStudio 2Included with Membership!Other Activities
Mossa Group Power®

Group Power combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger. High-rep training, athletic movements, and a personalized training...

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Mossa Group Power® | Chilliwack YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue6:00am - 7:00amJun 26------
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Tue7:00pm - 8:00pmJun 26------
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Thu8:15am - 9:15amJun 26------
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------Other Activities
Fri6:00am - 7:00amMar 27------
---
------Other Activities
Mossa Group Power® | Robert Lee YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue6:30am - 7:30amAug 30------
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------Other Activities
Tue5:15pm - 6:15pmDec 31------
---
------Other Activities
Wed12:15pm - 1:15pmAug 30------
---
------Other Activities
Thu7:00pm - 8:00pmAug 30------
---
------Other Activities
Fri6:30am - 7:30amAug 03------
---
------Other Activities
Fri12:15pm - 1:15pmAug 30------
---
------Other Activities
Sat9:45am - 10:45amAug 30------
---
------Other Activities
Sat9:45am - 10:45amAug 30------
---
------Other Activities
Mossa Group Power® | Tong Louie Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon, Wed5:30pm - 6:30pmJan 04------
---
------Other Activities
Tue6:00pm - 7:00pmJul 03------
---
------Other Activities
Wed, Fri6:00am - 7:00amJan 04------
---
------Other Activities
Wed9:15am - 10:15amApr 12------
---
------Other Activities
Wed7:30pm - 8:30pmJan 14------
---
------Other Activities
Thu9:15am - 10:15amJan 04------
---
------Other Activities
Thu8:00pm - 9:00pmJun 27------
---
------Other Activities
Fri8:00am - 9:00amJan 04------
---
------Other Activities
Sat9:15am - 10:15amJan 04------
---
------Other Activities
Sat9:15am - 10:15amJan 04------
---
------Other Activities
Mossa Group Power® | Langara Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sun9:00am - 10:00amAug 14------
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------Other Activities
Tue9:15am - 10:15amJun 28------
---
------Other Activities
Tue6:15pm - 7:15pmAug 26------
---
------Other Activities
Wed9:15am - 10:15amAug 26------
---
------Other Activities
Wed6:00pm - 7:00pmJun 28------
---
------Other Activities
Thu6:15pm - 7:15pmAug 26------
---
------Other Activities
Fri5:30pm - 6:25pmJun 28------
---
------Other Activities
Pure Step

Pure Step uses an adjustable, non-slip platform step for a full-body, top calorie-burning class. You can easily adapt the step height to your fitness level. Plus it's easy on your joints and so...

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Pure Step | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon9:00am - 10:30amFitness StudioIncluded with Membership!Other Activities
Mon6:30pm - 7:30pmFitness StudioIncluded with Membership!Other Activities
Thu4:30pm - 5:25pmFitness StudioIncluded with Membership!Other Activities
Fri9:15am - 10:15amFitness StudioIncluded with Membership!Other Activities
Pure Step | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Sun11:00am - 11:45amGymnasiumIncluded with Membership!Other Activities
Sun11:00am - 11:45amGymnasiumIncluded with Membership!Other Activities
Thu5:30pm - 6:30pmGymnasiumIncluded with Membership!Other Activities
Sat8:30am - 9:30amGymnasiumIncluded with Membership!Other Activities
Pure Step | Chilliwack YMCA
DaysTimeRoomFeesAlso at This Time
Wed9:15am - 10:15amFitness StudioIncluded with Membership!Other Activities
Sat9:00am - 10:00amFitness StudioIncluded with Membership!Other Activities
Sat9:00am - 10:00amFitness StudioIncluded with Membership!Other Activities
Roll With It

Learn the process of foam rolling (self myofascial release) and optimize your training results, look better, reduce pain and the chances of injury. Some benefits of Foam Rolling are: Increased blood...

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Roll With It | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Tue10:45am - 11:45amActive Living Studio 2Included with Membership!Other Activities
Fri10:45am - 11:45amActive Living Studio 2Included!Other Activities
Step & Sculpt

You will love this easy-to-follow step workout that zeroes in on intensity and power movements. A cardio component is followed by a strength and conditioning circuit to keep your heart pumping. Using...

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Step & Sculpt | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Mon6:00pm - 7:00pmGymnasiumIncluded with Membership!Other Activities
Tue5:15pm - 6:15pmGymnasiumIncluded with Membership!Other Activities
Thu12:15pm - 1:00pmGymnasiumIncluded with Membership!Other Activities
Step & Sculpt | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon6:40pm - 7:35pmStudio 2Included with Membership!Other Activities
Tue, Fri9:15am - 10:15amStudio 2Included with Membership!Other Activities
Thu6:40pm - 7:35pmStudio 2Included with Membership!Other Activities
Step & Sculpt | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun9:00am - 10:30amFitness StudioIncluded with Membership!Other Activities
Thu5:30pm - 6:25pmFitness FloorIncluded with Membership!Other Activities
Sat8:45am - 10:00amFitness StudioIncluded with Membership!Other Activities
Sat8:45am - 10:00amFitness StudioIncluded with Membership!Other Activities
Strength & Stretch

Using a variety of equipment like hand weights, resistance tubing, stability balls and steps, this class helps condition and stretch your various muscle groups. Improve your core strength as well as...

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Strength & Stretch | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon4:30pm - 5:25pmFitness StudioIncluded with Membership!Other Activities
Mon4:30pm - 5:45pmFitness StudioIncluded with Membership!Other Activities
Wed4:30pm - 5:25pmFitness StudioIncluded with Membership!Other Activities
Fri4:30pm - 5:25pmFitness StudioIncluded with Membership!Other Activities
Strength & Stretch | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun9:00am - 10:20amStudio 2Included with Membership!Other Activities
Sun9:00am - 10:20amStudio 2Included with Membership!Other Activities
Tue9:00am - 10:05amStudio 1Included with Membership!Other Activities
Strength & Stretch Gold

Using a variety of equipment like hand weights, resistance tubing, stability balls and steps, this class helps condition and stretch your various muscle groups. Improve your core strength as well as...

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Strength & Stretch Gold | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Wed11:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Fri11:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Strength & Stretch Gold | Chilliwack YMCA
DaysTimeRoomFeesAlso at This Time
Tue11:45am - 12:45pmMeeting RoomIncluded with Membership!Other Activities
Thu11:45am - 12:45pmMeeting RoomIncluded with Membership!Other Activities
Synrgy

A great multi-fitness class for all levels of exercisers. You will train smarter and better using battle ropes, TRX® suspension trainers, medicine balls, cables and kettle bells. Each exercise...

Tabata

High‐intensity interval training (HIIT), is an enhanced form of interval training, an exercise strategy alternating periods ofshort intense anaerobic exercise with less‐intense recovery periods. HIIT...

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Tabata | Langara Family YMCA
DaysTimeRoomFees
Tue6:30pm - 7:25pmFitness StudioIncluded with Membership!
Teen Strength & Conditioning

A one hour strength training class for youth 13 – 15 years.

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Teen Strength & Conditioning | Chilliwack YMCA
DaysTimeRoomFees
Wed4:00pm - 5:00pmFitness StudioIncluded with Membership!
Wed4:00pm - 5:00pmFitness StudioIncluded with Membership!
Total Sculpt

Sculpt and tone your muscles in this total body conditioning class which uses a variety of techniques to improve strength and endurance while working your core muscle groups. Our trained instructors...

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Total Sculpt | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon8:00am - 9:00amStudio 2Included with Membership!Other Activities
Mon8:00am - 9:00amStudio 2Included with Membership!Other Activities
Mon9:15am - 10:15amStudio 1Included with Membership!Other Activities
Mon9:15am - 10:15amStudio 1Included with Membership!Other Activities
Total Sculpt | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Tue12:15pm - 1:00pmGymnasiumIncluded with Membership!Other Activities
Total Sculpt Gold

Sculpt and tone your muscles through techniques that improve strength and endurance while working your core muscle groups. This class is designed for participants 55 years and older. In addition to...

