Skip Filters

Refine Results

Location
or
Member Centre


Age Group





Time of Day

Day





Date Range
From:
Format: DD/MM/YYYY
To:
Format: DD/MM/YYYY

Select your program by choosing the categories of your choice in the drop-down menus below!  If you have trouble finding the program you are looking for, click here.

Health & Fitness

Group Fitness

Yoga & Pilates

Fit4Two® Mommy & Baby Yoga

Stretch, breathe and relax your body back into shape after childbirth. Special attention will be given to strengthening your core and releasing tension in your neck, shoulders, hips and back. Enjoy...

Fit4Two® Prenatal Yoga

Strengthen and stretch your way to a more comfortable pregnancy. Improve posture, balance and flexibility through pregnancy-safe poses that prepare you for labour by building stamina and breathing....

Flow Yoga

Get centred! With an emphasis on postures that synchronize your breath and movement, this class helps you develop core strength, breath awareness and improve your spine's alignment. Take a break...

Show SchedulesHide Schedules

Flow Yoga | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Sun9:50am - 11:00amActive Living Studio 2Included with Membership!Other Activities
Sun9:50am - 11:00amActive Living Studio 2Included with Membership!Other Activities
Sun9:50am - 11:00amActive Living Studio 2Included with Membership!Other Activities
Sun7:00pm - 8:00pmActive Living Studio 2Included with Membership!Other Activities
Sun7:00pm - 8:00pmActive Living Studio 2Included with Membership!Other Activities
Sun7:00pm - 8:00pmActive Living Studio 2Included with Membership!Other Activities
Mon6:30am - 7:30amActive Living Studio 2Included with Membership!Other Activities
Mon6:30am - 7:30amActive Living Studio 2Included with Membership!Other Activities
Mon6:30am - 7:30amActive Living Studio 2Included with Membership!Other Activities
Tue9:30am - 10:30amActive Living Studio 2Included with Membership!Other Activities
Tue9:30am - 10:30amActive Living Studio 2Included with Membership!Other Activities
Tue9:30am - 10:30amActive Living Studio 2Included with Membership!Other Activities
Tue7:00pm - 8:00pmActive Living Studio 2Included with Membership!Other Activities
Tue7:00pm - 8:00pmActive Living Studio 2Included with Membership!Other Activities
Tue7:00pm - 8:00pmActive Living Studio 2Included with Membership!Other Activities
Wed8:00am - 9:00amActive Living Studio 2Included with Membership!Other Activities
Wed8:00am - 9:00amActive Living Studio 2Included with Membership!Other Activities
Wed8:00am - 9:00amActive Living Studio 2Included with Membership!Other Activities
Wed10:00am - 11:00amActive Living Studio 2Included with Membership!Other Activities
Wed10:00am - 11:00amActive Living Studio 2Included with Membership!Other Activities
Wed10:00am - 11:00amActive Living Studio 2Included with Membership!Other Activities
Wed12:00pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Wed12:00pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Wed12:00pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Thu5:15pm - 6:15pmActive Living Studio 2Included with Membership!Other Activities
Thu5:15pm - 6:15pmActive Living Studio 2Included with Membership!Other Activities
Thu5:15pm - 6:15pmActive Living Studio 2Included with Membership!Other Activities
Fri7:00am - 8:00amActive Living Studio 2Included with Membership!Other Activities
Fri7:00am - 8:00amActive Living Studio 2Included with Membership!Other Activities
Fri7:00am - 8:00amActive Living Studio 2Included with Membership!Other Activities
Fundamental Yoga

Increase flexibility, release tension and allow your body and mind to connect. This class is an introduction to basic breathing techniques, postures and relaxation exercises. This is a wonderful...

Show SchedulesHide Schedules

Fundamental Yoga | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Mon12:00pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Mon12:00pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Mon12:00pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Thu10:00am - 11:00amActive Living Studio 2Included with Membership!Other Activities
Thu10:00am - 11:00amActive Living Studio 2Included with Membership!Other Activities
Thu10:00am - 11:00amActive Living Studio 2Included with Membership!Other Activities
Hatha Yoga

Hatha Yoga is great for increasing your flexibility, relieving tension and allowing the body and mind to connect. This class is an introduction to basic breathing techniques, postures and relaxation...

Show SchedulesHide Schedules

Hatha Yoga | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Mon9:30am - 10:45amActive Living Studio 2Included with Membership!Other Activities
Mon9:30am - 10:45amActive Living Studio 2Included with Membership!Other Activities
Mon9:30am - 10:45amActive Living Studio 2Included with Membership!Other Activities
Mon5:00pm - 6:00pmActive Living Studio 2Included with Membership!Other Activities
Mon5:00pm - 6:00pmActive Living Studio 2Included with Membership!Other Activities
Mon5:00pm - 6:00pmActive Living Studio 2Included with Membership!Other Activities
Tue12:00pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Tue12:00pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Tue12:00pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Tue5:15pm - 6:15pmLower MainIncluded with Membership!Other Activities
Tue5:15pm - 6:15pmLower MainIncluded with Membership!Other Activities
Tue5:15pm - 6:15pmLower MainIncluded with Membership!Other Activities
Wed6:30pm - 7:30pmActive Living Studio 2Included with Membership!Other Activities
Wed6:30pm - 7:30pmActive Living Studio 2Included with Membership!Other Activities
Wed6:30pm - 7:30pmActive Living Studio 2Included with Membership!Other Activities
Thu7:00am - 8:00amActive Living Studio 2Included with Membership!Other Activities
Thu7:00am - 8:00amActive Living Studio 2Included with Membership!Other Activities
Thu7:00am - 8:00amActive Living Studio 2Included with Membership!Other Activities
Thu12:00pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Thu12:00pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Thu12:00pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Thu6:30pm - 7:30pmActive Living Studio 2Included with Membership!Other Activities
Thu6:30pm - 7:30pmActive Living Studio 2Included with Membership!Other Activities
Thu6:30pm - 7:30pmActive Living Studio 2Included with Membership!Other Activities
Fri1:15pm - 2:15pmActive Living Studio 2Included with Membership!Other Activities
Fri1:15pm - 2:15pmActive Living Studio 2Included with Membership!Other Activities
Fri1:15pm - 2:15pmActive Living Studio 2Included with Membership!Other Activities
Sat8:30am - 9:30amActive Living Studio 2Included with Membership!Other Activities
Sat8:30am - 9:30amActive Living Studio 2Included with Membership!Other Activities
Sat8:30am - 9:30amActive Living Studio 2Included with Membership!Other Activities
Hatha Yoga | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun12:30pm - 2:00pmFitness StudioIncluded with Membership!Other Activities
Thu10:30am - 11:30amFitness StudioIncluded with Membership!Other Activities
Thu10:30am - 11:30amFitness StudioIncluded with Membership!Other Activities
Thu10:30am - 11:30amFitness StudioIncluded with Membership!Other Activities
Kundalini Yoga

Blending spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing, meditation and chanting in order to enhance physical vitality and increase consciousness. Enhancing...

Show SchedulesHide Schedules

Kundalini Yoga | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun7:30pm - 8:45pmFitness StudioIncluded with Membership!Other Activities
Sun7:30pm - 8:45pmFitness StudioIncluded with Membership!Other Activities
Sun7:30pm - 8:45pmFitness StudioIncluded with Membership!Other Activities
Kundalini Yoga | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Thu7:45pm - 8:45pmStudio 2Included with Membership!Other Activities
Thu7:45pm - 8:45pmStudio 2Included with Membership!Other Activities
Thu7:45pm - 8:45pmStudio 2Included with Membership!Other Activities
Pilates

Pilates uses the principles of core strength, breathing and muscular integration to improve your posture, align your body, increase your strength and tone your muscles. You will have the choice to...

Show SchedulesHide Schedules

Pilates | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Sun12:00pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Sun12:00pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Sun12:00pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Tue5:00pm - 5:50pmActive Living Studio 2Included with Membership!Other Activities
Tue5:00pm - 5:50pmActive Living Studio 2Included with Membership!Other Activities
Tue5:00pm - 5:50pmActive Living Studio 2Included with Membership!Other Activities
Tue6:00pm - 6:50pmActive Living Studio 2Included with Membership!Other Activities
Tue6:00pm - 6:50pmActive Living Studio 2Included with Membership!Other Activities
Tue6:00pm - 6:50pmActive Living Studio 2Included with Membership!Other Activities
Wed1:10pm - 2:00pmActive Living Studio 2Included with Membership!Other Activities
Wed1:10pm - 2:00pmActive Living Studio 2Included with Membership!Other Activities
Wed1:10pm - 2:00pmActive Living Studio 2Included with Membership!Other Activities
Fri12:15pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Fri12:15pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Fri12:15pm - 1:00pmActive Living Studio 2Included with Membership!Other Activities
Fri5:00pm - 5:50pmActive Living Studio 2Included with Membership!Other Activities
Fri5:00pm - 5:50pmActive Living Studio 2Included with Membership!Other Activities
Fri5:00pm - 5:50pmActive Living Studio 2Included with Membership!Other Activities
Fri6:00pm - 6:50pmActive Living Studio 2Included with Membership!Other Activities
Fri6:00pm - 6:50pmActive Living Studio 2Included with Membership!Other Activities
Fri6:00pm - 6:50pmActive Living Studio 2Included with Membership!Other Activities
Pilates | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun10:45am - 12:00pmFitness StudioIncluded with Membership!Other Activities
Tue10:30am - 11:30amFitness StudioIncluded with Membership!Other Activities
Tue10:30am - 11:30amFitness StudioIncluded with Membership!Other Activities
Tue10:30am - 11:30amFitness StudioIncluded with Membership!Other Activities
Tue7:30pm - 8:45pmFitness StudioIncluded with Membership!Other Activities
Tue7:30pm - 8:45pmFitness StudioIncluded with Membership!Other Activities
Tue7:30pm - 8:45pmFitness StudioIncluded with Membership!Other Activities
Power Yoga

This style of yoga is more intense, similar to Ashtanga and some Vinyasa. You will focus on strength and endurance, as well as flexibility and relaxation. Classes end with Savasana -- a period of...

Show SchedulesHide Schedules

Power Yoga | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Tue6:30pm - 7:30pmLower MainIncluded with Membership!Other Activities
Tue6:30pm - 7:30pmLower MainIncluded with Membership!Other Activities
Tue6:30pm - 7:30pmLower MainIncluded with Membership!Other Activities
Wed5:15pm - 6:15pmActive Living Studio 2Included with Membership!Other Activities
Wed5:15pm - 6:15pmActive Living Studio 2Included with Membership!Other Activities
Wed5:15pm - 6:15pmActive Living Studio 2Included with Membership!Other Activities
Fri5:15pm - 6:30pmLower MainIncluded with Membership!Other Activities
Fri5:15pm - 6:30pmLower MainIncluded with Membership!Other Activities
Fri5:15pm - 6:30pmLower MainIncluded with Membership!Other Activities
Sat9:45am - 11:00amActive Living Studio 2Included with Membership!Other Activities
Sat9:45am - 11:00amActive Living Studio 2Included with Membership!Other Activities
Sat9:45am - 11:00amActive Living Studio 2Included with Membership!Other Activities
Stretch & Relaxation

Increase your flexibility with this enjoyable class. Learn some new stretches while focusing on relaxation and improving your range of motion. Take a pause in your day to focus on breathing. Enjoy...

