Tong Louie Family YMCA - Winter 2018

Sunday

Aquatics

  • 7:00AM - 8:00AM Open Swim
    Children under 8 years of age must be accompanied (within arm’s reach at all times) by a responsible person at least 16 years of age. Use YMCA Open Swim times to improve your cardio fitness and muscle tone, or to just have some fun in the water! All sessions are supervised by a National Lifeguard® certified lifeguard. Available at no cost to YMCA members, open swim sessions are...
    Tong Louie Family YMCA
  • 8:00AM - 9:00AM Open Swim
    Children under 8 years of age must be accompanied (within arm’s reach at all times) by a responsible person at least 16 years of age. Use YMCA Open Swim times to improve your cardio fitness and muscle tone, or to just have some fun in the water! All sessions are supervised by a National Lifeguard® certified lifeguard. Available at no cost to YMCA members, open swim sessions are...
    Tong Louie Family YMCA
  • 8:00AM - 8:45AM Shallow Aquafit

    This aerobics class in shallow water is a fun, safe and effective way to tone muscles, burn calories and keep fit without stressing your joints! It’s perfect if you are new to aquafit. All levels welcome.

    This is a great class for individuals managing a chronic health condition as it follows a gentler pace. Like other aquafit classes, it offers strength gains and improved circulation.

    Tong Louie Family YMCA Family Pool
  • 2:00PM - 3:00PM Open Swim
    Children under 8 years of age must be accompanied (within arm’s reach at all times) by a responsible person at least 16 years of age. Use YMCA Open Swim times to improve your cardio fitness and muscle tone, or to just have some fun in the water! All sessions are supervised by a National Lifeguard® certified lifeguard. Available at no cost to YMCA members, open swim sessions are...
    Tong Louie Family YMCA
  • 3:00PM - 7:00PM Open Swim
    Children under 8 years of age must be accompanied (within arm’s reach at all times) by a responsible person at least 16 years of age. Use YMCA Open Swim times to improve your cardio fitness and muscle tone, or to just have some fun in the water! All sessions are supervised by a National Lifeguard® certified lifeguard. Available at no cost to YMCA members, open swim sessions are...
    Tong Louie Family YMCA
  • 7:00PM - 8:55PM Open Swim
    Children under 8 years of age must be accompanied (within arm’s reach at all times) by a responsible person at least 16 years of age. Use YMCA Open Swim times to improve your cardio fitness and muscle tone, or to just have some fun in the water! All sessions are supervised by a National Lifeguard® certified lifeguard. Available at no cost to YMCA members, open swim sessions are...
    Tong Louie Family YMCA

Child and Family Development

  • 8:45AM - 12:00PM Childminding

    Let our trained staff take care of your kids so you can take care of yourself. YMCA Childminding is there for kids ages 6 weeks to 12 years so you are free to participate in a class, go for a swim or meet friends in the facility.

     

    Tong Louie Family YMCA Childminding Room
  • 9:00AM - 9:30AM Active Games

    Ready, Set, Go! Active Games gives kids the chance to learn the art of team building and cooperation through a variety of fun and easy-to-learn games. Activities are  well structured, positive and FUN, and concentrate on developing the ABCs – Agility, Balance, Coordination and Speed.

    This drop-in program is included with YMCA Membership.

    Tong Louie Family YMCA Reception Centre
  • 9:00AM - 9:30AM Active Play

    Playing and exploring is more fun with friends! Active Play helps kids improve coordination, agility, and balance while engaging in activities with other kids. Children are encouraged to run, jump, catch, throw, balance and alter their body shape in this program that lays the foundation for future success in skill development.

    Tong Louie Family YMCA Small Centre
  • 9:30AM - 11:30AM Active Games

    Ready, Set, Go! Active Games gives kids the chance to learn the art of team building and cooperation through a variety of fun and easy-to-learn games. Activities are  well structured, positive and FUN, and concentrate on developing the ABCs – Agility, Balance, Coordination and Speed.

    This drop-in program is included with YMCA Membership.

