Robert Lee YMCA

Ages 16+

Using a variety of equipment like hand weights, resistance tubing, stability balls and steps, this class helps condition and stretch your various muscle groups.

Improve your core strength as well as muscles you might be missing in your normal workout routine! This energetic class gives you a full body workout that will give you a boost.

This class is designed for participants 55 years and older.

DaysTimeRoomFeesAlso at This Time
Wed11:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Fri11:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities

Robert Lee YMCA

View Larger Map 955 Burrard Street
Vancouver, BC V6Z 1Y2
Phone: 604-689-9622
Fax: 604-699-9622
  • Aquatics
  • Child & Family Development
  • Child Care
  • Education & Training
  • Employment Services
  • Global Initiatives
  • Health & Fitness
  • Immigrant Services
  • Youth Engagement

Related Programs

Strength & Stretch
Using a variety of equipment like hand weights, resistance tubing, stability balls and steps, this class helps condition and stretch your various muscle groups. Improve your core strength as well as...
Total Sculpt Gold
Sculpt and tone your muscles through techniques that improve strength and endurance while working your core muscle groups. This class is designed for participants 55 years and older. In addition to...