Show SchedulesHide Schedules

Stretch & Relaxation | Chilliwack YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Wed11:30am - 12:00pmFeb 21------
---
------Other Activities
Wed11:30am - 12:00pmFeb 21------
---
------Other Activities
Vinyasa Yoga

A challenging class open to all levels. Vinyasa emphasizes the development of strength, flexibility, balance and grace through postures linked by the synchronization of the breath with movement....

Show SchedulesHide Schedules

Vinyasa Yoga | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Mon7:30pm - 8:45pmActive Living Studio 2Included with Membership!Other Activities
Mon7:30pm - 8:45pmActive Living Studio 2Included with Membership!Other Activities
Mon7:30pm - 8:45pmActive Living Studio 2Included with Membership!Other Activities
Yin Yoga

Achieve new depths in yoga postures, deeper ranges of motion or an increased flow of energy by focusing on the deeper tissues of the body in this unique approach to yoga. Designed to increase...

Show SchedulesHide Schedules

Yin Yoga | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sat1:00pm - 2:00pmFitness StudioIncluded with Membership!Other Activities
Sat1:00pm - 2:00pmFitness StudioIncluded with Membership!Other Activities
Sat1:00pm - 2:00pmFitness StudioIncluded with Membership!Other Activities
Yoga

Rediscover and improve your strength, balance, and flexibility through yoga. YMCA Yoga classes help you relax your mind while gently challenging, stretching and relaxing your muscles. Don't worry...

Show SchedulesHide Schedules

Yoga | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon, Tue, Wed, Thu, Fri, Sat10:30am - 11:30amStudio 2Included with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri, Sat10:30am - 11:30amStudio 2Included with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri, Sat10:30am - 11:30amStudio 2Included with Membership!Other Activities
Mon, Wed7:45pm - 8:45pmStudio 2Included with Membership!Other Activities
Mon, Wed7:45pm - 8:45pmStudio 2Included with Membership!Other Activities
Mon, Wed7:45pm - 8:45pmStudio 2Included with Membership!Other Activities
Tue7:15pm - 8:15pmStudio 2Included with Membership!Other Activities
Tue7:15pm - 8:15pmStudio 2Included with Membership!Other Activities
Tue7:15pm - 8:15pmStudio 2Included with Membership!Other Activities
Fri7:00pm - 8:00pmStudio 2Included with Membership!Other Activities
Fri7:00pm - 8:00pmStudio 2Included with Membership!Other Activities
Fri7:00pm - 8:00pmStudio 2Included with Membership!Other Activities
Sat8:00am - 9:00amStudio 2Included with Membership!Other Activities
Sat8:00am - 9:00amStudio 2Included with Membership!Other Activities
Sat8:00am - 9:00amStudio 2Included with Membership!Other Activities
Yoga | Chilliwack YMCA
DaysTimeRoomFeesAlso at This Time
Mon6:30am - 7:30amFitness StudioIncluded with Membership!Other Activities
Mon6:30am - 7:30amFitness StudioIncluded with Membership!Other Activities
Tue6:00pm - 7:00pmFitness StudioIncluded with Membership!Other Activities
Tue6:00pm - 7:00pmFitness StudioIncluded with Membership!Other Activities
Wed10:30am - 11:30amFitness StudioIncluded with Membership!Other Activities
Wed10:30am - 11:30amFitness StudioIncluded with Membership!Other Activities
Thu6:00pm - 7:00pmFitness StudioIncluded with Membership!Other Activities
Thu6:00pm - 7:00pmFitness StudioIncluded with Membership!Other Activities
Yoga | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun12:30pm - 2:00pmFitness StudioIncluded with Membership!Other Activities
Sun12:30pm - 2:00pmFitness StudioIncluded with Membership!Other Activities
Mon10:30am - 11:30amFitness StudioIncluded with Membership!Other Activities
Mon10:30am - 11:30amFitness StudioIncluded with Membership!Other Activities
Mon10:30am - 11:30amFitness StudioIncluded with Membership!Other Activities
Mon5:30pm - 6:30pmFitness StudioIncluded with Membership!Other Activities
Mon5:30pm - 6:30pmFitness StudioIncluded with Membership!Other Activities
Mon5:30pm - 6:30pmFitness StudioIncluded with Membership!Other Activities
Tue3:15pm - 4:15pmFitness StudioIncluded with Membership!Other Activities
Tue3:15pm - 4:15pmFitness StudioIncluded with Membership!Other Activities
Tue3:15pm - 4:15pmFitness StudioIncluded with Membership!Other Activities
Wed10:30am - 11:30amFitness StudioIncluded with Membership!Other Activities
Wed10:30am - 11:30amFitness StudioIncluded with Membership!Other Activities
Wed10:30am - 11:30amFitness StudioIncluded with Membership!Other Activities
Thu6:30pm - 7:30pmFitness StudioIncluded with Membership!Other Activities
Thu6:30pm - 7:30pmFitness StudioIncluded with Membership!Other Activities
Thu6:30pm - 7:30pmFitness StudioIncluded with Membership!Other Activities
Yoga Gold

Increases flexibility, relieves tension and allows your body and mind to connect. This class is an introduction to basic breathing techniques and postures. Suitable for our members 55 or older. Our...

Show SchedulesHide Schedules

Yoga Gold | Robert Lee YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Wed3:00pm - 4:00pmAug 30------
---
------Other Activities
Wed3:00pm - 4:00pmAug 30------
---
------Other Activities
Wed3:00pm - 4:00pmAug 30------
---
------Other Activities
Harmony Yoga

These classes have many benefits for your children including: reducing anxiety, improving concentration, developing active lifestyle and creating positive emotions. Not only will they learn movements...

Dance Fitness

Barre

This ballet inspired class uses the barre and other lightweight equipment such as bands and small balls to help you with balance, stability, strength and coordination. No dance experience required!...

Show SchedulesHide Schedules

Barre | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Wed12:15pm - 1:00pmGymnasiumIncluded with Membership!Other Activities
Wed12:15pm - 1:00pmGymnasiumIncluded with Membership!Other Activities
Wed12:15pm - 1:00pmGymnasiumIncluded with Membership!Other Activities
Thu5:15pm - 6:00pmGymnasiumIncluded with Membership!Other Activities
Thu5:15pm - 6:00pmGymnasiumIncluded with Membership!Other Activities
Thu5:15pm - 6:00pmGymnasiumIncluded with Membership!Other Activities
Sat11:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Sat11:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Sat11:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Barre | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Thu9:15am - 10:00amFitness StudioIncluded with Membership!Other Activities
Thu9:15am - 10:00amFitness StudioIncluded with Membership!Other Activities
Thu9:15am - 10:00amFitness StudioIncluded with Membership!Other Activities
Sat11:30am - 12:15pmFitness StudioIncluded with Membership!Other Activities
Sat11:30am - 12:15pmFitness StudioIncluded with Membership!Other Activities
Sat11:30am - 12:15pmFitness StudioIncluded with Membership!Other Activities
Belly Dancing

Belly Dancing is one of the oldest and most evolved forms of dance in the world. Stretch and tone your body while you learn this ancient and beautiful art form. Improve your body awareness and...

Show SchedulesHide Schedules

Belly Dancing | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Thu7:30pm - 8:30pmFitness StudioIncluded with Membership!Other Activities
Thu7:30pm - 8:30pmFitness StudioIncluded with Membership!Other Activities
Thu7:30pm - 8:30pmFitness StudioIncluded with Membership!Other Activities
Bollywood

Inspired by high energy music from Indian films, this class combines traditional Indian folk dance with contemporary movements such as hip hop, jazz, latin dance and belly dancing. For those looking...

Show SchedulesHide Schedules

Bollywood | Langara Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Fri6:30pm - 7:30pmDec 31------
---
------Other Activities
Fri6:30pm - 7:30pmDec 31------
---
------Other Activities
Fri6:30pm - 7:30pmDec 31------
---
------Other Activities
Capoeira

Introduce yourself to this aesthetically spectacular Afro-Brazilian martial art-style dance. First practiced by slaves, this liberation fight-dance has evolved into a fascinating mix of movements....

Show SchedulesHide Schedules

Capoeira | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Thu7:00pm - 9:00pmMulti Purpose roomIncluded with Membership!Other Activities
Sat10:00am - 11:30amMulti Purpose roomIncluded with Membership!Other Activities
Cardio Dance Groove

Get a great cardio workout while dancing to popular music and having a whole lot of fun! You'll sweat, groove and most importantly, move as you learn new choreography and practice regular...

Show SchedulesHide Schedules

Cardio Dance Groove | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Mon6:15pm - 7:15pmActive Living Studio 2Included with Membership!Other Activities
Mon6:15pm - 7:15pmActive Living Studio 2Included with Membership!Other Activities
Mon6:15pm - 7:15pmActive Living Studio 2Included with Membership!Other Activities
Wed5:15pm - 6:15pmGymnasiumIncluded with Membership!Other Activities
Wed5:15pm - 6:15pmGymnasiumIncluded with Membership!Other Activities
Wed5:15pm - 6:15pmGymnasiumIncluded with Membership!Other Activities
Fri6:30pm - 7:30pmGymnasiumIncluded with Membership!Other Activities
Fri6:30pm - 7:30pmGymnasiumIncluded with Membership!Other Activities
Fri6:30pm - 7:30pmGymnasiumIncluded with Membership!Other Activities
Cardio Dance Groove | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Wed9:15am - 10:15amGymnasiumIncluded with Membership!Other Activities
Chinese Dance Fusion

This beginners-level modern dance fusion class combines classical chinese dance techniques with modern dance, cha cha, rumba, waltz, tango, flamenco, jazz, ballet and hip hop. Our instructors make...

Show SchedulesHide Schedules

Chinese Dance Fusion | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Wed8:15pm - 9:45pmFitness StudioIncluded with Membership!Other Activities
Wed8:15pm - 9:45pmFitness StudioIncluded with Membership!Other Activities
Wed8:15pm - 9:45pmFitness StudioIncluded with Membership!Other Activities
Hip Hop

Get your heart pumping through this modern dance class filled with the latest popular dance steps seen in all the latest music videos.No dance experience required! Just your willingness to learn some...

