Langara Family YMCA

Ages 16+

You will love this easy-to-follow step workout that zeroes in on intensity and power movements. A cardio component is followed by a strength and conditioning circuit to keep your heart pumping.

Using an adjustable, non-slip platform step, this workout is a top calorie-burner, easily adaptable to different fitness levels. Don’t worry about knowing routines here – we make the class easy for non-steppers to jump right in.

DaysTimeRoomFeesAlso at This Time
Sun9:00am - 10:30amFitness StudioIncluded with Membership!Other Activities
Sat8:45am - 10:00amFitness StudioIncluded with Membership!Other Activities

Langara Family YMCA

View Larger Map 282 West 49th Avenue
Vancouver, BC V5Y 2Z5
Phone: 604-324-9622
Fax: 604-324-6152
  • Aquatics
  • Camps
  • Child & Family Development
  • Child Care
  • Education & Training
  • Health & Fitness
  • Youth Engagement

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