Chilliwack YMCA

Ages 16+

You will love this easy-to-follow step workout that zeroes in on intensity and power movements. A cardio component is followed by a strength and conditioning circuit to keep your heart pumping.

Using an adjustable, non-slip platform step, this workout is a top calorie-burner, easily adaptable to different fitness levels. Don’t worry about knowing routines here – we make the class easy for non-steppers to jump right in.


Chilliwack YMCA

View Larger Map 45844 Hocking Avenue
Chilliwack, BC V2P 1B4
Phone: 604-792-3371
Fax: 604-792-7298
  • Aquatics
  • Child & Family Development
  • Child Care
  • Education & Training
  • Employment Services
  • Health & Fitness
  • Immigrant Services
  • Youth Engagement

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