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Total Sculpt Gold | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon8:00am - 9:00amGymnasiumIncluded with Membership!Other Activities
Mon8:00am - 9:00amGymnasiumIncluded with Membership!Other Activities
Mon12:00pm - 1:00pmFitness FloorIncluded with Membership!Other Activities
Tue, Thu12:00pm - 1:00pmSynrgy RoomIncluded with Membership!Other Activities
Wed8:00am - 9:00amGymnasium WestIncluded with Membership!Other Activities
Wed12:00pm - 1:00pmGymnasiumIncluded with Membership!Other Activities
Fri8:00am - 9:00amGymnasium WestIncluded with Membership!Other Activities
Total Sculpt Gold | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Mon9:00am - 10:00amGymnasiumIncluded with Membership!Other Activities
Tue9:30am - 10:30amGymnasiumIncluded with Membership!Other Activities
Wed9:00am - 10:00amGymnasiumIncluded with Membership!Other Activities
Fri9:00am - 10:00amGymnasiumIncluded with Membership!Other Activities
Total Sculpt Gold | Chilliwack YMCA
DaysTimeRoomFeesAlso at This Time
Tue1:15pm - 2:15pmMulti Purpose roomIncluded with Membership!Other Activities
Thu1:15pm - 2:15pmMulti Purpose roomIncluded with Membership!Other Activities
Total Sculpt Gold | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Wed8:00am - 9:00amStudio 2Included with Membership!Other Activities
TRX®

Functional Suspension Bodyweight Training in the Synrgy Room. 10 participants/class.

Teen Bootcamp

Challenge yourself in a high-intensity circuit workout which uses your own body weight and a variety of fitness equipment. YMCA Bootcamp is a powerhouse for strength, endurance, agility and stress...

Q Strength

A great multi-fitness class for all levels of exercisers using Queenax equipment. It's also more than just strength training. The routines alternate with cardio exercises as well. Each exercise...

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Q Strength | Chilliwack YMCA
DaysTimeRoomFeesAlso at This Time
Sun9:30am - 10:00amFitness FloorIncluded with Membership!Other Activities
Sun9:30am - 10:00amFitness FloorIncluded with Membership!Other Activities
Mon10:30am - 11:00amFitness FloorIncluded with Membership!Other Activities
Mon10:30am - 11:00amFitness FloorIncluded with Membership!Other Activities
Mon12:15pm - 12:45pmFitness FloorIncluded with Membership!Other Activities
Mon12:15pm - 12:45pmFitness FloorIncluded with Membership!Other Activities
Mon6:00pm - 6:30pmFitness FloorIncluded with Membership!Other Activities
Mon6:00pm - 6:30pmFitness FloorIncluded with Membership!Other Activities
Tue6:00am - 6:30amFitness FloorIncluded with Membership!Other Activities
Tue8:30am - 9:00amFitness FloorIncluded with Membership!Other Activities
Tue10:30am - 11:00amFitness FloorIncluded with Membership!Other Activities
Tue12:15pm - 12:45pmFitness FloorIncluded with Membership!Other Activities
Tue6:00pm - 6:30pmFitness FloorIncluded with Membership!Other Activities
Wed6:00am - 6:30amFitness FloorIncluded with Membership!Other Activities
Wed10:30am - 11:00amFitness FloorIncluded with Membership!Other Activities
Wed12:15pm - 12:45pmFitness FloorIncluded with Membership!Other Activities
Wed6:00pm - 6:30pmFitness FloorIncluded with Membership!Other Activities
Thu6:00am - 6:30amFitness FloorIncluded with Membership!Other Activities
Thu10:30am - 11:00amFitness FloorIncluded with Membership!Other Activities
Thu12:15pm - 12:45pmFitness FloorIncluded with Membership!Other Activities
Thu6:00pm - 6:30pmFitness FloorIncluded with Membership!Other Activities
Fri8:30am - 9:00amFitness FloorIncluded with Membership!Other Activities
Fri10:30am - 11:00amFitness FloorIncluded with Membership!Other Activities
Fri12:15pm - 12:45pmFitness FloorIncluded with Membership!Other Activities
Sat9:30am - 10:00amFitness FloorIncluded with Membership!Other Activities
Sat9:30am - 10:00amFitness FloorIncluded with Membership!Other Activities
Sat10:30am - 11:00amFitness FloorIncluded with Membership!Other Activities
Sat10:30am - 11:00amFitness FloorIncluded with Membership!Other Activities
Sat12:15pm - 12:45pmFitness FloorIncluded with Membership!Other Activities
Sat12:15pm - 12:45pmFitness FloorIncluded with Membership!Other Activities
Cardio Fit

Get up and get moving! We will keep things interesting with a variety of walking and active moves designed get your blood pumping and body moving in a group setting. It's a perfect cardio class...

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Cardio Fit | Chilliwack YMCA
DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)RegistrationAlso at This Time
Thu9:15am - 10:15amDec 14------------Other Activities
Cardio Fit Gold

A gentler version of our Cardio Fit class. For those of you looking to get moving in a comfortable setting - this class is for you! 

 

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Cardio Fit Gold | Chilliwack YMCA
DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)RegistrationAlso at This Time
Mon10:30am - 11:15amDec 14------------Other Activities
Wed10:30am - 11:15amDec 14------------Other Activities
Fri10:30am - 11:15amApr 05------------Other Activities
Cardio Power

A higher intensity version of our Cardio Fit class. You'll get moving with exercisesthat includeinterval trainingto improve both your cardio and core strength. In the class you may use free...

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Cardio Power | Chilliwack YMCA
DaysTimeRoomFeesAlso at This Time
Thu6:30pm - 7:30pmGymIncluded with Membership!Other Activities
Fri9:15am - 10:15amGymnasiumIncluded with Membership!Other Activities
Core Blast

This class is your belly-busting solution. Using a variety of conditioning techniques, we'll help you engage your core muscles while toning and defining your abdominal muscles. A stronger core is...

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Core Blast | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Thu1:10pm - 2:00pmActive Living Studio 2Included with MembershipOther Activities
Q Strength Gold

Same as our Q Strength class, but designed for a wider range of fitness levels including older adults and those who are new to fitness. A great multi-fitness class for all levels of exercisers using...

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Q Strength Gold | Chilliwack YMCA
DaysTimeRoomFeesAlso at This Time
Wed7:30am - 8:15amFitness FloorIncluded with Membership!Other Activities

Aquatic Fitness

Deep Aquafit

This aerobics class in deep water is a fun, safe and effective way to tone muscles, burn calories and keep fit! Participants should be comfortable in deep water. Floatation equipment is provided....

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Deep Aquafit | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Wed10:15am - 11:00amPool Included with Membership!Other Activities
Fri10:15am - 11:00amPool Included with Membership!Other Activities
Deep Aquafit | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon, Wed9:45am - 10:30amPool Included with Membership!Other Activities
Deep Aquafit | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Mon12:15pm - 1:00pm---Included!Other Activities
Tue6:45pm - 7:30pm---Included!Other Activities
Wed12:15pm - 1:00pmPoolIncluded!Other Activities
Thu6:45pm - 7:30pmPoolIncluded!Other Activities
Fit4Two® Mom & Baby Aquafit

This class includes fitness and fun for mom and baby! Ease back into fitness and introduce your baby to the water as your certified Fit4Two® Pre and Postnatal Fitness Specialist leads you through...

Gentle Aquafit

This water exercise class is for people looking for a light, low impact, joint-friendly workout. You will improve your core strength, endurance, range of motion, flexibility and balance. All levels...

