Get a great cardio workout while dancing to popular music and having a whole lot of fun! You'll sweat, groove and most importantly, move as you learn new choreography and practice regular routines.
Cardio dance is also a great way for participants to improve coordination and memory as the instructor pairs together and repeats simple yet inspiring choreography blocks, some original and some from popular pop-culture dance routines! All levels welcome, the only requirement is loving to dance!
|Days||Time||Room||Fees||Also at This Time
|Mon||6:15pm - 7:15pm||Active Living Studio 2||Included with Membership!||Other Activities
|Wed||5:15pm - 6:15pm||Gymnasium||Included with Membership!||Other Activities
|Fri||6:30pm - 7:30pm||Gymnasium||Included with Membership!||Other Activities
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