Show SchedulesHide Schedules

Hip Hop | Tong Louie Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sun10:00am - 10:45amAug 31------
---
------Other Activities
Sun1:00pm - 1:45pmAug 31------
---
------Other Activities
Sun2:00pm - 2:45pmAug 31------
---
------Other Activities
Hip Hop | Langara Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sun6:00pm - 7:30pmJul 03------
---
------Other Activities
Sun6:00pm - 7:30pmJul 03------
---
------Other Activities
Sun6:00pm - 7:30pmJul 03------
---
------Other Activities
Line Dancing

This entertaining class uses basic line dancing moves and routines, with an emphasis on fitness, fun and individual creativity. Yeehaw! No dance experience is required for this social class. It's...

Show SchedulesHide Schedules

Line Dancing | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon7:30pm - 10:00pmFitness StudioIncluded with Membership!Other Activities
Mon7:30pm - 10:00pmFitness StudioIncluded with Membership!Other Activities
Mon7:30pm - 10:00pmFitness StudioIncluded with Membership!Other Activities
Tue8:45pm - 10:00pmFitness StudioIncluded with Membership!Other Activities
Tue8:45pm - 10:00pmFitness StudioIncluded with Membership!Other Activities
Tue8:45pm - 10:00pmFitness StudioIncluded with Membership!Other Activities
Wed9:15am - 10:45amGymnasiumIncluded with Membership!Other Activities
Wed10:00am - 11:30amGymnasiumIncluded with Membership!Other Activities
Wed10:00am - 11:30amGymnasiumIncluded with Membership!Other Activities
Thu2:30pm - 4:30pmFitness StudioIncluded with Membership!Other Activities
Thu2:30pm - 4:30pmFitness StudioIncluded with Membership!Other Activities
Thu2:30pm - 4:30pmFitness StudioIncluded with Membership!Other Activities
Zumba ®

Zumba® is a hit at the YMCA! It's a great way to get your body moving and improve your health while having fun. Raise your heart rate through the fast interval stage which includes quick...

Show SchedulesHide Schedules

Zumba ® | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon9:15am - 10:15amFitness StudioIncluded with Membership!Other Activities
Mon9:15am - 10:15amFitness StudioIncluded with Membership!Other Activities
Mon9:15am - 10:15amFitness StudioIncluded with Membership!Other Activities
Tue9:15am - 10:15amFitness StudioIncluded with Membership!Other Activities
Tue9:15am - 10:15amFitness StudioIncluded with Membership!Other Activities
Tue9:15am - 10:15amFitness StudioIncluded with Membership!Other Activities
Tue4:30pm - 5:30pmFitness StudioIncluded with Membership!Other Activities
Tue4:30pm - 5:30pmFitness StudioIncluded with Membership!Other Activities
Tue4:30pm - 5:30pmFitness StudioIncluded with Membership!Other Activities
Wed7:15pm - 8:15pmFitness StudioIncluded with Membership!Other Activities
Wed7:15pm - 8:15pmFitness StudioIncluded with Membership!Other Activities
Wed7:15pm - 8:15pmFitness StudioIncluded with Membership!Other Activities
Thu12:00pm - 1:00pmFitness StudioIncluded with Membership!Other Activities
Thu12:00pm - 1:00pmFitness StudioIncluded with Membership!Other Activities
Thu12:00pm - 1:00pmFitness StudioIncluded with Membership!Other Activities
Thu7:30pm - 8:30pmGymnasiumIncluded with Membership!Other Activities
Fri10:30am - 11:30amFitness StudioIncluded with Membership!Other Activities
Fri10:30am - 11:30amFitness StudioIncluded with Membership!Other Activities
Fri10:30am - 11:30amFitness StudioIncluded with Membership!Other Activities
Sat9:15am - 10:15amGymnasiumIncluded with Membership!Other Activities
Sat9:15am - 10:15amGymnasiumIncluded with Membership!Other Activities
Sat9:15am - 10:15amGymnasiumIncluded with Membership!Other Activities
Zumba ® | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon, Fri9:20am - 10:15amGym 1Included with Membership!Other Activities
Mon9:20am - 10:15amGym 1Included with Membership!Other Activities
Mon, Fri9:20am - 10:15amGym 1Included with Membership!Other Activities
Wed9:15am - 10:15amGymnasiumIncluded with Membership!Other Activities
Wed9:15am - 10:15amGymnasiumIncluded with Membership!Other Activities
Wed6:50pm - 7:30pmStudio 2Included with Membership!Other Activities
Thu5:45pm - 6:30pmStudio 2Included with Membership!Other Activities
Thu5:45pm - 6:30pmGymnasiumIncluded with Membership!Other Activities
Sat9:15am - 10:15amGymIncluded with Membership!Other Activities
Sat9:15am - 10:15amGymIncluded with Membership!Other Activities
Sat9:15am - 10:15amGymIncluded with Membership!Other Activities
Zumba ® | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Sun8:15am - 9:15amGymnasiumIncluded with Membership!Other Activities
Sun8:15am - 9:15amGymnasiumIncluded with Membership!Other Activities
Sun8:15am - 9:15amGymnasiumIncluded with Membership!Other Activities
Mon5:00pm - 5:50pmGymnasiumIncluded with Membership!Other Activities
Mon5:00pm - 5:50pmGymnasiumIncluded with Membership!Other Activities
Mon5:00pm - 5:50pmGymnasiumIncluded with Membership!Other Activities
Tue6:30pm - 7:15pmGymnasiumIncluded with Membership!Other Activities
Tue6:30pm - 7:15pmGymnasiumIncluded with Membership!Other Activities
Tue6:30pm - 7:15pmGymnasiumIncluded with Membership!Other Activities
Thu6:15pm - 7:00pmGymnasiumIncluded with Membership!Other Activities
Thu6:15pm - 7:00pmGymnasiumIncluded with Membership!Other Activities
Thu6:15pm - 7:00pmGymnasiumIncluded with Membership!Other Activities
Sat8:30am - 9:30amGymnasiumIncluded with Membership!Other Activities
Sat8:30am - 9:30amGymnasiumIncluded with Membership!Other Activities
Sat8:30am - 9:30amGymnasiumIncluded with Membership!Other Activities
International Line Dancing

International line dances are choreographed to the current popular music and songs by the well known line dance instructors worldwide, at levels from absolute beginner up to advanced level, and...

Show SchedulesHide Schedules

International Line Dancing | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Fri7:30pm - 9:30pmFitness StudioIncluded with Membership!Other Activities
Fri7:30pm - 9:30pmFitness StudioIncluded with Membership!Other Activities
Fri7:30pm - 9:30pmFitness StudioIncluded with Membership!Other Activities
Sat6:00pm - 8:00pmFitness StudioIncluded with Membership!Other Activities
Sat6:00pm - 8:00pmFitness StudioIncluded with Membership!Other Activities
Sat6:00pm - 8:00pmFitness StudioIncluded with Membership!Other Activities
STRONG by Zumba®

Stop counting the reps. Start training to the beat. STRONG by Zumba®combinesbody weight, muscle conditioning, cardioandplyometric trainingmoves synced to original music that has been specifically...

Show SchedulesHide Schedules

STRONG by Zumba® | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Wed6:45am - 7:30amGymnasiumIncluded with Membership!Other Activities
Wed6:45am - 7:30amGymnasiumIncluded with Membership!Other Activities
Wed6:45am - 7:30amGymnasiumIncluded with Membership!Other Activities
BollyX®

Rock out to top Bollywood, Bhangra and Folk songs that'll have you sweating and smiling at the same time!You'll get a great cardiovascular workout while also toning your legs and arms with...

Show SchedulesHide Schedules

BollyX® | Tong Louie Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sun10:30am - 11:15amApr 18------
---
------Other Activities
Sun10:30am - 11:15amApr 18------
---
------Other Activities
Sun10:30am - 11:15amApr 18------
---
------Other Activities

Express

Cycle Express

Short & sweet! Join us for this express class that strengthens your muscles while efficiently burning calories and slimming your waistline. This 30-minute condensed class is a great way to sneak...

Show SchedulesHide Schedules

Cycle Express | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Mon12:15pm - 12:50pmHume Family StudioIncluded with Membership!Other Activities
Mon12:15pm - 12:50pmHume Family StudioIncluded with Membership!Other Activities
Mon12:15pm - 12:50pmHume Family StudioIncluded with Membership!Other Activities
Tue12:15pm - 12:50pmHume Family StudioIncluded with Membership!Other Activities
Tue12:15pm - 12:50pmHume Family StudioIncluded with Membership!Other Activities
Tue12:15pm - 12:50pmHume Family StudioIncluded with Membership!Other Activities
Wed12:15pm - 12:50pmHume Family StudioIncluded with Membership!Other Activities
Wed12:15pm - 12:50pmHume Family StudioIncluded with Membership!Other Activities
Wed12:15pm - 12:50pmHume Family StudioIncluded with Membership!Other Activities
Thu12:15pm - 12:50pmHume Family StudioIncluded with Membership!Other Activities
Thu12:15pm - 12:50pmHume Family StudioIncluded with Membership!Other Activities
Thu12:15pm - 12:50pmHume Family StudioIncluded with Membership!Other Activities
Fri12:15pm - 12:50pmHume Family StudioIncluded with Membership!Other Activities
Fri12:15pm - 12:50pmHume Family StudioIncluded with Membership!Other Activities
Fri12:15pm - 12:50pmHume Family StudioIncluded with Membership!Other Activities
Synrgy Express

This condensed 30-minute multi-fitness class is for all levels of exercisers. You will train smarter and better using battle ropes, TRX® suspension trainers, medicine balls, cables and...

