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Select your program by choosing the categories of your choice in the drop-down menus below!  If you have trouble finding the program you are looking for, click here.

Health & Fitness

Family Fitness

Baby & Me Yoga

One of the great things about muscles is their memory—they even remember before baby! Join us for a healthy, fun and gentle yoga class specially adapted for moms and babies to participate in...

Fit4Two® Mom & Baby Aquafit

This class includes fitness and fun for mom and baby! Ease back into fitness and introduce your baby to the water as your certified Fit4Two® Pre and Postnatal Fitness Specialist leads you through...

Indoor Family Playground

Gather your family and drop-in on our indoor family playground! Play, run and bounce while meeting other families in the community. Soft play equipment, ride toys and a bouncy castle are set up in...

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Indoor Family Playground | Langara Family YMCA
DaysTimeRoomFees
Sun10:30am - 11:45amGymnasiumIncluded with Membership!
Sun10:30am - 11:45amGymnasiumIncluded with Membership!
Mon, Fri10:00am - 11:45amGymnasiumIncluded with Membership!
Sat10:30am - 11:45amGymnasiumIncluded with Membership!
Sun, Sat10:30am - 11:45amGymnasiumIncluded with Membership!
Sat10:30am - 11:45amGymnasiumIncluded with Membership!
Indoor Family Playground | Tong Louie Family YMCA
DaysTimeRoomFees
Sun11:30am - 1:00pmGym 2Included with Membership!
Sun11:30am - 1:00pmGym 2Included with Membership!
Mon, Fri10:45am - 12:15pmGym 2Included with Membership!
Mon, Tue, Wed, Thu, Fri10:45am - 12:15pmGym 2Included with Membership!
Indoor Family Playground | Chilliwack YMCA
DaysTimeRoomFees
Sun1:00pm - 3:00pmGymIncluded with Membership!
Sun1:00pm - 3:00pmGymIncluded with Membership!
Indoor Family Playground | Robert Lee YMCA
DaysTimeRoomFees
Tue, Thu9:30am - 11:00amGymnasiumIncluded with Membership!
Fit4Two® Mommy & Baby Yoga

Stretch, breathe and relax your body back into shape after childbirth. Special attention will be given to strengthening your core and releasing tension in your neck, shoulders, hips and back. Enjoy...

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Fit4Two® Mommy & Baby Yoga | Tong Louie Family YMCA
DaysTimeStart DateEnd DateFeesRegistrationAlso at This Time
Tue10:00am - 11:00amMar 27---Included with Membership!---Other Activities
Fit4Two® Mommy & Baby Spin & Strength

This class allows mom to fit in a Cyclefit workout and attend to baby’s needs at any time. Includes intervals of hill climbs, speed work, endurance riding, postnatal core work and flexibility....

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Fit4Two® Mommy & Baby Spin & Strength | Tong Louie Family YMCA
DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)RegistrationAlso at This Time
Mon10:30am - 11:30amJul 09------------Other Activities
Thu10:30am - 11:30amJul 05------------Other Activities
Music and Movement

Get ready for a family dance party! In this program, participants sing, dance, play instruments and have a whole lot of fun. Encourage your little ones to move to the music and show them the killer...

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Music and Movement | Tong Louie Family YMCA
DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)Notes
Fri9:30am - 10:15amAug 09---------

For children aged 0 - 2 years.

Fri9:30am - 10:15amAug 09---------

For children aged 0 - 2 years.

Fri10:30am - 11:15amAug 09---------

For children aged 3 - 5 years.

Fri10:30am - 11:15amAug 09---------

For children aged 3 - 5 years.

Music and Movement | Robert Lee YMCA
DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)Notes
Mon4:00pm - 4:45pmSep 24------------
Fit4Two® Tummies for Mommies

This series of 30-minute classes is designed to retrain your mind-core connection after pregnancy and childbirth. We will be using the latest research to help you strengthen your pelvic floor and...

Fit4Two® Stroller Fitness

This is not just a walk in the park. Stroller Fitness is a baby-friendly full body workout. Each class includes intervals of cardio drills, functional strength training and short power walks followed...

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Fit4Two® Stroller Fitness | Tong Louie Family YMCA
DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)RegistrationAlso at This Time
Tue12:30pm - 1:30pmApr 12------------Other Activities