Langara Family YMCA

Ages 16+

Hatha Yoga is great for increasing your flexibility, relieving tension and allowing the body and mind to connect. This class is an introduction to basic breathing techniques, postures and relaxation exercises.

Find your inner calm and take some time to focus on you and your breath with this yoga style designed to increase your awareness of the present and ability to relax.

DaysTimeRoomFeesAlso at This Time
Thu10:30am - 11:30amFitness StudioIncluded with Membership!Other Activities

Langara Family YMCA

View Larger Map 282 West 49th Avenue
Vancouver, BC V5Y 2Z5
Phone: 604-324-9622
Fax: 604-324-6152
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