    Tong Louie Family YMCA Gym 1
  • 9:30AM - 11:30AM Active Play

    Playing and exploring is more fun with friends! Active Play helps kids improve coordination, agility, and balance while engaging in activities with other kids. Children are encouraged to run, jump, catch, throw, balance and alter their body shape in this program that lays the foundation for future success in skill development.

    Tong Louie Family YMCA Gym 2
  • 10:00AM - 10:45AM Hip Hop
    Hip Hop is one of the most well known dance forms today. This class will give students the basic knowledge of many different hip hop styles such as popping, waving, locking, house, breakdance and more through warm-ups, across the floor and centre combinations. Get ready for a high energy dance class. No dance experience required! Just your willingness to learn some fun routines and get a great...
    Tong Louie Family YMCA Youth Room
  • 11:00AM - 11:45AM Jazz and Ballet Combo

    Dancers will gain experience in Ballet and Jazz while working on coordination, flexibility and poise. The basics of each style will be taught through creative movement exercisesm across the floor and combinations. This class will give dancers a great foundation and introduction to the world of dance.

    No special shoes or dance skills required. 

    Tong Louie Family YMCA Youth Room
  • 11:30AM - 2:30PM Rock Climbing

    Great for climbers of all ages and skill levels. Complete one of 5 climbs with one of our bilayers supporting you as you climb the wall and rappel down!

    Tong Louie Family YMCA
  • 11:30AM - 1:00PM Indoor Family Playground

    Bring the whole family and drop-in on our indoor family playground! Play, run and bounce while meeting other families in the community. Soft play equipment, ride toys and a bouncy castle are set up in the gym. Parent involvement required.

    This drop-in program is included with YMCA Membership. Please note that there is no bouncy castle for this program at the Chilliwack Family YMCA. 

    Tong Louie Family YMCA Gym 2
  • 12:00PM - 12:45PM Jazz and Ballet Combo

    Dancers will gain experience in Ballet and Jazz while working on coordination, flexibility and poise. The basics of each style will be taught through creative movement exercisesm across the floor and combinations. This class will give dancers a great foundation and introduction to the world of dance.

    No special shoes or dance skills required. 

    Tong Louie Family YMCA Youth Room
  • 1:00PM - 1:45PM Hip Hop
    Hip Hop is one of the most well known dance forms today. This class will give students the basic knowledge of many different hip hop styles such as popping, waving, locking, house, breakdance and more through warm-ups, across the floor and centre combinations. Get ready for a high energy dance class. No dance experience required! Just your willingness to learn some fun routines and get a great...
    Tong Louie Family YMCA Youth Room
  • 1:30PM - 5:00PM Tae Kwon Do
    Learn the basic techniques of Tae Kwon Do in a safe and fun atmosphere. Students will learn Olympic Tae Kwon Do and receive a world-recognized certificate upon reaching their black belt level. The program teaches basic self-defence techniques and increases stamina, strength, focus and confidence. This all-levels program is designed for youth and adults. Please note that this is a registered...
    Tong Louie Family YMCA Classroom 3
  • 1:30PM - 5:00PM Tae Kwon Do
    Learn the basic techniques of Tae Kwon Do in a safe and fun atmosphere. Students will learn Olympic Tae Kwon Do and receive a world-recognized certificate upon reaching their black belt level. The program teaches basic self-defence techniques and increases stamina, strength, focus and confidence. This all-levels program is designed for youth and adults. Please note that this is a registered...
    Tong Louie Family YMCA Classroom 3
  • 2:00PM - 2:45PM Hip Hop
    Hip Hop is one of the most well known dance forms today. This class will give students the basic knowledge of many different hip hop styles such as popping, waving, locking, house, breakdance and more through warm-ups, across the floor and centre combinations. Get ready for a high energy dance class. No dance experience required! Just your willingness to learn some fun routines and get a great...
    Tong Louie Family YMCA Youth Room

Health and Fitness

  • 9:00AM - 10:20AM Strength & Stretch

    Using a variety of equipment like hand weights, resistance tubing, stability balls and steps, this class helps condition and stretch your various muscle groups.

    Improve your core strength as well as muscles you might be missing in your normal workout routine! This energetic class gives you a full body workout that will give you a boost.