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Gentle Aquafit | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon, Tue, Wed, Thu, Fri8:00am - 8:45amFamily Pool Included with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri9:00am - 9:45amFamily Pool Included with Membership!Other Activities
Gentle Aquafit | Chilliwack YMCA
DaysTimeRoomFeesAlso at This Time
Mon, Wed1:00pm - 1:45pmPool Included with Membership!Other Activities
Gentle Aquafit | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Tue10:00am - 10:45amPool Included with Membership!Other Activities
Sat9:00am - 9:45amPool Included with Membership!Other Activities
Sat9:00am - 9:45amPool Included with Membership!Other Activities
Gentle Aquafit | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Tue10:00am - 10:45amPoolIncluded!Other Activities
Thu10:00am - 10:45am---Included!Other Activities
Shallow Aquafit

This aerobics class in shallow water is a fun, safe and effective way to tone muscles, burn calories and keep fit without stressing your joints! It’s perfect if you are new to aquafit. All...

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Shallow Aquafit | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun9:00am - 9:45amPool Included with Membership!Other Activities
Sun9:00am - 9:45amPool Included with Membership!Other Activities
Mon8:30pm - 9:15pmPool Included with Membership!Other Activities
Tue9:15am - 10:00amPool Included with Membership!Other Activities
Wed9:15am - 10:00amPool Included with Membership!Other Activities
Wed8:30pm - 9:15pmPool Included with Membership!Other Activities
Thu9:15am - 10:00amPool Included with Membership!Other Activities
Fri9:15am - 10:00amPool Included with Membership!Other Activities
Shallow Aquafit | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon7:15pm - 8:00pmPool Included with Membership!Other Activities
Tue, Thu7:00am - 7:45amFamily Pool Included with Membership!Other Activities
Tue7:30pm - 8:15pm------Other Activities
Thu7:30pm - 8:15pmPool Included with Membership!Other Activities
Fri10:00am - 10:45amFamily Pool Included with Membership!Other Activities
Sat8:00am - 8:45amFamily Pool Included with Membership!Other Activities
Shallow Aquafit | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Mon5:30pm - 6:15pmPool Included!Other Activities
Wed5:30pm - 6:15pmPool Included!Other Activities
Fri12:15pm - 1:00pm---Included!Other Activities
Sat9:00am - 9:45am---Included!Other Activities
Sat9:00am - 9:45am---Included!Other Activities
Shallow Aquafit | Chilliwack YMCA
DaysTimeRoomFeesAlso at This Time
Sun11:15am - 12:00pmPool Included with Membership!Other Activities
Mon, Wed6:45am - 7:30amPool Included with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri, Sat8:00am - 8:45amPool Included with Membership!Other Activities
Mon, Wed7:30pm - 8:15pmPool Included with Membership!Other Activities
Sun, Tue, Thu11:15am - 12:00pmPool Included with Membership!Other Activities
Sat8:00am - 8:45amPool Included with Membership!Other Activities

Sports & Recreation

Sports Leagues

YMCA Basketball

Come shoot hoops with us! The YMCA Basketball league teaches kids the game of basketball with an emphasis on fun and teamwork for boys and girls in Grades 4 – 7. The class runs 6:00 p.m. to...

Jr. NBA Rookie Division

No experience required! This entry-level program introduces children in Kindergarten and Grade 1 to the sport of basketball in a fun, active and healthy learning environment. In partnership with NBA...

YMCA Youth Basketball League

Come shoot some hoops with us! Our volunteer-driven league teaches kids the game of basketball with an emphasis on fun and teamwork. Our league offers kids in grades 2-10 the chance to enjoy playing...

Community Sports & Leagues

Action Kids

The afterschool hours can be a challenge for families. Parents working longer hours often means kids are sitting around at home by themselves. Action Kids, an active after school program, gives kids...

The First Tee

About The First Tee Forrre! In this unique program, kids ages 6-12 learn how to set goals and build character while learning fundamental golf skills. Through the game of golf, kids also learn...

The First Tee | The Y at Rupert Park Pitch and Putt

The First Tee | The Y at Queen Elizabeth Park Pitch & Putt

The First Tee | The Y at Birdies & Buckets

Jr. NBA Rookie Division

No experience required! This entry-level program introduces children in Kindergarten and Grade 1 to the sport of basketball in a fun, active and healthy learning environment. In partnership with NBA...

YMCA Youth Basketball League

Come shoot some hoops with us! Our volunteer-driven league teaches kids the game of basketball with an emphasis on fun and teamwork. Our league offers kids in grades 2-10 the chance to enjoy playing...

Child & Family Drop-In Activities

Active Games

Ready, Set, Go! Active Games gives kids the chance to learn the art of team building and cooperation through a variety of fun and easy-to-learn games. Activities are well structured, positive and...

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Active Games | Langara Family YMCA
DaysTimeRoomFees
Mon4:00pm - 5:00pmGymnasiumIncluded with Membership!
Tue4:00pm - 5:00pmGymnasiumIncluded with Membership!
Wed4:00pm - 5:00pmGymnasiumIncluded with Membership!
Thu4:00pm - 5:00pmGymnasiumIncluded with Membership!
Fri4:00pm - 5:00pmGymnasium WestIncluded with Membership!
Active Games | Chilliwack YMCA
DaysTimeRoomFees
Mon, Wed, Fri8:00am - 9:00amGymnasiumIncluded with Membership!
Mon, Thu5:30pm - 6:30pmGymnasiumIncluded with Membership!
Active Games | Tong Louie Family YMCA
DaysTimeRoomFees
Sun9:00am - 9:30amReception CentreIncluded with Membership!
Sun9:00am - 9:30amReception CentreIncluded with Membership!
Sun9:30am - 11:30amGym 1Included with Membership!
Sun9:30am - 11:30amGym 1Included with Membership!
Tue6:30pm - 7:30pmLarge CentreIncluded with Membership!
Wed6:30pm - 7:30pmGym 2Included with Membership!
Thu5:15pm - 6:30pmGym 1Included with Membership!
Family Badminton

A chance for players of all ages to drop-in and play some recreational badminton together. Nets will be set up, and birdies and racquets are available for sign out. Bring the whole family, or just...

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Family Badminton | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Sat3:00pm - 5:00pmGymIncluded with MembershipOther Activities
Sat3:00pm - 5:00pmGymIncluded with MembershipOther Activities
Sat3:00pm - 5:00pmGymIncluded with MembershipOther Activities
Family Night

A night out for the whole family! Be active and creative as a family at the Y. Open swim available at some locations. 

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Family Night | Tong Louie Family YMCA
DaysTimeRoomFees
Sat5:00pm - 8:00pmGymnasium---
Sat5:00pm - 8:00pmGymnasium---
Family Night | Chilliwack YMCA
DaysTimeRoomFees
Sat5:30pm - 7:30pmGymnasiumIncluded with Membership!
Sat5:30pm - 7:30pmMulti Purpose roomIncluded with Membership!
Indoor Family Playground

Gather your family and drop-in on our indoor family playground! Play, run and bounce while meeting other families in the community. Soft play equipment, ride toys and a bouncy castle are set up in...

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Indoor Family Playground | Langara Family YMCA
DaysTimeRoomFees
Sun10:30am - 12:00pmGymnasiumIncluded with Membership!
Sun10:30am - 11:45amGymnasiumIncluded with Membership!
Mon10:00am - 12:00pmGymnasiumIncluded with Membership!
Sat10:30am - 11:45amGymnasiumIncluded with Membership!
Sat10:30am - 12:00pmGymnasiumIncluded with Membership!
Indoor Family Playground | Tong Louie Family YMCA
DaysTimeRoomFees
Sun11:30am - 1:00pmGym 2Included with Membership!
Sun11:30am - 1:00pmGym 2Included with Membership!
Mon10:45am - 12:15pmGym 2Included with Membership!
Mon, Tue, Wed, Thu, Fri10:45am - 12:15pmGym 2Included with Membership!
Indoor Family Playground | Robert Lee YMCA
DaysTimeRoomFees
Tue, Thu9:30am - 11:00amGymnasiumIncluded with Membership!
Tue, Thu3:30pm - 5:00pmGymnasiumIncluded!
Kids Night Out

Kids only! Drop your children off at the Y for a fun-filled evening of activities! Highlights include group games, a movie, nutritious snacks, and an evening off for parents.

