Ages 16+
Achieve new depths in yoga postures, deeper ranges of motion or an increased flow of energy by focusing on the deeper tissues of the body in this unique approach to yoga.
Designed to increase flexibility, postures will be held for four to six minutes, allowing participants to relax into each posture and find their inner peace.
| Days | Time | Room | Fees | Also at This Time |
| Sat | 1:00pm - 2:00pm | Fitness Studio | Included with Membership! | Other Activities |
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