Langara Family YMCA

Ages 16+

This condensed 30-minute multi-fitness class is for all levels of exercisers. You will train smarter and better using battle ropes, TRX® suspension trainers, medicine balls, cables and kettlebells.

Sure to make you sweat, this express class is a great way to get moving in a short amount of time.  Each exercise uses equipment you may not use every day, making this class a great way to add variety into your fitness routine.

DaysTimeRoomFeesAlso at This Time
Sun11:15am - 11:45amSynrgy RoomIncluded with Membership!Other Activities
Mon, Tue, Wed, Thu, Fri9:30am - 10:00amSynrgy RoomIncluded with Membership!Other Activities
Mon, Wed5:45pm - 6:15pmSynrgy RoomIncluded with Membership!Other Activities
Mon, Wed6:45pm - 7:15pmSynrgy RoomIncluded with Membership!Other Activities
Sat11:15am - 11:45amSynrgy RoomIncluded with Membership!Other Activities

Langara Family YMCA

View Larger Map 282 West 49th Avenue
Vancouver, BC V5Y 2Z5
Phone: 604-324-9622
Fax: 604-324-6152
  • Aquatics
  • Camps
  • Child & Family Development
  • Child Care
  • Education & Training
  • Health & Fitness
  • Youth Engagement

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