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Kids Night Out | Robert Lee YMCA
DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)Registration
April 6, 13, 20 (YSK), 27 | May 4 (YSK), 11, 18 | June 1, 8 (YSK), 15, 224:30pm - 8:30pmJul 03---$22 first child, $12 sibling$32.00 first child, $17 sibling---
Kids Night Out | Langara Family YMCA
DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)Registration
April 6, 20 | May 4, 18, June 1, 156:00pm - 9:00pmMar 31---See membership desk or call to register------
Floor Hockey

Channel your inner Wayne Gretzky and join fellow members in a friendly game of floor hockey. It's a great way to stay fit and have fun. Teams are made up on arrival and participants referee the...

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Floor Hockey | Langara Family YMCA
DaysTimeRoomFees
Sun7:00pm - 9:00pmGymnasiumIncluded with Membership!
Sun7:00pm - 9:00pmGymnasiumIncluded with Membership!
Floorball

Similar in name to floor hockey, but it differs in every other way ‐ from equipment to rules. Floorball is a quick and active sport and provides a great workout in a fun environment. This drop-in...

Youth Night

A night out for youth ages 10 to 15! Be active and creative atthe Y. Open swim available at some locations.Drop in fee of $2 applies to anyone who isn't a YMCA member. See our Youth Night...

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Youth Night | Tong Louie Family YMCA
DaysTimeRoomFees
Fri7:00pm - 9:00pmReception CentreIncluded with Membership!
Multi-Sports

Kids can jump, shoot and score while playing a variety of sports related games. They can make friends, have fun and learn the values of fair play through basic sports. This drop in program is...

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Multi-Sports | Langara Family YMCA
DaysTimeRoomFees
Mon5:00pm - 6:00pmGymnasium WestIncluded with Membership!
Tue5:00pm - 6:00pmGymnasium WestIncluded with Membership!
Wed5:00pm - 6:00pmGymnasium WestIncluded with Membership!
Thu5:00pm - 6:00pmGymnasium WestIncluded with Membership!
Fri5:00pm - 6:00pmGymnasiumIncluded with Membership!
Multi-Sports | Tong Louie Family YMCA
DaysTimeRoomFees
Mon6:30pm - 7:30pmGym 2Included with Membership!
Mon6:30pm - 7:30pmGym 2Included with Membership!
Thu6:30pm - 7:30pmGym 2Included with Membership!
Sat10:00am - 10:30amReception CentreIncluded with Membership!
Sat10:00am - 10:30amReception CentreIncluded with Membership!
Sat10:30am - 11:30amGym 1Included with Membership!
Sat10:30am - 11:30amGym 1Included with Membership!
Multi-Sports | Chilliwack YMCA
DaysTimeRoomFees
Tue, Thu8:00am - 9:00amGymnasiumIncluded with Membership!
Tue, Wed5:30pm - 6:30pmGymnasiumIncluded with Membership!
Sat10:00am - 11:00amGymnasiumIncluded with Membership!
Sat10:00am - 11:00amMulti Purpose roomIncluded with Membership!
Open Gymnasium

Enjoy the YMCA gymnasium for a wide variety of activities! We offer drop-in activities such as basketball, badminton, floor hockey as well as family playtime! 

 

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Open Gymnasium | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Sun7:00am - 8:00amGymnasiumIncluded!Other Activities
Sun7:00am - 8:00amGymnasiumIncluded with Membership!Other Activities
Mon5:30am - 6:30amGymnasiumIncluded! Other Activities
Mon7:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Mon7:45am - 9:00amGymnasiumIncluded!Other Activities
Mon10:00am - 12:00pmGymnasium WestIncluded!Other Activities
Mon1:15pm - 3:30pmGymnasiumIncluded with Membership!Other Activities
Mon1:15pm - 3:30pmGymnasium EastIncluded! Other Activities
Mon8:15pm - 9:00pmGymnasiumIncluded with Membership!Other Activities
Tue5:30am - 6:15amGymnasiumIncluded!Other Activities
Tue7:45am - 9:00amGymnasiumIncluded!Other Activities
Tue11:15am - 12:00pmGymnasium EastIncluded!Other Activities
Tue1:15pm - 3:15pmGymnasium WestIncluded with Membership!Other Activities
Tue2:30pm - 5:00pmGymnasium EastIncluded!Other Activities
Wed5:30am - 6:30amGymnasiumIncluded!Other Activities
Wed7:45am - 9:00amGymnasiumIncluded!Other Activities
Wed1:30pm - 3:30pmGymnasium EastIncluded!Other Activities
Wed7:45pm - 8:30pmGymnasiumIncluded!Other Activities
Thu5:30am - 6:30amGymnasiumIncluded!Other Activities
Thu7:45am - 9:00amGymnasiumIncluded!Other Activities
Thu10:00am - 12:00pmGymnasium WestIncluded!Other Activities
Thu11:15am - 12:00pmGymnasium EastIncluded!Other Activities
Thu1:15pm - 4:00pmGymnasium WestIncluded!Other Activities
Thu2:30pm - 5:00pmGymnasium EastIncluded!Other Activities
Thu7:00pm - 8:30pmGymnasium EastIncluded with Membership!Other Activities
Fri5:30am - 6:15amGymnasiumIncluded!Other Activities
Fri7:45am - 9:00amGymnasiumIncluded!Other Activities
Fri1:30pm - 5:15pmGymnasium EastIncluded with Membership!Other Activities
Fri7:45pm - 8:15pmGymnasiumIncluded!Other Activities
Sat7:00am - 8:00amGymnasiumIncluded!Other Activities
Sat7:00am - 8:00amGymnasiumIncluded!Other Activities
Sat11:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Sat12:00pm - 2:00pmGymnasiumIncluded!Other Activities
Sat12:15pm - 2:00pmGymnasiumIncluded!Other Activities
Sat5:00pm - 6:00pmGymnasium EastIncluded!Other Activities
Sat5:00pm - 6:00pmGymnasium EastIncluded!Other Activities
Open Gymnasium | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun7:00am - 8:00amGymnasiumIncluded with Membership!Other Activities
Sun12:00pm - 7:00pmGymnasiumIncluded with Membership!Other Activities
Sun2:15pm - 7:00pmGymnasiumIncluded with Membership!Other Activities
Mon, Wed, Fri5:30am - 7:45amGymnasiumIncluded with Membership!Other Activities
Mon12:15pm - 9:00pmGymnasium---Other Activities
Mon, Wed6:00pm - 6:30pmGymnasiumIncluded with Membership!Other Activities
Tue, Thu5:30am - 8:00amGymnasiumIncluded with Membership!Other Activities
Tue7:30pm - 8:30pmGymnasium WestIncluded with Membership!Other Activities
Fri6:00pm - 8:30pmGymnasiumIncluded with Membership!Other Activities
Sat7:00am - 9:15amGymnasiumIncluded with Membership!Other Activities
Sat7:00am - 10:00amGymnasiumIncluded with Membership!Other Activities
Sat12:00pm - 6:00pmGymnasiumIncluded with Membership!Other Activities
Sat2:15pm - 6:00pmGymnasiumIncluded with Membership!Other Activities
Open Gymnasium | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun7:00am - 9:00amGymnasiumIncluded with Membership!Other Activities
Sun7:00am - 9:00amGymnasiumIncluded with Membership!Other Activities
Sun4:10pm - 5:40pmGym 1Included with Membership!Other Activities
Sun5:40pm - 8:55pmGymnasiumIncluded with Membership!Other Activities
Sun5:40pm - 8:55pmGymnasiumIncluded with Membership!Other Activities
Mon, Wed, Fri5:00am - 6:35amGymnasiumIncluded with Membership!Other Activities
Mon7:00am - 10:25amGymnasiumIncluded with Membership!Other Activities
Mon, Wed, Fri8:10am - 9:00amGymnasiumIncluded with Membership!Other Activities
Mon10:25am - 12:50pmGym 1Included with Membership!Other Activities
Mon12:10pm - 5:05pmGymnasiumIncluded with Membership!Other Activities
Mon12:50pm - 5:00pmGymnasiumIncluded with Membership! Other Activities
Mon5:15pm - 7:30pmGym 1Included with Membership!Other Activities
Mon7:40pm - 8:35pmGymnasiumIncluded with Membership!Other Activities
Mon7:40pm - 8:55pmGymnasiumIncluded with Membership!Other Activities
Tue5:00am - 8:20amGymnasiumIncluded with Membership!Other Activities
Tue12:10pm - 6:05pmGym 1Included with Membership!Other Activities
Tue, Wed, Thu12:40pm - 2:50pmGym 2Included with Membership!Other Activities
Tue, Wed4:40pm - 5:05pmGym 2Included with Membership!Other Activities
Wed12:10pm - 4:20pmGym 1Included with Membership!Other Activities
Thu5:00am - 8:50amGymnasiumIncluded with Membership!Other Activities
Thu8:50am - 10:20amGym 2Included with Membership!Other Activities
Thu12:10pm - 5:05pmGym 1Included with Membership!Other Activities
Thu6:40pm - 7:15pmGym 1Included with Membership!Other Activities
Thu7:40pm - 9:00pmGym 2Included with Membership!Other Activities
Fri1:40pm - 4:20pmGymnasiumIncluded with Membership!Other Activities
Fri4:20pm - 6:00pmGym 1Included with Membership!Other Activities
Fri6:10pm - 6:50pmGymnasiumIncluded with Membership!Other Activities
Fri9:10pm - 9:55pmGymnasiumIncluded with Membership!Other Activities
Sat7:00am - 9:05amGymnasiumIncluded with Membership!Other Activities
Sat11:40am - 4:50pmGym 1Included with Membership!Other Activities
Sat11:40am - 4:50pmGym 1Included with Membership!Other Activities
Sat8:10pm - 10:55pmGymnasiumIncluded with Membership!Other Activities
Sat8:10pm - 8:55pmGymnasiumIncluded with Membership!Other Activities
Open Gymnasium | Chilliwack YMCA
DaysTimeRoomFeesAlso at This Time
Sun7:00am - 9:00pmGymnasiumIncluded with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri5:30am - 7:45amGymnasiumIncluded with Membership!Other Activities
Mon, Wed9:15am - 10:15amGymnasiumIncluded with Membership!Other Activities
Mon, Wed11:30am - 5:15pmGymnasiumIncluded with Membership!Other Activities
Mon, Wed6:45pm - 10:00pmGymnasiumIncluded with Membership!Other Activities
Tue9:15am - 11:45amGymnasiumIncluded with Membership!Other Activities
Tue, Thu1:30pm - 3:45pmGymnasiumIncluded with Membership!Other Activities
Tue8:45pm - 10:00pmGymnasiumIncluded with Membership!Other Activities
Thu10:30am - 11:45amGymnasiumIncluded with Membership!Other Activities
Thu7:45pm - 10:00pmGymnasiumIncluded with Membership!Other Activities
Fri1:30pm - 5:45pmGymnasiumIncluded with Membership!Other Activities
Fri8:15pm - 10:00pmGymnasiumIncluded with Membership!Other Activities
Sat8:45am - 9:45amGymnasiumIncluded with Membership!Other Activities
Sat11:15am - 3:00pmGymnasiumIncluded with Membership!Other Activities
Sat7:45pm - 9:00pmGymnasiumIncluded with Membership!Other Activities
Youth Basketball

