Robert Lee YMCA

Ages 16+

Challenge yourself in this interval-based class involving explosive plyometric exercises designed to keep you motivated. Plyometrics is about using your own bodyweight as resistance to get you stronger.

Learn a variety of fun and interesting moves with minimal equipment.  This class will get you pumped up and is great for those who like learn exercises you can do away from the gym.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon11:00am - 11:45amSep 12------
------Other Activities

Robert Lee YMCA

View Larger Map 955 Burrard Street
Vancouver, BC V6Z 1Y2
Phone: 604-689-9622
Fax: 604-699-9622
  • Aquatics
  • Camps
  • Child & Family Development
  • Child Care
  • Education & Training
  • Employment Services
  • Global Initiatives
  • Health & Fitness
  • Immigrant Services
  • Spring Camps
  • Youth Engagement