Show SchedulesHide Schedules

Synrgy Express | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun9:30am - 10:00amFitness FloorIncluded with Membership!Other Activities
Sun9:30am - 10:00amFitness FloorIncluded with Membership!Other Activities
Sun9:30am - 10:00amFitness FloorIncluded with Membership!Other Activities
Sun10:30am - 11:00amFitness FloorIncluded with Membership!Other Activities
Sun10:30am - 11:00amFitness FloorIncluded with Membership!Other Activities
Sun10:30am - 11:00amFitness FloorIncluded with Membership!Other Activities
Mon, Wed, Fri8:15am - 8:50amFitness FloorIncluded with Membership!Other Activities
Mon, Wed, Fri8:15am - 8:50amFitness FloorIncluded with Membership!Other Activities
Mon, Wed, Fri8:15am - 8:50amFitness FloorIncluded with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri9:00am - 9:35amFitness FloorIncluded with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri9:00am - 9:35amFitness FloorIncluded with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri9:00am - 9:35amFitness FloorIncluded with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri9:45am - 10:20amFitness FloorIncluded with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri9:45am - 10:20amFitness FloorIncluded with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri9:45am - 10:20amFitness FloorIncluded with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri5:30pm - 6:05pmFitness FloorIncluded with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri5:30pm - 6:05pmFitness FloorIncluded with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri5:30pm - 6:05pmFitness FloorIncluded with Membership!Other Activities
Mon, Tue, Wed, Thu6:15pm - 6:50pmFitness FloorIncluded with Membership!Other Activities
Mon, Tue, Wed, Thu6:15pm - 6:50pmFitness FloorIncluded with Membership!Other Activities
Mon, Tue, Wed, Thu6:15pm - 6:50pmFitness FloorIncluded with Membership!Other Activities
Tue, Thu6:00am - 6:35amFitness FloorIncluded with Membership!Other Activities
Tue, Thu6:00am - 6:35amFitness FloorIncluded with Membership!Other Activities
Tue, Thu6:00am - 6:35amFitness FloorIncluded with Membership!Other Activities
Sat8:30am - 9:05amFitness FloorIncluded with Membership!Other Activities
Sat8:30am - 9:05amFitness FloorIncluded with Membership!Other Activities
Sat8:30am - 9:05amFitness FloorIncluded with Membership!Other Activities
Sat9:30am - 10:05amFitness FloorIncluded with Membership!Other Activities
Sat9:30am - 10:05amFitness FloorIncluded with Membership!Other Activities
Sat9:30am - 10:05amFitness FloorIncluded with Membership!Other Activities
Synrgy Express | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun11:15am - 11:45amSynrgy RoomIncluded with Membership!Other Activities
Sun11:15am - 11:45amSynrgy RoomIncluded with Membership!Other Activities
Sun11:15am - 11:45amSynrgy RoomIncluded with Membership!Other Activities
Mon9:30am - 10:00amSynrgy RoomIncluded with Membership!Other Activities
Mon9:30am - 10:00amSynrgy RoomIncluded with Membership!Other Activities
Mon, Wed5:45pm - 6:15pmSynrgy RoomIncluded with Membership!Other Activities
Mon, Wed5:45pm - 6:15pmSynrgy RoomIncluded with Membership!Other Activities
Mon, Wed5:45pm - 6:15pmSynrgy RoomIncluded with Membership!Other Activities
Mon, Wed6:45pm - 7:15pmSynrgy RoomIncluded with Membership!Other Activities
Mon, Wed6:45pm - 7:15pmSynrgy RoomIncluded with Membership!Other Activities
Mon, Wed6:45pm - 7:15pmSynrgy RoomIncluded with Membership!Other Activities
Tue, Wed, Thu9:30am - 10:00amSynrgy RoomIncluded with Membership!Other Activities
Tue, Wed, Thu9:30am - 10:00amSynrgy RoomIncluded with Membership!Other Activities
Tue, Wed, Thu9:30am - 10:00amSynrgy RoomIncluded with Membership!Other Activities
Sat11:15am - 11:45amSynrgy RoomIncluded with Membership!Other Activities
Sat11:15am - 11:45amSynrgy RoomIncluded with Membership!Other Activities
Sat11:15am - 11:45amSynrgy RoomIncluded with Membership!Other Activities
Teen Synrgy Express

This condensed 30-minute multi-fitness class is for all levels of exercisers. You will train smarter and better using battle ropes, TRX® suspension trainers, medicine balls, cables and...

Parent & Baby

Fit4Two® Mom & Baby Aquafit

This class includes fitness and fun for mom and baby! Ease back into fitness and introduce your baby to the water as your certified Fit4Two® Pre and Postnatal Fitness Specialist leads you through...

Fit4Two® Mommy & Baby Yoga

Stretch, breathe and relax your body back into shape after childbirth. Special attention will be given to strengthening your core and releasing tension in your neck, shoulders, hips and back. Enjoy...

Fit4Two® Tummies for Mommies

This series of 30-minute classes is designed to retrain your mind-core connection after pregnancy and childbirth. We will be using the latest research to help you strengthen your pelvic floor and...

Fit4Two® Stroller Fitness

This is not just a walk in the park. Stroller Fitness is a baby-friendly full body workout. Each class includes intervals of cardio drills, functional strength training and short power walks followed...

Specialty Classes

Canadian Fitness Connection

What could be better than being active and meeting new people? The Canadian Fitness Connection program mixes fitness and recreational activities with workshops about living and working in Canada. In...

Show SchedulesHide Schedules

Canadian Fitness Connection | Chilliwack YMCA
DaysTimeStart DateEnd DateFeesRegistration
Sun12:00pm - 1:00pmDec 14---Included with Membership!---
Sun12:00pm - 1:00pmDec 14---Included with Membership!---
Canadian Fitness Connection | Langara Family YMCA

Canadian Fitness Connection | Chilliwack YMCA

Canadian Fitness Connection | Robert Lee YMCA

Happy Hearts

Enhancing your health while living with a heart condition or cardiovascular disease is much easier with a little help. The Happy Hearts program designed for those who struggle with metabolic syndrome...

Show SchedulesHide Schedules

Happy Hearts | Robert Lee YMCA
DaysTimeRoomFees
Mon9:00am - 10:15amActive Living Studio 1See Membership Desk or Call for Information
Mon10:30am - 11:45amActive Living Studio 1See Membership Desk or Call for Information
Mon2:30pm - 3:45pmActive Living Studio 1See Membership Desk or Call for Information
Wed9:00am - 10:15amActive Living Studio 1See Membership Desk or Call for Information
Thu9:00am - 10:15am---See Membership Desk for more information.
Thu10:30am - 11:45am---See Membership Desk for more information.
Thu2:30pm - 3:45pm---See Membership Desk for more information.
Fri9:00am - 10:15am---See Membership Desk for more information.
Happy Hearts Plus

Happy Hearts Plus is designed for new referrals from who require close monitor by a cardiac care nurse. Enhancing your health while living with a heart condition or cardiovascular disease is much...

Show SchedulesHide Schedules

Happy Hearts Plus | Robert Lee YMCA
DaysTimeRoomFees
Wed, Fri10:30am - 11:45amActive Living Studio 1See Membership Desk or Call for Information
Wed1:15pm - 2:30pm205 Meeting RoomSee Membership Desk for more information.
Wed, Fri2:30pm - 3:45pmActive Living StudioSee Membership Desk or Call for Information
Fri9:15am - 10:30am205 Meeting RoomSee Membership Desk for more information.

Cycle

CycleFit

This is a fun and dynamic group indoor cycle workout. Join our trained instructors as they lead you through a variety of interval challenges to improve cardio and strength. The energetic music and...

Show SchedulesHide Schedules

CycleFit | Chilliwack YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon6:15am - 7:00amDec 14------
---
------Other Activities
Mon6:15am - 7:00amDec 14------
---
------Other Activities
Mon6:30pm - 7:30pmDec 14------
---
------Other Activities
Mon6:30pm - 7:30pmDec 14------
---
------Other Activities
Tue9:30am - 10:30amMar 10------
---
------Other Activities
Tue9:30am - 10:30amMar 10------
---
------Other Activities
Tue6:30pm - 7:15pmDec 14------
---
------Other Activities
Tue6:30pm - 7:15pmDec 14------
---
------Other Activities
Wed6:30pm - 7:15pmDec 14------
---
------Other Activities
Wed6:30pm - 7:15pmDec 14------
---
------Other Activities
Thu5:30pm - 6:30pmDec 14------
---
------Other Activities
Thu5:30pm - 6:30pmDec 14------
---
------Other Activities
Fri6:15am - 7:00amDec 14------
---
------Other Activities
Fri6:15am - 7:00amDec 14------
---
------Other Activities
Sat9:00am - 10:00amDec 14------
---
------Other Activities
Sat9:00am - 10:00amDec 14------
---
------Other Activities
Fit4Two® Mommy & Baby Spin & Strength

This class allows mom to fit in a Cyclefit workout and attend to baby’s needs at any time. Includes intervals of hill climbs, speed work, endurance riding, postnatal core work and flexibility....

Show SchedulesHide Schedules

Fit4Two® Mommy & Baby Spin & Strength | Tong Louie Family YMCA
DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)RegistrationAlso at This Time
Mon10:30am - 11:30amJul 09------------Other Activities
Thu10:30am - 11:30amJul 05------------Other Activities
Power Cycle

Get pedalling! This workout uses athletic drills to build strength and endurance.  A perfect class for both indoor and outdoor cyclist of all skill levels.

Show SchedulesHide Schedules

Power Cycle | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Mon6:30am - 7:30amHume Family StudioIncluded with Membership!Other Activities
Mon6:30am - 7:30amHume Family StudioIncluded with Membership!Other Activities
Mon6:30am - 7:30amHume Family StudioIncluded with Membership!Other Activities
Mon6:15pm - 7:15pmHume Family StudioIncluded with Membership!Other Activities
Mon6:15pm - 7:15pmHume Family StudioIncluded with Membership!Other Activities
Mon6:15pm - 7:15pmHume Family StudioIncluded with Membership!Other Activities
Tue6:45am - 7:30amHume Family StudioIncluded with Membership!Other Activities
Tue6:45am - 7:30amHume Family StudioIncluded with Membership!Other Activities
Tue6:45am - 7:30amHume Family StudioIncluded with Membership!Other Activities
Tue6:15pm - 7:00pmHume Family StudioIncluded with Membership!Other Activities
Tue6:15pm - 7:00pmHume Family StudioIncluded with Membership!Other Activities
Tue6:15pm - 7:00pmHume Family StudioIncluded with Membership!Other Activities
Wed5:30pm - 6:30pmHume Family StudioIncluded with Membership!Other Activities
Wed5:30pm - 6:30pmHume Family StudioIncluded with Membership!Other Activities
Wed5:30pm - 6:30pmHume Family StudioIncluded with Membership!Other Activities
Thu5:15pm - 6:00pmHume Family StudioIncluded with Membership!Other Activities
Thu5:15pm - 6:00pmHume Family StudioIncluded with Membership!Other Activities
Thu5:15pm - 6:00pmHume Family StudioIncluded with Membership!Other Activities
Sat9:30am - 10:30amHume Family StudioIncluded with Membership!Other Activities
Sat9:30am - 10:30amHume Family StudioIncluded with Membership!Other Activities
Sat9:30am - 10:30amHume Family StudioIncluded with Membership!Other Activities
Power Cycle | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun9:00am - 10:00amStudio 1Included with Membership!Other Activities
Sun9:00am - 10:00amStudio 1Included with Membership!Other Activities
Tue6:00am - 6:45amStudio 1Included with Membership!Other Activities
Tue5:30pm - 6:15pmStudio 1Included with Membership!Other Activities
Tue, Thu5:30pm - 6:15pmStudio 1Included with Membership!Other Activities
Tue5:30pm - 6:15pmStudio 1Included with Membership!Other Activities
Wed, Fri9:15am - 10:15amStudio 1Included with Membership!Other Activities
Wed, Fri9:15am - 10:15amStudio 1Included with Membership!Other Activities
Wed, Fri9:15am - 10:15amStudio 1Included with Membership!Other Activities
Wed6:15pm - 7:15pmStudio 1Included with Membership!Other Activities
Wed6:15pm - 7:15pmStudio 1Included with Membership!Other Activities
Wed6:15pm - 7:15pmStudio 1Included with Membership!Other Activities
Thu5:45pm - 6:15pmStudio 1Included with Membership!Other Activities
Thu5:45pm - 6:15pmStudio 1Included with Membership!Other Activities
Sweat Cycle

Short, sweet & satisfying! Join us for this express class that strengthens your muscles while efficiently burning calories and slimming your waistline. This condensed class is a great way to...