Get in the game! Come and join other youths for some friendly basketball. Teams are made up on arrival and participants referee the games themselves. This drop-in program is included with YMCA...

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Youth Basketball | Robert Lee YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon3:30pm - 5:00pmAug 14------
---
------Other Activities
Mon, Wed3:30pm - 5:00pmJun 28------
---
------Other Activities
Youth Basketball | Tong Louie Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue, Wed, Thu3:00pm - 4:30pmJun 19------
---
------Other Activities

Adult Drop-In Activities

Advanced Volleyball

Bump, set, spike! This is a fun drop-in program for experienced volleyball participants. You don't need to join a team to play. You will meet other members looking to play colleyball and enjoy...

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Advanced Volleyball | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Adult (19+)8:20pm - 10:30pmGymnasiumIncluded with Membership!Other Activities
Adult (19+)8:20pm - 10:30pmGymnasiumIncluded with Membership!Other Activities
Badminton

Come in and perfect your backhand! Drop-in and play some badminton against other members or bring a friend. Nets will be set up, and birdies and racquets are available to sign out. This drop-in...

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Badminton | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon8:45pm - 9:55pmGymnasiumIncluded with Membership!Other Activities
Wed8:30pm - 9:55pmGymnasiumIncluded with Membership!Other Activities
Sat7:00am - 9:00amGymnasiumIncluded with Membership!Other Activities
Sat7:00am - 9:00amGymnasiumIncluded with Membership!Other Activities
Badminton | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Sun12:00pm - 4:30pmGymIncluded with Membership!Other Activities
Sun12:00pm - 4:30pmGymIncluded with Membership!Other Activities
Sun12:00pm - 4:30pmGymIncluded with Membership!Other Activities
Sat2:00pm - 3:00pmGymIncluded with MembershipOther Activities
Sat2:00pm - 3:00pmGymIncluded with MembershipOther Activities
Sat2:00pm - 3:00pmGymIncluded with MembershipOther Activities
Badminton | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun8:00am - 10:00amGymnasiumIncluded with Membership!Other Activities
Sun8:00am - 10:00amGymnasiumIncluded with Membership!Other Activities
Sun8:00am - 10:00amGymnasiumIncluded with Membership!Other Activities
Sun, Tue8:00am - 10:00amGymnasiumIncluded with Membership!Other Activities
Tue, Thu8:30pm - 10:15pmGymnasiumIncluded with Membership!Other Activities
Tue, Thu8:30pm - 10:15pmGymnasium---Other Activities
Basketball

Basketball was invented by a Canadian at the YMCA, and it's still going strong! It's also a great way to stay fit, meet people, and have fun. Come join other members for some friendly hoops....

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Basketball | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Adult (19+)4:30pm - 9:00pmGymIncluded with Membership!Other Activities
Adult (19+)4:30pm - 9:00pmGymIncluded with Membership!Other Activities
Adult (19+)4:30pm - 9:00pmGymIncluded with Membership!Other Activities
Adult (19+)9:15pm - 10:30pmGymIncluded with Membership!Other Activities
Adult (19+)9:15pm - 10:30pmGymIncluded with Membership!Other Activities
Adult (19+)8:15pm - 10:30pmGymIncluded with Membership!Other Activities
Adult (19+)8:15pm - 10:30pmGymIncluded with Membership!Other Activities
Basketball | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon, Fri8:30pm - 10:15pmGymnasiumIncluded with Membership!Other Activities
Sat6:00pm - 9:00pmGymnasiumIncluded with Membership!Other Activities
Sat6:00pm - 9:00pmGymnasiumIncluded with Membership!Other Activities
Basketball | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Tue7:40pm - 9:55pmGymnasiumIncluded with Membership!Other Activities
Thu9:10pm - 9:55pmGymnasiumIncluded with Membership!Other Activities
Basketball | Chilliwack YMCA
DaysTimeRoomFeesAlso at This Time
Tue, Thu, Fri12:00pm - 1:15pmGymnasiumIncluded with Membership!Other Activities
Beginner Volleyball

New to volleyball? This is a great way to play with other beginners and learn the sport while having fun. No experience is required here. Just show up and be ready to play. Enjoy playing free-flowing...

