Langara Family YMCA

Ages 16+

Increases flexibility, relieves tension and allows your body and mind to connect. This class is an introduction to basic breathing techniques and postures. Suitable for our members 55 or older.

Our instructors provide a wider range of options to accommodate different levels of flexibility that encourage bone strengthening and your increase your core stability.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Fri1:00pm - 2:00pmJan 01------
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Langara Family YMCA

View Larger Map 282 West 49th Avenue
Vancouver, BC V5Y 2Z5
Phone: 604-324-9622
Fax: 604-324-6152
  • Aquatics
  • Camps
  • Child & Family Development
  • Child Care
  • Education & Training
  • Health & Fitness
  • Youth Engagement

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