This condensed 30-minute multi-fitness class is for all levels of exercisers. You will train smarter and better using battle ropes, TRX® suspension trainers, medicine balls, cables and kettlebells.
Sure to make you sweat, this express class is a great way to get moving in a short amount of time. Each exercise uses equipment you may not use every day, making this class a great way to add variety into your fitness routine.
Challenge yourself in a high-intensity circuit workout which uses your own body weight and a variety of fitness equipment. YMCA Bootcamp is a powerhouse for strength, endurance, agility and stress...