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Beginner Volleyball | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Adult (19+)7:00pm - 9:00pmGymnasium---Other Activities
Adult (19+)7:00pm - 9:00pmGymnasium---Other Activities
Adult (19+)7:00pm - 9:00pmGymnasium---Other Activities
Floor Hockey

Channel your inner Wayne Gretzky and join fellow members in a friendly game of floor hockey. It's a great way to stay fit and have fun. Teams are made up on arrival and participants referee the...

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Floor Hockey | Langara Family YMCA
DaysTimeRoomFees
Wed8:30pm - 10:15pmGymnasiumIncluded with Membership!
Wed8:30pm - 10:15pmGymnasium---
Sat7:00pm - 9:00pmGymnasiumIncluded with Membership!
Sat7:00pm - 9:00pmGymnasiumIncluded with Membership!
Open Gymnasium

Enjoy the YMCA gymnasium for a wide variety of activities! We offer drop-in activities such as basketball, badminton, floor hockey as well as family playtime! 

 

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Open Gymnasium | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Sun7:00am - 8:00amGymnasiumIncluded!Other Activities
Sun7:00am - 8:00amGymnasiumIncluded with Membership!Other Activities
Mon5:30am - 6:30amGymnasiumIncluded! Other Activities
Mon7:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Mon7:45am - 9:00amGymnasiumIncluded!Other Activities
Mon10:00am - 12:00pmGymnasium WestIncluded!Other Activities
Mon1:15pm - 3:30pmGymnasiumIncluded with Membership!Other Activities
Mon1:15pm - 3:30pmGymnasium EastIncluded! Other Activities
Mon8:15pm - 9:00pmGymnasiumIncluded with Membership!Other Activities
Tue5:30am - 6:15amGymnasiumIncluded!Other Activities
Tue7:45am - 9:00amGymnasiumIncluded!Other Activities
Tue11:15am - 12:00pmGymnasium EastIncluded!Other Activities
Tue1:15pm - 3:15pmGymnasium WestIncluded with Membership!Other Activities
Tue2:30pm - 5:00pmGymnasium EastIncluded!Other Activities
Wed5:30am - 6:30amGymnasiumIncluded!Other Activities
Wed7:45am - 9:00amGymnasiumIncluded!Other Activities
Wed1:30pm - 3:30pmGymnasium EastIncluded!Other Activities
Wed7:45pm - 8:30pmGymnasiumIncluded!Other Activities
Thu5:30am - 6:30amGymnasiumIncluded!Other Activities
Thu7:45am - 9:00amGymnasiumIncluded!Other Activities
Thu10:00am - 12:00pmGymnasium WestIncluded!Other Activities
Thu11:15am - 12:00pmGymnasium EastIncluded!Other Activities
Thu1:15pm - 4:00pmGymnasium WestIncluded!Other Activities
Thu2:30pm - 5:00pmGymnasium EastIncluded!Other Activities
Thu7:00pm - 8:30pmGymnasium EastIncluded with Membership!Other Activities
Fri5:30am - 6:15amGymnasiumIncluded!Other Activities
Fri7:45am - 9:00amGymnasiumIncluded!Other Activities
Fri1:30pm - 5:15pmGymnasium EastIncluded with Membership!Other Activities
Fri7:45pm - 8:15pmGymnasiumIncluded!Other Activities
Sat7:00am - 8:00amGymnasiumIncluded!Other Activities
Sat7:00am - 8:00amGymnasiumIncluded!Other Activities
Sat11:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Sat12:00pm - 2:00pmGymnasiumIncluded!Other Activities
Sat12:15pm - 2:00pmGymnasiumIncluded!Other Activities
Sat5:00pm - 6:00pmGymnasium EastIncluded!Other Activities
Sat5:00pm - 6:00pmGymnasium EastIncluded!Other Activities
Open Gymnasium | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun7:00am - 8:00amGymnasiumIncluded with Membership!Other Activities
Sun12:00pm - 7:00pmGymnasiumIncluded with Membership!Other Activities
Sun2:15pm - 7:00pmGymnasiumIncluded with Membership!Other Activities
Mon, Wed, Fri5:30am - 7:45amGymnasiumIncluded with Membership!Other Activities
Mon12:15pm - 9:00pmGymnasium---Other Activities
Mon, Wed6:00pm - 6:30pmGymnasiumIncluded with Membership!Other Activities
Tue, Thu5:30am - 8:00amGymnasiumIncluded with Membership!Other Activities
Tue7:30pm - 8:30pmGymnasium WestIncluded with Membership!Other Activities
Fri6:00pm - 8:30pmGymnasiumIncluded with Membership!Other Activities
Sat7:00am - 9:15amGymnasiumIncluded with Membership!Other Activities
Sat7:00am - 10:00amGymnasiumIncluded with Membership!Other Activities
Sat12:00pm - 6:00pmGymnasiumIncluded with Membership!Other Activities
Sat2:15pm - 6:00pmGymnasiumIncluded with Membership!Other Activities
Open Gymnasium | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun7:00am - 9:00amGymnasiumIncluded with Membership!Other Activities
Sun7:00am - 9:00amGymnasiumIncluded with Membership!Other Activities
Sun4:10pm - 5:40pmGym 1Included with Membership!Other Activities
Sun5:40pm - 8:55pmGymnasiumIncluded with Membership!Other Activities
Sun5:40pm - 8:55pmGymnasiumIncluded with Membership!Other Activities
Mon, Wed, Fri5:00am - 6:35amGymnasiumIncluded with Membership!Other Activities
Mon7:00am - 10:25amGymnasiumIncluded with Membership!Other Activities
Mon, Wed, Fri8:10am - 9:00amGymnasiumIncluded with Membership!Other Activities
Mon10:25am - 12:50pmGym 1Included with Membership!Other Activities
Mon12:10pm - 5:05pmGymnasiumIncluded with Membership!Other Activities
Mon12:50pm - 5:00pmGymnasiumIncluded with Membership! Other Activities
Mon5:15pm - 7:30pmGym 1Included with Membership!Other Activities
Mon7:40pm - 8:35pmGymnasiumIncluded with Membership!Other Activities
Mon7:40pm - 8:55pmGymnasiumIncluded with Membership!Other Activities
Tue5:00am - 8:20amGymnasiumIncluded with Membership!Other Activities
Tue12:10pm - 6:05pmGym 1Included with Membership!Other Activities
Tue, Wed, Thu12:40pm - 2:50pmGym 2Included with Membership!Other Activities
Tue, Wed4:40pm - 5:05pmGym 2Included with Membership!Other Activities
Wed12:10pm - 4:20pmGym 1Included with Membership!Other Activities
Thu5:00am - 8:50amGymnasiumIncluded with Membership!Other Activities
Thu8:50am - 10:20amGym 2Included with Membership!Other Activities
Thu12:10pm - 5:05pmGym 1Included with Membership!Other Activities
Thu6:40pm - 7:15pmGym 1Included with Membership!Other Activities
Thu7:40pm - 9:00pmGym 2Included with Membership!Other Activities
Fri1:40pm - 4:20pmGymnasiumIncluded with Membership!Other Activities
Fri4:20pm - 6:00pmGym 1Included with Membership!Other Activities
Fri6:10pm - 6:50pmGymnasiumIncluded with Membership!Other Activities
Fri9:10pm - 9:55pmGymnasiumIncluded with Membership!Other Activities
Sat7:00am - 9:05amGymnasiumIncluded with Membership!Other Activities
Sat11:40am - 4:50pmGym 1Included with Membership!Other Activities
Sat11:40am - 4:50pmGym 1Included with Membership!Other Activities
Sat8:10pm - 10:55pmGymnasiumIncluded with Membership!Other Activities
Sat8:10pm - 8:55pmGymnasiumIncluded with Membership!Other Activities
Open Gymnasium | Chilliwack YMCA
DaysTimeRoomFeesAlso at This Time
Sun7:00am - 9:00pmGymnasiumIncluded with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri5:30am - 7:45amGymnasiumIncluded with Membership!Other Activities
Mon, Wed9:15am - 10:15amGymnasiumIncluded with Membership!Other Activities
Mon, Wed11:30am - 5:15pmGymnasiumIncluded with Membership!Other Activities
Mon, Wed6:45pm - 10:00pmGymnasiumIncluded with Membership!Other Activities
Tue9:15am - 11:45amGymnasiumIncluded with Membership!Other Activities
Tue, Thu1:30pm - 3:45pmGymnasiumIncluded with Membership!Other Activities
Tue8:45pm - 10:00pmGymnasiumIncluded with Membership!Other Activities
Thu10:30am - 11:45amGymnasiumIncluded with Membership!Other Activities
Thu7:45pm - 10:00pmGymnasiumIncluded with Membership!Other Activities
Fri1:30pm - 5:45pmGymnasiumIncluded with Membership!Other Activities
Fri8:15pm - 10:00pmGymnasiumIncluded with Membership!Other Activities
Sat8:45am - 9:45amGymnasiumIncluded with Membership!Other Activities
Sat11:15am - 3:00pmGymnasiumIncluded with Membership!Other Activities
Sat7:45pm - 9:00pmGymnasiumIncluded with Membership!Other Activities
Racquetball

