Robert Lee YMCA

Ages 16+

Hatha Yoga is great for increasing your flexibility, relieving tension and allowing the body and mind to connect. This class is an introduction to basic breathing techniques, postures and relaxation exercises.

Find your inner calm and take some time to focus on you and your breath with this yoga style designed to increase your awareness of the present and ability to relax.

DaysTimeRoomFeesAlso at This Time
Mon9:30am - 10:45amActive Living Studio 2Included with Membership!Other Activities
Mon9:30am - 10:45amActive Living Studio 2Included!Other Activities
Mon5:00pm - 6:00pmActive Living Studio 2Included!Other Activities
Tue12:00pm - 1:00pmActive Living Studio 2Included!Other Activities
Thu12:00pm - 1:00pmActive Living Studio 2Included!Other Activities
Fri1:15pm - 2:15pmActive Living Studio 2Included!Other Activities

Robert Lee YMCA

View Larger Map 955 Burrard Street
Vancouver, BC V6Z 1Y2
Phone: 604-689-9622
Fax: 604-699-9622
  • Aquatics
  • Camps
  • Child & Family Development
  • Child Care
  • Education & Training
  • Employment Services
  • Global Initiatives
  • Health & Fitness
  • Immigrant Services
  • Youth Engagement

Related Programs

Flow Yoga
Get centred! With an emphasis on postures that synchronize your breath and movement, this class helps you develop core strength, breath awareness and improve your spine's alignment. Take a break...
A combination of movements based on the principles found in dance, yoga, tai chi and qigong, Gyrokinesis® improves blood circulation helping you from your muscles to your bones. A low impact...
Rediscover and improve your strength, balance, and flexibility through yoga. YMCA Yoga classes help you relax your mind while gently challenging, stretching and relaxing your muscles. Don't worry...