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Select your program by choosing the categories of your choice in the drop-down menus below!  If you have trouble finding the program you are looking for, click here.

Health & Fitness

Martial Arts

Aikido

Aikido teaches values like sincerity, honesty, trust, compassion, loyaltyand friendship through games and circuits designed to diffuseaggression and promote cooperation between children. Please note...

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Aikido | Tong Louie Family YMCA
DaysTimeRoomFees
Beginner - Saturdays beginning Nov 2 - Dec 7 (no class Nov 11)9:00am - 10:00amLarge CentreSee Membership Desk or Call to Register
Children - Saturdays beginning Nov 2 - Dec 7 (no class Nov 11)10:00am - 11:00amLarge CentreSee Membership Desk or Call to Register
Adult - Saturdays beginning Nov 2 - Dec 7 (no class Nov 11)11:00am - 12:00pmLarge CentreSee Membership Desk or Call to Register
Capoeira

Introduce yourself to this aesthetically spectacular Afro-Brazilian martial art-style dance. First practiced by slaves, this liberation fight-dance has evolved into a fascinating mix of movements....

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Capoeira | Langara Family YMCA
DaysTimeRoomFeesAlso at This Time
Thu7:00pm - 9:00pmMulti Purpose roomIncluded with Membership!Other Activities
Sat10:00am - 11:30amMulti Purpose roomIncluded with Membership!Other Activities
Karate

There is so much more to Karate than wax-on, wax-off! Karate improves strength, coordination and agility for both children and adults. Shotokan Karate uses self defence to foster the spiritual...

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Karate | Tong Louie Family YMCA
DaysTimeRoomFees
Beginner - Mondays - Nov 4 - Dec 18 (No class Nov 11)5:30pm - 6:30pmReception Centre6 Classes - M$48.00 | NM$55.50 *Monday classes only
Children - Mondays, Nov 4 - Dec 18 (No class Nov 11)5:30pm - 6:30pmReception Centre Children M$104.00 | NM$120.25 *Must attend both M&W Classes
Adult - Monday - Nov 4 - Dec 18 (No class Nov 11)5:30pm - 7:30pmReception CentreAdult M$110.50 | NM$126.75 *Must attend both M&W Classes
Children - Wednesdays, Nov 4 - Dec 186:30pm - 8:00pmReception Centre Children M$104.00 | NM$120.25 *Must attend both M&W Classes
Adult - Wednesday - Nov 4 - Dec 186:30pm - 8:00pmReception CentreAdult M$110.50 | NM$126.75 *Must attend both M&W classes
Karate | Langara Family YMCA
DaysTimeRoomFees
Mon6:30pm - 8:30pmGymnasiumSee Membership Desk for more information.
Wed6:30pm - 8:30pmGymnasiumSee Membership Desk for more information.
Tae Kwon Do

Learn the basic techniques of Tae Kwon Do in a safe and fun atmosphere. Students will learn Olympic Tae Kwon Do and receive a world-recognized certificate upon reaching their black belt level. The...

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Tae Kwon Do | Tong Louie Family YMCA
DaysTimeRoomFees
4 - 6 Yr Olds - Sundays, Nov 3 - Dec 15 (No class Nov 10)1:30pm - 2:15pmStudio 26 Classes - M$48.00 | NM$55.50
7 - 10 Yr Olds - Sundays, Nov 3 - Dec 15 (No class Nov 10)2:15pm - 3:00pmStudio 26 Classes - M$48.00 | NM$55.50
11 - 14 Yr Olds -Sundays, Nov 3 - Dec 15 (No class Nov 10)3:00pm - 4:00pmStudio 26 Classes - M$51.00 | NM$58.50
15+ Yr Olds - Sunday, Nov 3 - Dec 15 (No class Nov 10)3:00pm - 4:00pmStudio 26 Classes - M$51.00 | NM$58.50
7 - 10 Yr Olds - Thursdays - Nov 7 - Dec 19 6:15pm - 7:00pmClassroom 37 Classes - M$56.00 | NM$64.75
11 - 14 Yr Olds - Thursdays - Nov 7 - Dec 19 7:00pm - 8:00pmClassroom 37 Classes - M$59.50 | NM$68.25
15+ Yr Olds - Thursdays - Nov 7 - Dec 19 7:00pm - 8:00pmClassroom 37 Classes - M$59.50 | NM$68.25