Show SchedulesHide Schedules

Sweat Cycle | Robert Lee YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue5:15pm - 6:00pmAug 30------
---
------Other Activities
Tue5:15pm - 6:00pmAug 30------
---
------Other Activities
Tue5:15pm - 6:00pmAug 30------
---
------Other Activities
Wed6:45am - 7:30amAug 30------
---
------Other Activities
Wed6:45am - 7:30amAug 30------
---
------Other Activities
Wed6:45am - 7:30amAug 30------
---
------Other Activities
Thu6:45am - 7:30amAug 30------
---
------Other Activities
Thu6:45am - 7:30amAug 30------
---
------Other Activities
Thu6:45am - 7:30amAug 30------
---
------Other Activities
Thu6:15pm - 7:00pmAug 30------
---
------Other Activities
Thu6:15pm - 7:00pmAug 30------
---
------Other Activities
Thu6:15pm - 7:00pmAug 30------
---
------Other Activities
Fri6:45am - 7:30amAug 30------
---
------Other Activities
Fri6:45am - 7:30amAug 30------
---
------Other Activities
Fri6:45am - 7:30amAug 30------
---
------Other Activities
Fri5:30pm - 6:30pmAug 30------
---
------Other Activities
Fri5:30pm - 6:30pmAug 30------
---
------Other Activities
Fri5:30pm - 6:30pmAug 30------
---
------Other Activities

Strength & Cardio

Body Blast

This high energy class uses alternating bursts of high and low intensity exercises providing an efficient interval workout. Utilizing segments of cardio, muscle conditioning and flexibility, you will...

Show SchedulesHide Schedules

Body Blast | Chilliwack YMCA
DaysTimeRoomFeesAlso at This Time
Mon9:15am - 10:15amFitness StudioIncluded with Membership!Other Activities
Mon9:15am - 10:15amFitness StudioIncluded with Membership!Other Activities
Tue9:15am - 10:15amGymIncluded with Membership!Other Activities
Tue9:15am - 10:15amGymIncluded with Membership!Other Activities
Body Blast | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sat10:00am - 11:15amFitness StudioIncluded with Membership!Other Activities
Sat10:00am - 11:15amFitness StudioIncluded with Membership!Other Activities
Sat10:00am - 11:15amFitness StudioIncluded with Membership!Other Activities
Body Blast | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Tue7:15pm - 8:15pmGymnasiumIncluded with Membership!Other Activities
Tue7:15pm - 8:15pmGymnasiumIncluded with Membership!Other Activities
Tue7:15pm - 8:15pmGymnasiumIncluded with Membership!Other Activities
Thu12:15pm - 1:00pmGymnasiumIncluded with Membership!Other Activities
Thu12:15pm - 1:00pmGymnasiumIncluded with Membership!Other Activities
Thu12:15pm - 1:00pmGymnasiumIncluded with Membership!Other Activities
Bootcamp

Challenge yourself in a high-intensity workout which uses your own body weight and a variety of fitness equipment. YMCA Bootcamp is a powerhouse for strength, endurance, agility and stress...

Show SchedulesHide Schedules

Bootcamp | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon6:00am - 7:00amGymIncluded with Membership!Other Activities
Mon6:00am - 7:00amGymIncluded with Membership!Other Activities
Mon6:00am - 7:00amGymIncluded with Membership!Other Activities
Fri6:00am - 7:00amStudio 2Included with Membership!Other Activities
Sat9:15am - 10:15amStudio 1Included with Membership!Other Activities
Sat9:15am - 10:15amStudio 1Included with Membership!Other Activities
Bootcamp | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon6:00am - 7:00amFitness StudioIncluded with Membership!Other Activities
Mon6:00am - 7:00amFitness StudioIncluded with Membership!Other Activities
Mon6:00am - 7:00amFitness StudioIncluded with Membership!Other Activities
Tue12:00pm - 1:00pmFitness StudioIncluded with Membership!Other Activities
Tue12:00pm - 1:00pmFitness StudioIncluded with Membership!Other Activities
Tue12:00pm - 1:00pmFitness StudioIncluded with Membership!Other Activities
Wed6:00am - 7:00amFitness StudioIncluded with Membership!Other Activities
Wed6:00am - 7:00amFitness StudioIncluded with Membership!Other Activities
Wed6:00am - 7:00amFitness StudioIncluded with Membership!Other Activities
Wed10:30am - 11:30amSynrgy RoomIncluded with Membership!Other Activities
Wed10:30am - 11:30amSynrgy RoomIncluded with Membership!Other Activities
Wed10:30am - 11:30amSynrgy RoomIncluded with Membership!Other Activities
Fri6:00am - 7:00amFitness StudioIncluded with Membership!Other Activities
Fri6:00am - 7:00amFitness StudioIncluded with Membership!Other Activities
Fri6:00am - 7:00amFitness StudioIncluded with Membership!Other Activities
Bootcamp | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Sun10:00am - 11:00amGymnasiumIncluded with Membership!Other Activities
Sun10:00am - 11:00amGymnasiumIncluded with Membership!Other Activities
Sun10:00am - 11:00amGymnasiumIncluded with Membership!Other Activities
Mon6:45am - 7:30amGymnasiumIncluded with Membership!Other Activities
Mon6:45am - 7:30amGymnasiumIncluded with Membership!Other Activities
Mon6:45am - 7:30amGymnasiumIncluded with Membership!Other Activities
Mon12:15pm - 1:00pmGymnasiumIncluded with Membership!Other Activities
Mon12:15pm - 1:00pmGymnasiumIncluded with Membership!Other Activities
Mon12:15pm - 1:00pmGymnasiumIncluded with Membership!Other Activities
Mon7:15pm - 8:15pmGymnasiumIncluded with Membership!Other Activities
Mon7:15pm - 8:15pmGymnasiumIncluded with Membership!Other Activities
Mon7:15pm - 8:15pmGymnasiumIncluded with Membership!Other Activities
Wed6:30pm - 7:30pmGymnasiumIncluded with Membership!Other Activities
Wed6:30pm - 7:30pmGymnasiumIncluded with Membership!Other Activities
Wed6:30pm - 7:30pmGymnasiumIncluded with Membership!Other Activities
Thu6:45am - 7:30amGymnasiumIncluded with Membership!Other Activities
Thu6:45am - 7:30amGymnasiumIncluded with Membership!Other Activities
Thu6:45am - 7:30amGymnasiumIncluded with Membership!Other Activities
Fri5:30pm - 6:30pmGymnasiumIncluded with Membership!Other Activities
Fri5:30pm - 6:30pmGymnasiumIncluded with Membership!Other Activities
Fri5:30pm - 6:30pmGymnasiumIncluded with Membership!Other Activities
Bootcamp | Chilliwack YMCA
DaysTimeRoomFeesAlso at This Time
Sat7:30am - 8:30amFitness StudioIncluded with Membership!Other Activities
Sat7:30am - 8:30amFitness StudioIncluded with Membership!Other Activities
Bosu® Fit

This class focuses on core strengthening and muscle endurance that support the spine. Participants may utilize various equipment including BOSUs®, hand weights, resistance bands and more. What is...

Show SchedulesHide Schedules

Bosu® Fit | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Sat11:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Sat11:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Sat11:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Cardio Kickboxing

Increase your strength and flexibility while burning calories! You'll have fun in this high-intensity workout consisting of jabs and roundhouse kicks designed to work your entire body. If you...

Show SchedulesHide Schedules

Cardio Kickboxing | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Wed5:30pm - 6:15pmGymnasiumIncluded with Membership!Other Activities
Wed5:30pm - 6:15pmGymnasiumIncluded with Membership!Other Activities
Wed5:30pm - 6:15pmGymnasiumIncluded with Membership!Other Activities
Fit4Two® Prenatal Fitness

Enjoy the many benefits of exercising through your pregnancy! Connect with other moms-to-be in your community while reducing prenatal discomforts like lower back ache, fatigue and swelling. Your...

Show SchedulesHide Schedules

Fit4Two® Prenatal Fitness | Tong Louie Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue6:45pm - 7:45pmJul 10------
---
------Other Activities
Sat10:20am - 11:20amJul 08------
---
------Other Activities
Gauntlet

Test yourself in this gym workout! You will do a variety of cardio and muscle conditioning exercises as you move from station to station in this total body workout. Stations utilize equipment and...

Show SchedulesHide Schedules

Gauntlet | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon9:15am - 10:15amStudio 2Included with Membership!Other Activities
Mon9:15am - 10:15amStudio 2Included with Membership!Other Activities
Mon9:15am - 10:15amStudio 2Included with Membership!Other Activities
Tue6:30pm - 7:30pmGymIncluded with Membership!Other Activities
Tue6:30pm - 7:30pmGymIncluded with Membership!Other Activities
Tue6:30pm - 7:30pmGymIncluded with Membership!Other Activities
Sat8:00am - 9:00amStudio 1Included with Membership!Other Activities
Sat8:00am - 9:00amStudio 1Included with Membership!Other Activities
Kinesis

Rev up your workout with our Technogym Kinesis equipment! This unique weight system gives you infinite number of exercises and movements that build strength, agility and flexibility. Our certified...

Show SchedulesHide Schedules

Kinesis | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Sun12:15pm - 1:00pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Sun12:15pm - 1:00pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Sun12:15pm - 1:00pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Mon1:15pm - 2:00pmFitness FloorIncluded with Membership!Other Activities
Mon1:15pm - 2:00pmFitness FloorIncluded with Membership!Other Activities
Mon1:15pm - 2:00pmFitness FloorIncluded with Membership!Other Activities
Mon8:00pm - 8:45pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Mon8:00pm - 8:45pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Mon8:00pm - 8:45pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Tue1:15pm - 2:00pmFitness Floor---Other Activities
Tue1:15pm - 2:00pmFitness Floor---Other Activities
Tue1:15pm - 2:00pmFitness Floor---Other Activities
Tue8:00pm - 8:45pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Tue8:00pm - 8:45pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Tue8:00pm - 8:45pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Wed1:15pm - 2:00pmFitness FloorIncluded with Membership!Other Activities
Wed1:15pm - 2:00pmFitness FloorIncluded with Membership!Other Activities
Wed1:15pm - 2:00pmFitness FloorIncluded with Membership!Other Activities
Wed8:00pm - 8:45pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Wed8:00pm - 8:45pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Wed8:00pm - 8:45pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Thu1:15pm - 2:00pmFitness FloorIncluded with Membership!Other Activities
Thu1:15pm - 2:00pmFitness FloorIncluded with Membership!Other Activities
Thu1:15pm - 2:00pmFitness FloorIncluded with Membership!Other Activities
Thu8:00pm - 8:45pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Thu8:00pm - 8:45pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Thu8:00pm - 8:45pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Fri1:15pm - 2:00pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Fri1:15pm - 2:00pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Fri1:15pm - 2:00pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Sat12:15pm - 1:00pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Sat12:15pm - 1:00pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Sat12:15pm - 1:00pmStrength and Conditioning FloorIncluded with Membership!Other Activities
Lifestyle Fitness

A fun, social and low-impact aerobic walking class. Suitable for older adults, postnatal mothers and those new to regular exercise or just getting back into it after an injury. Members have fun...