Racquetball is a great way to enhance your fitness, increase agility and coordination, and keep your mental focus sharp. And it's a fun and healthy way to connect with friends or family. Why not...

Soccer

Come play the world's most popular sport indoors. Members 19+ can enjoy the full space of the gym. Members are welcome can sign out nets and balls from the fitness kiosk. This drop-in program is...

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Soccer | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Adult (19+)8:30pm - 10:30pmGymIncluded with Membership!Other Activities
Adult (19+)8:30pm - 10:30pmGymIncluded with Membership!Other Activities
Adult (19+)8:45pm - 10:30pmGymIncluded with Membership!Other Activities
Adult (19+)8:45pm - 10:30pmGymIncluded with Membership!Other Activities
Active Teen Volleyball

Bump, set, spike! This is a fun drop-in program for teen volleyball participants. You don't need to join a team to play. You will meet other members looking to play volleyball and enjoy free...

Active Teen Basketball

Basketball was invented by a Canadian at the YMCA, and it's still going strong! It's also a great way to stay fit, meet people, and have fun. Come join other members for some friendly hoops....

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Active Teen Basketball | Chilliwack YMCA
DaysTimeRoomFeesAlso at This Time
Tue, Thu4:00pm - 5:00pmGymnasiumIncluded with Membership!Other Activities
Tue, Thu4:00pm - 5:00pmGymnasiumIncluded with Membership!Other Activities
Pickle Ball

Join in the fun! Pickle ball is similar to tennis but players use paddles instead of racquets. It’s a fun and social game to meet other members! We have the equipment and can show you the rules...

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Pickle Ball | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun2:45pm - 4:00pmGymnasiumIncluded with Membership!Other Activities
Sun2:45pm - 4:00pmGymnasiumIncluded with Membership!Other Activities
Kickball

This game is similar tobaseball - one team tries to score by having its players return a ball from home base to the field and then circle the bases; while the other team tries to stop them by tagging...

Personal Training

Personal Training

Wherever you are in your fitness journey, a YMCA personal trainer can help you reach your fitness goalsfaster, and have more fun along the way. Is your workout getting stale? Are you looking to get...

Fitness Instructor Courses

YMCA Aquatics Instructor Courses

Jr. Aquatic Leader

Youth will enjoy this fun and challenging program and get prepared for success in lifesaving, lifeguarding, and instructing courses. Coaches will work on participants personal goals.

 

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Jr. Aquatic Leader | Tong Louie Family YMCA
DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)Registration
Mon, Tue5:30pm - 6:30pmJun 27------------
Wed7:00pm - 8:00pmJun 27------------
Sun, Sat2:00pm - 3:00pmJun 27------------
Jr. Aquatic Leader | Langara Family YMCA
DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)Registration
Sat1:30pm - 2:30pmJul 03------------

Children's Fitness

Active Play

Playing and exploring is more fun with friends! Active Play helps kids improve coordination, agility, and balance while engaging in activities with other kids. Children are encouraged to run, jump,...

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Active Play | Langara Family YMCA
DaysTimeRoomFees
Mon5:00pm - 6:00pmGymnasium EastIncluded with Membership!
Tue5:00pm - 6:00pmGymnasium EastIncluded with Membership!
Wed5:00pm - 6:00pmGymnasium EastIncluded with Membership!
Thu5:00pm - 6:00pmGymnasium EastIncluded with Membership!
Fri5:00pm - 6:00pmGymnasium EastIncluded with Membership!
Active Play | Chilliwack YMCA
DaysTimeRoomFees
Mon, Tue, Wed, Thu, Fri, Sat8:00am - 9:00amMulti Purpose roomIncluded with Membership!
Mon, Tue, Wed, Thu, Fri, Sat10:00am - 11:00amMulti Purpose roomIncluded with Membership!
Mon, Tue, Wed, Thu6:30pm - 7:30pmMulti Purpose roomIncluded with Membership!
Sat8:00am - 9:00amMulti Purpose roomIncluded with Membership!
Sat10:00am - 11:00amMulti Purpose roomIncluded with Membership!
Active Play | Tong Louie Family YMCA
DaysTimeRoomFees
Sun9:00am - 9:30amSmall CentreIncluded with Membership!
Sun9:00am - 9:30amSmall CentreIncluded with Membership!
Sun9:30am - 11:30amGym 2Included with Membership!
Sun9:30am - 11:30amGym 2Included with Membership!
Mon5:15pm - 6:30pmGym 2Included with Membership!
Mon, Tue, Wed, Thu5:15pm - 6:30pmGym 2Included with Membership!
Tue9:00am - 10:30amGym 2Included with Membership!
Sat10:00am - 10:30amReception CentreIncluded with Membership!
Sat10:00am - 10:30amReception CentreIncluded with Membership!
Sat10:30am - 12:30pmGym 2Included with Membership!
Sat10:30am - 12:30pmGym 2Included with Membership!
Badminton

6‐12 yrs ‐ Learn, develop and practice your skills in the game of badminton. A fun introduction to the game!
All equipment is provided

Kids Night Out

Kids only! Drop your children off at the Y for a fun-filled evening of activities! Highlights include group games, a movie, nutritious snacks, and an evening off for parents.

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Kids Night Out | Robert Lee YMCA
DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)Registration
April 6, 13, 20 (YSK), 27 | May 4 (YSK), 11, 18 | June 1, 8 (YSK), 15, 224:30pm - 8:30pmJul 03---$22 first child, $12 sibling$32.00 first child, $17 sibling---
Kids Night Out | Langara Family YMCA
DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)Registration
April 6, 20 | May 4, 18, June 1, 156:00pm - 9:00pmMar 31---See membership desk or call to register------
Y Move

The YMCA of Greater Vancouver and Sport for Life have developed a new physical literacy program calledY Movefor kids aged 3 to 5 and 6 to 9. What is physical literacy? The International Physical...

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Y Move | Tong Louie Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
No Class Monday, August 54:30pm - 6:00pmJul 03------
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Y Move | Robert Lee YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Wed4:15pm - 5:00pmJan 17------
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Thu4:15pm - 5:00pmSep 24------
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Sat12:15pm - 1:00pmJan 19------
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Sat12:15pm - 1:00pmAug 14------
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Y Move | Langara Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sun12:15pm - 1:00pmJul 03------
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Sun12:15pm - 1:00pmJul 03------
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Sun1:15pm - 2:00pmJul 03------
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Sun1:15pm - 2:00pmDec 31------
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Sat12:15pm - 1:00pmJul 03------
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Sat12:15pm - 1:00pmJul 03------
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Sat1:15pm - 2:00pmJul 03------
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Sat1:15pm - 2:00pmJul 03------
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Home Learners PE

Home Learners will keep active with a variety of different sports, non‐competitive & cooperative games and activities. Advanced registration required. For more information or to register, please...

