For graduates of the COPD/Healthy Hearts program, or for those of you who want a slow-paced and social workout. Live Well includes a combo of agility, flexibility, strength and endurance exercises.
Known for the wonderful community spirit of the participants, you will never see more smiles in an exercise class. We are pleased to welcome the graduates of The Chronic Obstructive Pulmonary and YMCA Healthy Hearts program, as well as anyone looking a class that combines the feeling of a social group while exercising.
|Days||Time||Room||Fees||Also at This Time
|Mon, Wed, Fri||11:45am - 12:45pm||Studio 2||Included with Membership!||Other Activities
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