Show SchedulesHide Schedules

Lifestyle Fitness | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon, Wed1:00pm - 2:00pmStudio 2Included with Membership!Other Activities
Mon, Wed1:00pm - 2:00pmStudio 2Included with Membership!Other Activities
Mon, Wed1:00pm - 2:00pmStudio 2Included with Membership!Other Activities
Live Well

For graduates of the COPD/Healthy Hearts program, or for those of you who want a slow-paced and social workout. Live Well includes a combo of agility, flexibility, strength and endurance exercises....

Show SchedulesHide Schedules

Live Well | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon, Wed, Fri11:45am - 12:45pmStudio 2Included with Membership!Other Activities
Mon, Wed, Fri11:45am - 12:45pmStudio 2Included with Membership!Other Activities
Mon, Wed, Fri11:45am - 12:45pmStudio 2Included with Membership!Other Activities
Mossa Group Power®

Group Power combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger. High-rep training, athletic movements, and a personalized training...

Show SchedulesHide Schedules

Mossa Group Power® | Robert Lee YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue6:30am - 7:30amAug 30------
---
------Other Activities
Tue6:30am - 7:30amAug 30------
---
------Other Activities
Tue6:30am - 7:30amAug 30------
---
------Other Activities
Tue5:15pm - 6:15pmDec 31------
---
------Other Activities
Tue5:15pm - 6:15pmDec 31------
---
------Other Activities
Tue5:15pm - 6:15pmDec 31------
---
------Other Activities
Wed12:15pm - 1:15pmAug 30------
---
------Other Activities
Wed12:15pm - 1:15pmAug 30------
---
------Other Activities
Wed12:15pm - 1:15pmAug 30------
---
------Other Activities
Thu7:00pm - 8:00pmAug 30------
---
------Other Activities
Thu7:00pm - 8:00pmAug 30------
---
------Other Activities
Thu7:00pm - 8:00pmAug 30------
---
------Other Activities
Fri6:30am - 7:30amAug 03------
---
------Other Activities
Fri6:30am - 7:30amAug 03------
---
------Other Activities
Fri6:30am - 7:30amAug 03------
---
------Other Activities
Fri12:15pm - 1:15pmAug 30------
---
------Other Activities
Fri12:15pm - 1:15pmAug 30------
---
------Other Activities
Fri12:15pm - 1:15pmAug 30------
---
------Other Activities
Sat9:45am - 10:45amAug 30------
---
------Other Activities
Sat9:45am - 10:45amAug 30------
---
------Other Activities
Sat9:45am - 10:45amAug 30------
---
------Other Activities
Mossa Group Power® | Tong Louie Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon, Wed5:30pm - 6:30pmJan 04------
---
------Other Activities
Mon, Wed5:30pm - 6:30pmJan 04------
---
------Other Activities
Mon, Wed5:30pm - 6:30pmJan 04------
---
------Other Activities
Tue6:00pm - 7:00pmJul 03------
---
------Other Activities
Tue6:00pm - 7:00pmJul 03------
---
------Other Activities
Tue6:00pm - 7:00pmJul 03------
---
------Other Activities
Wed, Fri6:00am - 7:00amMar 08------
---
------Other Activities
Wed6:00am - 7:00amJan 04------
---
------Other Activities
Wed6:00am - 7:00amJan 04------
---
------Other Activities
Wed9:15am - 10:15amMar 08------
---
------Other Activities
Wed9:15am - 10:15amApr 12------
---
------Other Activities
Wed5:30pm - 6:30pmMar 08------
---
------Other Activities
Wed7:30pm - 8:30pmJan 14------
---
------Other Activities
Wed7:30pm - 8:30pmJan 14------
---
------Other Activities
Wed7:30pm - 8:30pmJan 14------
---
------Other Activities
Thu9:15am - 10:15amJan 04------
---
------Other Activities
Thu9:15am - 10:15amJan 04------
---
------Other Activities
Thu9:15am - 10:15amJan 04------
---
------Other Activities
Fri8:00am - 9:00amMar 08------
---
------Other Activities
Fri8:00am - 9:00amJan 04------
---
------Other Activities
Fri8:00am - 9:00amMar 08------
---
------Other Activities
Sat9:15am - 10:15amJan 04------
---
------Other Activities
Sat9:15am - 10:15amJan 04------
---
------Other Activities
Sat9:15am - 10:15amJan 04------
---
------Other Activities
Mossa Group Power® | Langara Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue6:15pm - 7:15pmAug 26------
---
------Other Activities
Tue6:15pm - 7:15pmAug 26------
---
------Other Activities
Tue6:15pm - 7:15pmAug 26------
---
------Other Activities
Wed9:15am - 10:15amAug 26------
---
------Other Activities
Wed9:15am - 10:15amAug 26------
---
------Other Activities
Wed9:15am - 10:15amAug 26------
---
------Other Activities
Wed6:15pm - 7:15pmAug 26------
---
------Other Activities
Wed6:15pm - 7:15pmAug 26------
---
------Other Activities
Wed6:15pm - 7:15pmAug 26------
---
------Other Activities
Thu6:15pm - 7:15pmAug 26------
---
------Other Activities
Thu6:15pm - 7:15pmAug 26------
---
------Other Activities
Thu6:15pm - 7:15pmAug 26------
---
------Other Activities
Fri5:30pm - 6:30pmAug 26------
---
------Other Activities
Fri5:30pm - 6:30pmAug 26------
---
------Other Activities
Fri5:30pm - 6:30pmAug 26------
---
------Other Activities
Pure Step

Pure Step uses an adjustable, non-slip platform step for a full-body, top calorie-burning class. You can easily adapt the step height to your fitness level. Plus it's easy on your joints and so...

Show SchedulesHide Schedules

Pure Step | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon6:30pm - 7:30pmFitness StudioIncluded with Membership!Other Activities
Mon6:30pm - 7:30pmFitness StudioIncluded with Membership!Other Activities
Mon6:30pm - 7:30pmFitness StudioIncluded with Membership!Other Activities
Wed5:30pm - 6:15pmFitness StudioIncluded with Membership!Other Activities
Wed5:30pm - 6:15pmFitness StudioIncluded with Membership!Other Activities
Wed5:30pm - 6:15pmFitness StudioIncluded with Membership!Other Activities
Thu5:30pm - 6:30pmFitness StudioIncluded with Membership!Other Activities
Thu5:30pm - 6:30pmFitness StudioIncluded with Membership!Other Activities
Thu5:30pm - 6:30pmFitness StudioIncluded with Membership!Other Activities
Fri9:15am - 10:15amFitness StudioIncluded with Membership!Other Activities
Fri9:15am - 10:15amFitness StudioIncluded with Membership!Other Activities
Fri9:15am - 10:15amFitness StudioIncluded with Membership!Other Activities
Pure Step | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Thu5:30pm - 6:30pmGymnasiumIncluded with Membership!Other Activities
Thu5:30pm - 6:30pmGymnasiumIncluded with Membership!Other Activities
Thu5:30pm - 6:30pmGymnasiumIncluded with Membership!Other Activities
Sat8:30am - 9:30amGymnasiumIncluded with Membership!Other Activities
Sat8:30am - 9:30amGymnasiumIncluded with Membership!Other Activities
Sat8:30am - 9:30amGymnasiumIncluded with Membership!Other Activities
Pure Step | Chilliwack YMCA
DaysTimeRoomFeesAlso at This Time
Sat9:00am - 10:00amFitness StudioIncluded with Membership!Other Activities
Sat9:00am - 10:00amFitness StudioIncluded with Membership!Other Activities
Roll With It

Learn the process of foam rolling (self myofascial release) and optimize your training results, look better, reduce pain and the chances of injury. Some benefits of Foam Rolling are: Increased blood...

Show SchedulesHide Schedules

Roll With It | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Tue10:45am - 11:45amActive Living Studio 2Included with Membership!Other Activities
Tue10:45am - 11:45amActive Living Studio 2Included with Membership!Other Activities
Tue10:45am - 11:45amActive Living Studio 2Included with Membership!Other Activities
Fri10:45am - 11:45amActive Living Studio 2Included!Other Activities
Fri10:45am - 11:45amActive Living Studio 2Included!Other Activities
Fri10:45am - 11:45amActive Living Studio 2Included!Other Activities
Step & Sculpt

You will love this easy-to-follow step workout that zeroes in on intensity and power movements. A cardio component is followed by a strength and conditioning circuit to keep your heart pumping. Using...

Show SchedulesHide Schedules

Step & Sculpt | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Mon6:00pm - 7:00pmGymnasiumIncluded with Membership!Other Activities
Mon6:00pm - 7:00pmGymnasiumIncluded with Membership!Other Activities
Mon6:00pm - 7:00pmGymnasiumIncluded with Membership!Other Activities
Tue5:15pm - 6:15pmGymnasiumIncluded with Membership!Other Activities
Tue5:15pm - 6:15pmGymnasiumIncluded with Membership!Other Activities
Tue5:15pm - 6:15pmGymnasiumIncluded with Membership!Other Activities
Thu12:15pm - 1:00pmGymnasiumIncluded with Membership!Other Activities
Thu12:15pm - 1:00pmGymnasiumIncluded with Membership!Other Activities
Thu12:15pm - 1:00pmGymnasiumIncluded with Membership!Other Activities
Step & Sculpt | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun11:30am - 12:30pmStudio 2Included with Membership!Other Activities
Sun11:30am - 12:30pmStudio 2Included with Membership!Other Activities
Sun11:30am - 12:30pmStudio 2Included with Membership!Other Activities
Mon, Thu6:40pm - 7:35pmStudio 2Included with Membership!Other Activities
Mon, Thu6:40pm - 7:35pmStudio 2Included with Membership!Other Activities
Tue, Fri9:15am - 10:15amStudio 2Included with Membership!Other Activities
Step & Sculpt | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun9:00am - 10:30amFitness StudioIncluded with Membership!Other Activities
Sun9:00am - 10:30amFitness StudioIncluded with Membership!Other Activities
Sun9:00am - 10:30amFitness StudioIncluded with Membership!Other Activities
Sat8:45am - 10:00amFitness StudioIncluded with Membership!Other Activities
Sat8:45am - 10:00amFitness StudioIncluded with Membership!Other Activities
Sat8:45am - 10:00amFitness StudioIncluded with Membership!Other Activities
Strength & Stretch

Using a variety of equipment like hand weights, resistance tubing, stability balls and steps, this class helps condition and stretch your various muscle groups. Improve your core strength as well as...

