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Select your program by choosing the categories of your choice in the drop-down menus below!  If you have trouble finding the program you are looking for, click here.

Health Management

Mental Health

Teen Mindfulness Group

Do you worry a lot about school? Do you worry about making friends or stress about what others think of you? You’re not alone—everyone experiences worries, anxiety and stress. The Teen...

Youth Mindfulness Group

Everyone experiences worries and anxiety. The key is to learn how to make sure these don’t get in the way of doing things you care about! The Youth Mindfulness Group offers a free 7-week...

Mind Fit

Did you know that physical activity can improve mental health? Studies have shown that regular physical activity can be as effective as medication or cognitive therapy for improving mental health and...

Y Mind

We're here to help young people thrive! Even though anxiety is the most common illness affecting youth in British Columbia,*40% of youth do not access much-needed mental health services because...

Chronic Disease Management

Together in Movement and Exercise (TIME™)

Together in Movement and Exercise (TIME™) is a new, evidence based, exercise program designed for adults with stroke, acquired brain injury, multiple sclerosis or other mobility concerns. In...

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Together in Movement and Exercise (TIME™) | Chilliwack YMCA
DaysTimeStart DateEnd DateFeesRegistration
Starting Wednesday, April 24, 20193:00pm - 4:00pmFeb 12---See Membership Desk for more information. ---
Starting Friday, April 26, 20193:00pm - 4:00pmFeb 12---See Membership Desk for more information. ---
Together in Movement and Exercise (TIME™) | Tong Louie Family YMCA
DaysTimeStart DateEnd DateFeesRegistration
Tue, Thu11:45am - 1:00pmApr 12---------
Together in Movement and Exercise (TIME™) | Robert Lee YMCA

Together in Movement and Exercise (TIME™) | Tong Louie Family YMCA

Choose to Move

At the Y, helping adults experience optimal health as they age is a top priority. Are you over the age of 65 and physically inactive? Do you want to learn how to build physical activity into your...

Healthy Heart

Enhancing your health while living with a heart condition or cardiovascular disease is much easier with a little help. Healthy Heart is a community-based cardiac prevention, rehabilitation and...

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Healthy Heart | The Y at Centennial Community Centre
DaysTimeStart DateEnd DateFeesRegistration
Mon, Wed, Fri6:30am - 7:45amDec 31Ongoing program$82 adult or $80 senior per month, plus $60 joiner feeYMCA doctor referral required. Email us to learn more
Healthy Heart | Tong Louie Family YMCA
DaysTimeStart DateEnd DateFeesRegistration
Mon, Wed, Fri6:45am - 8:00amFeb 28Ongoing program$82 adult or $80 senior per month, plus $60 joiner feeYMCA doctor referral required. Email us to learn more.
Healthy Heart | The Y at Thunderbird Community Centre
DaysTimeStart DateEnd DateFeesRegistration
Mon, Wed9:00am - 10:15amFeb 22Ongoing program$62 adult or $60 senior per month, plus $60 joiner feeYMCA doctor referral required. Email us to learn more.
Healthy Heart | The Y at Maple Ridge Leisure Centre
DaysTimeStart DateEnd DateFeesRegistration
Mon, Wed, Fri1:00pm - 2:15pmFeb 28Ongoing program$82 adult or $80 senior per month, plus $60 joiner feeYMCA doctor referral required. Email us to learn more.
Healthy Heart | The Y at Port Moody Recreation Centre
DaysTimeStart DateEnd DateFeesRegistration
Mon, Wed, Fri1:15pm - 2:30pmDec 31Ongoing program$82 adult or $80 senior per month, plus $60 joiner feeYMCA doctor referral required. Email us to learn more
Mon, Wed, Fri2:30pm - 3:45pmAug 28Ongoing program$82 adult or $80 senior per month, plus $60 joiner feeYMCA doctor referral required. Email us to learn more
Healthy Heart | Poirier Sport & Leisure Complex
DaysTimeStart DateEnd DateFeesRegistration
Mon, Wed, Fri4:00pm - 5:15pmAug 28Ongoing program$82 adult or $80 senior per month, plus $60 joiner feeYMCA doctor referral required. Email us to learn more
Healthy Heart | Glen Pine Pavillion
DaysTimeStart DateEnd DateFeesRegistration
Tue, Thu4:30pm - 5:30pmAug 29---$54 adult or $52 senior per month, plus $60 joiner feeYMCA doctor referral required. Email us to learn more.
Move With Parkinson's

Move with Parkinson’s is a group-based exercise program designed to support individuals living with Parkinson’s disease to regain confidence and manage day to day activities. Delivered in...

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Move With Parkinson's | Tong Louie Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue, Thu1:30pm - 2:30pmApr 12------
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------Other Activities
Make Your Move

Did you know that more than 20% of Canadian adults live with one of the top four chronic diseases:cardiovascular disease, cancer, diabetes, chronic respiratory diseases and four out of five Canadians...

Make Your Move | Langara Family YMCA

Healthy Heart Maintenance

Are you looking to continue enhancing your health while living with a heart condition or cardiovascular disease? YMCA Healthy Heart Maintenance is a community-based cardiac prevention, rehabilitation...

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Healthy Heart Maintenance | Langara Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon, Wed, Fri7:00am - 9:00amJul 03------
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------Other Activities