Chilliwack YMCA

Using a variety of equipment like hand weights, resistance tubing, stability balls and steps, this class helps condition and stretch your various muscle groups.

Improve your core strength as well as muscles you might be missing in your normal workout routine! This energetic class gives you a full body workout that will give you a boost.

This class is designed for participants 55 years and older - but any age is welcome! 

DaysTimeRoomFeesAlso at This Time
Tue11:45am - 12:45pmMeeting RoomIncluded with Membership!Other Activities
Thu, Sat11:45am - 12:45pmMeeting RoomIncluded with Membership!Other Activities

Chilliwack YMCA

View Larger Map 45844 Hocking Avenue
Chilliwack, BC V2P 1B4
Phone: 604-792-3371
Fax: 604-792-7298
  • Aquatics
  • Child & Family Development
  • Child Care
  • Education & Training
  • Health & Fitness
  • Immigrant Services

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