Langara Family YMCA

Ages 16+

Using a variety of equipment like hand weights, resistance tubing, stability balls and steps, this class helps condition and stretch your various muscle groups.

Improve your core strength as well as muscles you might be missing in your normal workout routine! This energetic class gives you a full body workout that will give you a boost.

DaysTimeRoomFeesAlso at This Time
Mon4:30pm - 6:00pmFitness StudioIncluded with Membership!Other Activities
Mon4:30pm - 5:30pmFitness StudioIncluded!Other Activities
Wed4:30pm - 5:30pmFitness StudioIncluded!Other Activities
Fri4:30pm - 5:30pmFitness StudioIncluded!Other Activities

Langara Family YMCA

View Larger Map 282 West 49th Avenue
Vancouver, BC V5Y 2Z5
Phone: 604-324-9622
Fax: 604-324-6152
  • Aquatics
  • Camps
  • Child & Family Development
  • Child Care
  • Education & Training
  • Health & Fitness
  • Youth Engagement

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