Show SchedulesHide Schedules

Strength & Stretch | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon4:30pm - 5:30pmFitness StudioIncluded with Membership!Other Activities
Mon4:30pm - 5:30pmFitness StudioIncluded with Membership!Other Activities
Mon4:30pm - 5:30pmFitness StudioIncluded with Membership!Other Activities
Wed4:30pm - 5:30pmFitness StudioIncluded with Membership!Other Activities
Wed4:30pm - 5:30pmFitness StudioIncluded with Membership!Other Activities
Wed4:30pm - 5:30pmFitness StudioIncluded with Membership!Other Activities
Fri4:30pm - 5:30pmFitness StudioIncluded with Membership!Other Activities
Fri4:30pm - 5:30pmFitness StudioIncluded with Membership!Other Activities
Fri4:30pm - 5:30pmFitness StudioIncluded with Membership!Other Activities
Strength & Stretch | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun9:00am - 10:20amStudio 2Included with Membership!Other Activities
Sun9:00am - 10:20amStudio 2Included with Membership!Other Activities
Sun9:00am - 10:20amStudio 2Included with Membership!Other Activities
Tue9:00am - 10:05amStudio 1Included with Membership!Other Activities
Tue9:15am - 10:15amStudio 1Included with Membership!Other Activities
Tue9:15am - 10:15amStudio 1Included with Membership!Other Activities
Strength & Stretch | Chilliwack YMCA
DaysTimeRoomFeesAlso at This Time
Wed5:30pm - 6:30pmFitness StudioIncluded with Membership!Other Activities
Wed5:30pm - 6:30pmFitness StudioIncluded with Membership!Other Activities
Strength & Stretch Gold

Using a variety of equipment like hand weights, resistance tubing, stability balls and steps, this class helps condition and stretch your various muscle groups. Improve your core strength as well as...

Show SchedulesHide Schedules

Strength & Stretch Gold | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Wed11:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Wed11:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Wed11:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Fri11:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Fri11:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Fri11:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Strength & Stretch Gold | Chilliwack YMCA
DaysTimeRoomFeesAlso at This Time
Tue12:00pm - 1:00pmMeeting RoomIncluded with Membership!Other Activities
Tue12:00pm - 1:00pmMeeting RoomIncluded with Membership!Other Activities
Thu12:00pm - 1:00pmMeeting RoomIncluded with Membership!Other Activities
Synrgy

A great multi-fitness class for all levels of exercisers. You will train smarter and better using battle ropes, TRX® suspension trainers, medicine balls, cables and kettle bells. Each exercise...

Tabata

High‐intensity interval training (HIIT), is an enhanced form of interval training, an exercise strategy alternating periods ofshort intense anaerobic exercise with less‐intense recovery periods. HIIT...

Show SchedulesHide Schedules

Tabata | Langara Family YMCA
DaysTimeRoomFees
Tue6:30pm - 7:30pmFitness StudioIncluded with Membership!
Tue6:30pm - 7:30pmFitness StudioIncluded with Membership!
Tue6:30pm - 7:30pmFitness StudioIncluded with Membership!
Teen Strength & Conditioning

A one hour strength training class for youth 11 – 15 years.

Show SchedulesHide Schedules

Teen Strength & Conditioning | Chilliwack YMCA
DaysTimeRoomFees
Wed4:00pm - 5:00pmFitness StudioIncluded with Membership!
Wed4:00pm - 5:00pmFitness StudioIncluded with Membership!
Wed4:00pm - 5:00pmFitness StudioIncluded with Membership!
Wed4:00pm - 5:00pmFitness StudioIncluded with Membership!
Total Sculpt

Sculpt and tone your muscles in this total body conditioning class which uses a variety of techniques to improve strength and endurance while working your core muscle groups. Our trained instructors...

Show SchedulesHide Schedules

Total Sculpt | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon8:00am - 9:00amStudio 2Included with Membership!Other Activities
Mon8:00am - 9:00amStudio 2Included with Membership!Other Activities
Mon8:00am - 9:00amStudio 2Included with Membership!Other Activities
Mon9:15am - 10:15amStudio 2Included with Membership!Other Activities
Mon9:15am - 10:15amStudio 1Included with Membership!Other Activities
Total Sculpt | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Tue12:15pm - 1:00pmGymnasiumIncluded with Membership!Other Activities
Tue12:15pm - 1:00pmGymnasiumIncluded with Membership!Other Activities
Tue12:15pm - 1:00pmGymnasiumIncluded with Membership!Other Activities
Total Sculpt Gold

Sculpt and tone your muscles through techniques that improve strength and endurance while working your core muscle groups. This class is designed for participants 55 years and older. In addition to...

Show SchedulesHide Schedules

Total Sculpt Gold | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon8:00am - 9:00amGymnasiumIncluded with Membership!Other Activities
Mon, Tue, Wed, Thu11:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Mon12:00pm - 1:00pmFitness StudioIncluded with Membership!Other Activities
Mon12:00pm - 1:00pmFitness StudioIncluded with Membership!Other Activities
Wed8:00am - 9:00amGymnasium WestIncluded with Membership!Other Activities
Wed8:00am - 9:00amGymnasium WestIncluded with Membership!Other Activities
Wed8:00am - 9:00amGymnasium WestIncluded with Membership!Other Activities
Wed12:00pm - 1:00pmGymnasiumIncluded with Membership!Other Activities
Wed12:00pm - 1:00pmGymnasiumIncluded with Membership!Other Activities
Fri8:00am - 9:00amGymnasium WestIncluded with Membership!Other Activities
Fri8:00am - 9:00amGymnasium WestIncluded with Membership!Other Activities
Fri8:00am - 9:00amGymnasium WestIncluded with Membership!Other Activities
Total Sculpt Gold | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Mon9:00am - 10:00amGymnasiumIncluded with Membership!Other Activities
Mon9:00am - 10:00amGymnasiumIncluded with Membership!Other Activities
Mon9:00am - 10:00amGymnasiumIncluded with Membership!Other Activities
Tue9:30am - 10:30amGymnasiumIncluded with Membership!Other Activities
Tue9:30am - 10:30amGymnasiumIncluded with Membership!Other Activities
Tue9:30am - 10:30amGymnasiumIncluded with Membership!Other Activities
Wed9:00am - 10:00amGymnasiumIncluded with Membership!Other Activities
Wed9:00am - 10:00amGymnasiumIncluded with Membership!Other Activities
Wed9:00am - 10:00amGymnasiumIncluded with Membership!Other Activities
Fri9:00am - 10:00amGymnasiumIncluded with Membership!Other Activities
Fri9:00am - 10:00amGymnasiumIncluded with Membership!Other Activities
Fri9:00am - 10:00amGymnasiumIncluded with Membership!Other Activities
Total Sculpt Gold | Chilliwack YMCA
DaysTimeRoomFeesAlso at This Time
Tue1:15pm - 2:15pmFitness StudioIncluded with Membership!Other Activities
Tue1:15pm - 2:15pmFitness StudioIncluded with Membership!Other Activities
Thu1:15pm - 2:15pmFitness StudioIncluded with Membership!Other Activities
Thu1:15pm - 2:15pmFitness StudioIncluded with Membership!Other Activities
Total Sculpt Gold | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Wed8:00am - 9:00amStudio 2Included with Membership!Other Activities
Wed8:00am - 9:00amStudio 2Included with Membership!Other Activities
Wed8:00am - 9:00amStudio 2Included with Membership!Other Activities
TRX®

Functional Suspension Bodyweight Training in the Synrgy Room. 10 participants/class.

Teen Bootcamp

Challenge yourself in a high-intensity circuit workout which uses your own body weight and a variety of fitness equipment. YMCA Bootcamp is a powerhouse for strength, endurance, agility and stress...

Q Strength

A great multi-fitness class for all levels of exercisers using Queenax equipment. It's also more than just strength training. The routines alternate with cardio exercises as well. Each exercise...

Show SchedulesHide Schedules

Q Strength | Chilliwack YMCA
DaysTimeRoomFeesAlso at This Time
Sun9:30am - 10:00amFitness FloorIncluded with Membership!Other Activities
Sun9:30am - 10:00amFitness FloorIncluded with Membership!Other Activities
Mon10:30am - 11:00amFitness FloorIncluded with Membership!Other Activities
Mon10:30am - 11:00amFitness FloorIncluded with Membership!Other Activities
Mon, Sat12:15pm - 12:45pmFitness FloorIncluded with Membership!Other Activities
Mon12:15pm - 12:45pmFitness FloorIncluded with Membership!Other Activities
Mon6:00pm - 6:30pmFitness FloorIncluded with Membership!Other Activities
Mon, Sat6:00pm - 6:30pmFitness FloorIncluded with Membership!Other Activities
Tue6:00am - 6:30amFitness FloorIncluded with Membership!Other Activities
Tue6:00am - 6:30amFitness FloorIncluded with Membership!Other Activities
Tue10:30am - 11:00amFitness FloorIncluded with Membership!Other Activities
Tue10:30am - 11:00amFitness FloorIncluded with Membership!Other Activities
Tue12:15pm - 12:45pmFitness FloorIncluded with Membership!Other Activities
Tue12:15pm - 12:45pmFitness FloorIncluded with Membership!Other Activities
Tue6:00pm - 6:30pmFitness FloorIncluded with Membership!Other Activities
Tue6:00pm - 6:30pmFitness FloorIncluded with Membership!Other Activities
Wed6:00am - 6:30amFitness FloorIncluded with Membership!Other Activities
Wed6:00am - 6:30amFitness FloorIncluded with Membership!Other Activities
Wed10:30am - 11:00amFitness FloorIncluded with Membership!Other Activities
Wed10:30am - 11:00amFitness FloorIncluded with Membership!Other Activities
Wed12:15pm - 12:45pmFitness FloorIncluded with Membership!Other Activities
Wed12:15pm - 12:45pmFitness FloorIncluded with Membership!Other Activities
Wed6:00pm - 6:30pmFitness FloorIncluded with Membership!Other Activities
Wed6:00pm - 6:30pmFitness FloorIncluded with Membership!Other Activities
Thu6:00am - 6:30amFitness FloorIncluded with Membership!Other Activities
Thu6:00am - 6:30amFitness FloorIncluded with Membership!Other Activities
Thu10:30am - 11:00amFitness FloorIncluded with Membership!Other Activities
Thu10:30am - 11:00amFitness FloorIncluded with Membership!Other Activities
Thu12:15pm - 12:45pmFitness FloorIncluded with Membership!Other Activities
Thu12:15pm - 12:45pmFitness FloorIncluded with Membership!Other Activities
Thu6:00pm - 6:30pmFitness FloorIncluded with Membership!Other Activities
Thu6:00pm - 6:30pmFitness FloorIncluded with Membership!Other Activities
Fri10:30am - 11:00amFitness FloorIncluded with Membership!Other Activities
Fri10:30am - 11:00amFitness FloorIncluded with Membership!Other Activities
Fri12:15pm - 12:45pmFitness FloorIncluded with Membership!Other Activities
Fri12:15pm - 12:45pmFitness FloorIncluded with Membership!Other Activities
Sat9:30am - 10:00amFitness FloorIncluded with Membership!Other Activities
Sat9:30am - 10:00amFitness FloorIncluded with Membership!Other Activities
Sat12:15pm - 12:45pmFitness FloorIncluded with Membership!Other Activities
Sat12:15pm - 12:45pmFitness FloorIncluded with Membership!Other Activities
Cardio Fit

Get up and get moving! We will keep things interesting with a variety of walking and active moves designed get your blood pumping and body moving in a group setting. It's a perfect cardio class...

