Pure Step uses an adjustable, non-slip platform step for a full-body, top calorie-burning class. You can easily adapt the step height to your fitness level. Plus it's easy on your joints and so much fun you won't even realize you're exercising!
Choose a lower step height if you are a beginner or are recovering from an injury. Raising the step height increases the challenge of each movement as your body strengthens and your fitness level increases.
|Days||Time||Room||Fees||Also at This Time
|Mon||6:30pm - 7:30pm||Fitness Studio||Included with Membership!||Other Activities
|Fri||9:15am - 10:15am||Fitness Studio||Included with Membership!||Other Activities
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