Tong Louie Family YMCA

Ages 16+

Sculpt and tone your muscles through techniques that improve strength and endurance while working your core muscle groups. This class is designed for participants 55 years and older.

In addition to our members who are 55+, this class is ideal for those looking for low impact workout and individuals with mobility issues. Our expert instructors will offer a wide variety of options for every fitness level.

DaysTimeRoomFeesAlso at This Time
Mon, Wed2:00pm - 3:00pmStudio 2---Other Activities
Wed8:00am - 9:00amStudio 2---Other Activities


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