Show SchedulesHide Schedules

Cardio Fit | Chilliwack YMCA
DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)RegistrationAlso at This Time
Thu9:15am - 10:15amDec 14------------Other Activities
Thu9:15am - 10:15amDec 14------------Other Activities
Cardio Fit Gold

A gentler version of our Cardio Fit class. For those of you looking to get moving in a comfortable setting - this class is for you! 

 

Show SchedulesHide Schedules

Cardio Fit Gold | Chilliwack YMCA
DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)RegistrationAlso at This Time
Mon10:30am - 11:15amDec 14------------Other Activities
Mon10:30am - 11:15amDec 14------------Other Activities
Wed10:30am - 11:15amDec 14------------Other Activities
Wed10:30am - 11:15amDec 14------------Other Activities
Cardio Power

A higher intensity version of our Cardio Fit class. You'll get moving with exercisesthat includeinterval trainingto improve both your cardio and core strength. In the class you may use free...

Show SchedulesHide Schedules

Cardio Power | Chilliwack YMCA
DaysTimeRoomFeesAlso at This Time
Mon6:30pm - 7:30pmFitness StudioIncluded with Membership!Other Activities
Tue7:30pm - 8:15pmGymIncluded with Membership!Other Activities
Tue7:30pm - 8:15pmGymIncluded with Membership!Other Activities
Thu6:30pm - 7:30pmGymIncluded with Membership!Other Activities
Thu6:30pm - 7:30pmGymIncluded with Membership!Other Activities
Fri9:15am - 10:15amGymnasiumIncluded with Membership!Other Activities
Fri9:15am - 10:15amGymnasiumIncluded with Membership!Other Activities
Core Blast

This class is your belly-busting solution. Using a variety of conditioning techniques, we'll help you engage your core muscles while toning and defining your abdominal muscles. A stronger core is...

Show SchedulesHide Schedules

Core Blast | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Thu6:30am - 7:00amStudio 2---Other Activities
Thu6:30am - 7:00amStudio 2---Other Activities
Thu6:30am - 7:00amStudio 2---Other Activities
Core Blast | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Thu1:10pm - 2:00pmActive Living Studio 2Included with MembershipOther Activities
Thu1:10pm - 2:00pmActive Living Studio 2Included with MembershipOther Activities
Thu1:10pm - 2:00pmActive Living Studio 2Included with MembershipOther Activities

Aquatic Fitness

Deep Aquafit

This aerobics class in deep water is a fun, safe and effective way to tone muscles, burn calories and keep fit! Participants should be comfortable in deep water. Floatation equipment is provided....

Show SchedulesHide Schedules

Deep Aquafit | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Wed10:15am - 11:00amPool Included with Membership!Other Activities
Wed10:15am - 11:00amPool Included with Membership!Other Activities
Wed10:15am - 11:00amPool Included with Membership!Other Activities
Fri10:15am - 11:00amPool Included with Membership!Other Activities
Fri10:15am - 11:00amPool Included with Membership!Other Activities
Fri10:15am - 11:00amPool Included with Membership!Other Activities
Deep Aquafit | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon, Wed9:45am - 10:30amPool Included with Membership!Other Activities
Mon, Wed9:45am - 10:30amPool Included with Membership!Other Activities
Mon, Wed9:45am - 10:30amPool Included with Membership!Other Activities
Deep Aquafit | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Mon12:15pm - 1:00pm---Included!Other Activities
Mon12:15pm - 1:00pm---Included!Other Activities
Mon12:15pm - 1:00pm---Included!Other Activities
Tue6:45pm - 7:30pm---Included!Other Activities
Tue6:45pm - 7:30pm---Included!Other Activities
Tue6:45pm - 7:30pm---Included!Other Activities
Wed12:15pm - 1:00pmPoolIncluded!Other Activities
Wed12:15pm - 1:00pmPoolIncluded!Other Activities
Wed12:15pm - 1:00pmPoolIncluded!Other Activities
Thu6:45pm - 7:30pmPoolIncluded!Other Activities
Thu6:45pm - 7:30pmPoolIncluded!Other Activities
Thu6:45pm - 7:30pmPoolIncluded!Other Activities
Fit4Two® Mom & Baby Aquafit

This class includes fitness and fun for mom and baby! Ease back into fitness and introduce your baby to the water as your certified Fit4Two® Pre and Postnatal Fitness Specialist leads you through...

Gentle Aquafit

This water exercise class is for people looking for a light, low impact, joint-friendly workout. You will improve your core strength, endurance, range of motion, flexibility and balance. All levels...

Show SchedulesHide Schedules

Gentle Aquafit | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon, Tue, Wed, Thu, Fri8:00am - 8:45amFamily Pool Included with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri8:00am - 8:45amFamily Pool Included with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri8:00am - 8:45amFamily Pool Included with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri9:00am - 9:45amFamily Pool Included with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri9:00am - 9:45amFamily Pool Included with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri9:00am - 9:45amFamily Pool Included with Membership!Other Activities
Gentle Aquafit | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Tue10:00am - 10:45amPool Included with Membership!Other Activities
Tue10:00am - 10:45amPool Included with Membership!Other Activities
Tue10:00am - 10:45amPool Included with Membership!Other Activities
Thu10:15am - 11:00amPool Included with Membership!Other Activities
Thu10:15am - 11:00amPool Included with Membership!Other Activities
Thu10:15am - 11:00amPool Included with Membership!Other Activities
Sat9:00am - 9:45amPool Included with Membership!Other Activities
Sat9:00am - 9:45amPool Included with Membership!Other Activities
Sat9:00am - 9:45amPool Included with Membership!Other Activities
Gentle Aquafit | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Tue10:00am - 10:45amPoolIncluded!Other Activities
Tue10:00am - 10:45amPoolIncluded!Other Activities
Tue10:00am - 10:45amPoolIncluded!Other Activities
Thu10:00am - 10:45am---Included!Other Activities
Thu10:00am - 10:45am---Included!Other Activities
Thu10:00am - 10:45am---Included!Other Activities
Shallow Aquafit

This aerobics class in shallow water is a fun, safe and effective way to tone muscles, burn calories and keep fit without stressing your joints! It’s perfect if you are new to aquafit. All...

Show SchedulesHide Schedules

Shallow Aquafit | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Sun9:00am - 9:45amPool Included with Membership!Other Activities
Sun9:00am - 9:45amPool Included with Membership!Other Activities
Sun9:00am - 9:45amPool Included with Membership!Other Activities
Mon8:30pm - 9:15pmPool Included with Membership!Other Activities
Tue9:15am - 10:00amPool Included with Membership!Other Activities
Tue9:15am - 10:00amPool Included with Membership!Other Activities
Tue9:15am - 10:00amPool Included with Membership!Other Activities
Wed9:15am - 10:00amPool Included with Membership!Other Activities
Wed9:15am - 10:00amPool Included with Membership!Other Activities
Wed9:15am - 10:00amPool Included with Membership!Other Activities
Wed8:30pm - 9:15pmPool Included with Membership!Other Activities
Wed8:30pm - 9:15pmPool Included with Membership!Other Activities
Wed8:30pm - 9:15pmPool Included with Membership!Other Activities
Thu9:15am - 10:00amPool Included with Membership!Other Activities
Thu9:15am - 10:00amPool Included with Membership!Other Activities
Thu9:15am - 10:00amPool Included with Membership!Other Activities
Fri9:15am - 10:00amPool Included with Membership!Other Activities
Fri9:15am - 10:00amPool Included with Membership!Other Activities
Fri9:15am - 10:00amPool Included with Membership!Other Activities
Shallow Aquafit | Tong Louie Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon7:15pm - 8:00pmPool Included with Membership!Other Activities
Mon7:15pm - 8:00pmPool Included with Membership!Other Activities
Mon7:15pm - 8:00pmPool Included with Membership!Other Activities
Tue, Thu7:00am - 7:45amFamily Pool Included with Membership!Other Activities
Tue, Thu7:00am - 7:45amFamily Pool Included with Membership!Other Activities
Tue, Thu7:00am - 7:45amFamily Pool Included with Membership!Other Activities
Tue7:30pm - 8:15pm------Other Activities
Tue7:30pm - 8:15pm------Other Activities
Tue7:30pm - 8:15pm------Other Activities
Thu7:30pm - 8:15pmPool Included with Membership!Other Activities
Fri10:00am - 10:45amFamily Pool Included with Membership!Other Activities
Fri10:00am - 10:45amFamily Pool Included with Membership!Other Activities
Fri10:00am - 10:45amFamily Pool Included with Membership!Other Activities
Sat8:00am - 8:45amFamily Pool Included with Membership!Other Activities
Sat8:00am - 8:45amFamily Pool Included with Membership!Other Activities
Sat8:00am - 8:45amFamily Pool Included with Membership!Other Activities
Shallow Aquafit | Robert Lee YMCA
DaysTimeRoomFeesAlso at This Time
Mon5:30pm - 6:15pmPool Included!Other Activities
Mon5:30pm - 6:15pmPool Included!Other Activities
Mon5:30pm - 6:15pmPool Included!Other Activities
Wed5:30pm - 6:15pmPool Included!Other Activities
Wed5:30pm - 6:15pmPool Included!Other Activities
Wed5:30pm - 6:15pmPool Included!Other Activities
Fri12:15pm - 1:00pm---Included!Other Activities
Fri12:15pm - 1:00pm---Included!Other Activities
Fri12:15pm - 1:00pm---Included!Other Activities
Sat9:00am - 9:45am---Included!Other Activities
Sat9:00am - 9:45am---Included!Other Activities
Sat9:00am - 9:45am---Included!Other Activities