Langara Family YMCA

Ages 16+

Sculpt and tone your muscles through techniques that improve strength and endurance while working your core muscle groups. This class is designed for participants 55 years and older.

In addition to our members who are 55+, this class is ideal for those looking for low impact workout and individuals with mobility issues. Our expert instructors will offer a wide variety of options for every fitness level.

DaysTimeRoomFeesAlso at This Time
Mon8:00am - 9:00amGymnasiumIncluded with Membership!Other Activities
Mon11:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Wed8:00am - 9:00amGymnasium WestIncluded with Membership!Other Activities
Wed11:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Thu11:00am - 12:00pmGymnasiumIncluded with Membership!Other Activities
Fri8:00am - 9:00amGymnasium WestIncluded with Membership!Other Activities

Langara Family YMCA

View Larger Map 282 West 49th Avenue
Vancouver, BC V5Y 2Z5
Phone: 604-324-9622
Fax: 604-324-6152
  • Aquatics
  • Camps
  • Child & Family Development
  • Child Care
  • Education & Training
  • Health & Fitness
  • Youth Engagement

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