Chilliwack YMCA

Same as our Q Strength class, but designed for a wider range of fitness levels including older adults and those who are new to fitness. 

A great multi-fitness class for all levels of exercisers using Queenax equipment. It's also more than just strength training. The routines alternate with cardio exercises as well. 

DaysTimeRoomFeesAlso at This Time
Mon, Wed7:30am - 8:15amFitness FloorIncluded with Membership!Other Activities

Chilliwack YMCA

View Larger Map 45844 Hocking Avenue
Chilliwack, BC V2P 1B4
Phone: 604-792-3371
Fax: 604-792-7298
  • Aquatics
  • Child & Family Development
  • Child Care
  • Education & Training
  • Employment Services
  • Health & Fitness
  • Immigrant Services
  • Youth Engagement

Related Programs

Q Strength
A great multi-fitness class for all levels of exercisers using Queenax equipment. It's also more than just strength training. The routines alternate with cardio exercises as well. Each exercise...
Cardio Fit
Get up and get moving! We will keep things interesting with a variety of walking and active moves designed get your blood pumping and body moving in a group setting. It's a perfect cardio class...
Cardio Fit Gold

A gentler version of our Cardio Fit class. For those of you looking to get moving in a comfortable setting - this class is for you!