Langara Family YMCA

Ages 16+

Pilates uses the principles of core strength, breathing and muscular integration to improve your posture, align your body, increase your strength and tone your muscles.

You will have the choice to use props to assist with your stability and allowing you to increase the intensity of your poses.

DaysTimeRoomFeesAlso at This Time
Tue10:30am - 11:30amFitness StudioIncluded with Membership!Other Activities
Tue7:30pm - 8:45pmFitness StudioIncluded with Membership!Other Activities

Langara Family YMCA

View Larger Map 282 West 49th Avenue
Vancouver, BC V5Y 2Z5
Phone: 604-324-9622
Fax: 604-324-6152
  • Aquatics
  • Camps
  • Child & Family Development
  • Child Care
  • Education & Training
  • Health & Fitness
  • Youth Engagement

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