Langara Family YMCA

Ages 16+

Rediscover and improve your strength, balance, and flexibility through yoga. YMCA Yoga classes help you relax your mind while gently challenging, stretching and relaxing your muscles.

Don't worry if you're not flexible: yoga is safe and healthy for a wide range of body types. You’ll soon notice a stronger, more balanced body and an increase in your overall feeling of health and vitality.

DaysTimeRoomFeesAlso at This Time
Mon10:30am - 11:30amFitness StudioIncluded!Other Activities
Mon5:30pm - 6:30pmFitness StudioIncluded!Other Activities
Wed10:30am - 11:30amFitness StudioIncluded!Other Activities
Thu6:30pm - 7:30pmFitness StudioIncluded!Other Activities

Langara Family YMCA

View Larger Map 282 West 49th Avenue
Vancouver, BC V5Y 2Z5
Phone: 604-324-9622
Fax: 604-324-6152
  • Aquatics
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  • Spring Camps
  • Youth Engagement

Related Programs

Flow Yoga
Get centred! With an emphasis on postures that synchronize your breath and movement, this class helps you develop core strength, breath awareness and improve your spine's alignment. Take a break...
Hatha Yoga
Hatha Yoga is great for increasing your flexibility, relieving tension and allowing the body and mind to connect. This class is an introduction to basic breathing techniques, postures and relaxation...
Power Yoga
This style of yoga is more intense, similar to Ashtanga and some Vinyasa. You will focus on strength and endurance, as well as flexibility and relaxation. Classes end with Savasana -- a period of...