Multi-Sports

Kids can jump, shoot and score while playing a variety of sports related games. They can make friends, have fun and learn the values of fair play through basic sports. This drop in program is...

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Multi-Sports | Langara Family YMCA
DaysTimeRoomFees
Mon5:00pm - 6:00pmGymnasium WestIncluded with Membership!
Tue5:00pm - 6:00pmGymnasium WestIncluded with Membership!
Wed5:00pm - 6:00pmGymnasium WestIncluded with Membership!
Thu5:00pm - 6:00pmGymnasium WestIncluded with Membership!
Fri5:00pm - 6:00pmGymnasiumIncluded with Membership!
Multi-Sports | Tong Louie Family YMCA
DaysTimeRoomFees
Mon6:30pm - 7:30pmGym 2Included with Membership!
Mon6:30pm - 7:30pmGym 2Included with Membership!
Thu6:30pm - 7:30pmGym 2Included with Membership!
Sat10:00am - 10:30amReception CentreIncluded with Membership!
Sat10:00am - 10:30amReception CentreIncluded with Membership!
Sat10:30am - 11:30amGym 1Included with Membership!
Sat10:30am - 11:30amGym 1Included with Membership!
Multi-Sports | Chilliwack YMCA
DaysTimeRoomFees
Tue, Thu8:00am - 9:00amGymnasiumIncluded with Membership!
Tue, Wed5:30pm - 6:30pmGymnasiumIncluded with Membership!
Sat10:00am - 11:00amGymnasiumIncluded with Membership!
Sat10:00am - 11:00amMulti Purpose roomIncluded with Membership!
Teen Strength & Conditioning

A one hour strength training class for youth 13 – 15 years.

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Teen Strength & Conditioning | Chilliwack YMCA
DaysTimeRoomFees
Wed4:00pm - 5:00pmFitness StudioIncluded with Membership!
Wed4:00pm - 5:00pmFitness StudioIncluded with Membership!

Martial Arts

Aikido

Aikido teaches values like sincerity, honesty, trust, compassion, loyaltyand friendship through games and circuits designed to diffuseaggression and promote cooperation between children. Please note...

Capoeira

Introduce yourself to this aesthetically spectacular Afro-Brazilian martial art-style dance. First practiced by slaves, this liberation fight-dance has evolved into a fascinating mix of movements....

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Capoeira | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Thu7:00pm - 9:00pmMulti Purpose roomIncluded with Membership!Other Activities
Sat10:00am - 11:30amMulti Purpose roomIncluded with Membership!Other Activities
Karate

There is so much more to Karate than wax-on, wax-off! Karate improves strength, coordination and agility for both children and adults. Shotokan Karate uses self defence to foster the spiritual...

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Karate | Tong Louie Family YMCA
DaysTimeRoomFees
Mondays - July 8 - Aug 26, 2019 (No class Monday, Aug 5)5:30pm - 6:30pmReception CentreM$56.00 | $64.75
Mondays & Wednesdays, July 3 - Aug 28, 2019 (No class Monday, Aug 5) *Must Attend Both5:30pm - 8:00pmReception CentreChildren M$136.00 | NM$156.00
Monday & Wednesday - July 3 - Aug 28, 2019 (No class Monday, Aug 5) *Must Attend Both5:30pm - 8:00pmReception CentreAdult M$136.00 | NM$156.00 *Must attend both M&W Classes
Karate | Langara Family YMCA
DaysTimeRoomFees
Mon6:30pm - 8:30pmGymnasiumSee Membership Desk for more information.
Wed6:30pm - 8:30pmGymnasiumSee Membership Desk for more information.
Tae Kwon Do

Learn the basic techniques of Tae Kwon Do in a safe and fun atmosphere. Students will learn Olympic Tae Kwon Do and receive a world-recognized certificate upon reaching their black belt level. The...

Tae Kwon Do 11-14

Learn the basic techniques of Tae Kwon Do in a safe and fun atmosphere. Students will learn Olympic Tae Kwon Do and receive a world-recognized certificate upon reaching their black belt level. The...

Family Fitness

Baby & Me Yoga

One of the great things about muscles is their memory—they even remember before baby! Join us for a healthy, fun and gentle yoga class specially adapted for moms and babies to participate in...

Fit4Two® Mom & Baby Aquafit

This class includes fitness and fun for mom and baby! Ease back into fitness and introduce your baby to the water as your certified Fit4Two® Pre and Postnatal Fitness Specialist leads you through...

Indoor Family Playground

Gather your family and drop-in on our indoor family playground! Play, run and bounce while meeting other families in the community. Soft play equipment, ride toys and a bouncy castle are set up in...

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Indoor Family Playground | Langara Family YMCA
DaysTimeRoomFees
Sun10:30am - 12:00pmGymnasiumIncluded with Membership!
Sun10:30am - 11:45amGymnasiumIncluded with Membership!
Mon10:00am - 12:00pmGymnasiumIncluded with Membership!
Sat10:30am - 11:45amGymnasiumIncluded with Membership!
Sat10:30am - 12:00pmGymnasiumIncluded with Membership!
Indoor Family Playground | Tong Louie Family YMCA
DaysTimeRoomFees
Sun11:30am - 1:00pmGym 2Included with Membership!
Sun11:30am - 1:00pmGym 2Included with Membership!
Mon10:45am - 12:15pmGym 2Included with Membership!
Mon, Tue, Wed, Thu, Fri10:45am - 12:15pmGym 2Included with Membership!
Indoor Family Playground | Robert Lee YMCA
DaysTimeRoomFees
Tue, Thu9:30am - 11:00amGymnasiumIncluded with Membership!
Tue, Thu3:30pm - 5:00pmGymnasiumIncluded!
Fit4Two® Mommy & Baby Yoga

Stretch, breathe and relax your body back into shape after childbirth. Special attention will be given to strengthening your core and releasing tension in your neck, shoulders, hips and back. Enjoy...

Fit4Two® Mommy & Baby Spin & Strength

This class allows mom to fit in a Cyclefit workout and attend to baby’s needs at any time. Includes intervals of hill climbs, speed work, endurance riding, postnatal core work and flexibility....

Music and Movement

Get ready for a family dance party! In this program, participants sing, dance, play instruments and have a whole lot of fun. Encourage your little ones to move to the music and show them the killer...

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Music and Movement | Tong Louie Family YMCA
DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)Notes
Fri9:30am - 10:15amAug 09---------

For children aged 0 - 2 years.

Fri10:30am - 11:15amAug 09---------

For children aged 3 - 5 years.

Music and Movement | Robert Lee YMCA
DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)Notes
Mon4:00pm - 4:45pmSep 24------------
Fit4Two® Tummies for Mommies

This series of 30-minute classes is designed to retrain your mind-core connection after pregnancy and childbirth. We will be using the latest research to help you strengthen your pelvic floor and...

Fit4Two® Stroller Fitness

This is not just a walk in the park. Stroller Fitness is a baby-friendly full body workout. Each class includes intervals of cardio drills, functional strength training and short power walks followed...

Food & Nutrition

Cooking for Kids

You’re never too young to start exploring a kitchen! In this fun and interactive program. You will learn basic kitchen safety and prepare delicious, kid-friendly dishes, while exploring new...

Little Chefs

You’re never too young to start exploring a kitchen! In this fun and interactive program. You will learn basic kitchen safety and prepare delicious, kid-friendly dishes, while exploring new...

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Little Chefs | Robert Lee YMCA
DaysTimeRoomFees
Wed5:00pm - 6:00pm514 - KitchenRegister with Membership Desk