Tong Louie Family YMCA

Ages 16+

Challenge yourself in a high-intensity circuit workout which uses your own body weight and a variety of fitness equipment. YMCA Bootcamp is a powerhouse for strength, endurance, agility and stress management!

Aerobic capacity and strength are two key components of physical fitness. This class lets you train both at the same time. Join us for the class that has it all!

DaysTimeRoomFeesAlso at This Time
Mon6:00am - 7:00amGym---Other Activities
Fri6:00am - 7:00amStudio 2Included with Membership!Other Activities
Sat9:15am - 10:15amStudio 1---Other Activities


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