    Tong Louie Family YMCA Studio 2
  • 9:00AM - 10:00AM Power Cycle

    Get pedalling! This workout uses athletic drills to build strength and endurance.  A perfect class for both indoor and outdoor cyclist of all skill levels.

    Tong Louie Family YMCA Studio 1
  • 9:30AM - 10:00AM Synrgy Express
    This condensed 30-minute multi-fitness class is for all levels of exercisers. You will train smarter and better using battle ropes, TRX® suspension trainers, medicine balls, cables and kettlebells. Sure to make you sweat, this express class is a great way to get moving in a short amount of time. Each exercise uses equipment you may not use every day, making this class a great way to add...
    Tong Louie Family YMCA Fitness Floor
  • 10:15AM - 11:15AM Fit4Two® Prenatal Fitness
    Enjoy the many benefits of exercising through your pregnancy! Connect with other moms-to-be in your community while reducing prenatal discomforts like lower back ache, fatigue and swelling. Your certified pre and postnatal fitness specialists will lead you through pregnancy–safe cardiovascular exercise, functional strength training, flexibility and relaxation. All Fit 4 Two® Instructors...
    Tong Louie Family YMCA Studio 1
  • 10:30AM - 11:00AM Synrgy Express
    This condensed 30-minute multi-fitness class is for all levels of exercisers. You will train smarter and better using battle ropes, TRX® suspension trainers, medicine balls, cables and kettlebells. Sure to make you sweat, this express class is a great way to get moving in a short amount of time. Each exercise uses equipment you may not use every day, making this class a great way to add...
    Tong Louie Family YMCA Fitness Floor

Swim Lessons

  • 9:00AM - 9:30AM Divers
    Divers is for children who are 3-5 years old and have completed Gliders or show an equivalent level of skill. In Divers, children will combine all the skills they have learned so far to swim on their front and back unaided for a distance of 10 metres. Your child will also learn to jump into and float in deep water unassisted. Divers is taught in small groups by a certified YMCA swim instructor...
    Tong Louie Family YMCA
  • 9:00AM - 9:30AM Bobbers
    Bobbers is for children 3-5 years old who are new to swimming. In Bobbers, we'll introduce your child to fun activities in the water to activate the movements that will eventually lead to swimming. By the end of Bobbers, your child will be comfortable having their face in the water and will have learned basic movements and floating while being supported. Bobbers is taught in small groups by a...
    Tong Louie Family YMCA
  • 9:00AM - 9:30AM Surfers
    Surfers is for children 3-5 years old who have completed Divers or show an equivalent level of competence. In Surfers, we'll continue to help your child develop front and back swimming skills and build up to a distance of 15 metres. Your child will learn a variety of water safety skills as well as surface support in deep water for 30 seconds. And now that your child is comfortable jumping...
    Tong Louie Family YMCA Pool
  • 9:00AM - 9:30AM Dippers
    Dippers is the final level for children who are 3-5 years old and have completed Surfers or show an equivalent skill level. In Dippers, we'll introduce the front and back crawl as well as underwater swimming. Children at this level will have achieved a foundation of swimming skills and be able to front swim a distance of 25 metres. Children will also learn more deep water skills, and be...
    Tong Louie Family YMCA Pool
  • 9:00AM - 9:30AM Otter
    An introductory level for beginner swimmers ages 6-12 years old, Otter will teach your child the basics of pool safety, going underwater and gliding on their front and back. The first of four levels in our national YMCA Learn to Swim program, Otter teaches your child how to stay safe in the water and to develop their swimming skills. During these classes, your child will also select from an...
    Tong Louie Family YMCA Pool
  • 9:30AM - 10:00AM Divers
    Divers is for children who are 3-5 years old and have completed Gliders or show an equivalent level of skill. In Divers, children will combine all the skills they have learned so far to swim on their front and back unaided for a distance of 10 metres. Your child will also learn to jump into and float in deep water unassisted. Divers is taught in small groups by a certified YMCA swim instructor...
    Tong Louie Family YMCA
  • 9:30AM - 10:00AM Bobbers
    Bobbers is for children 3-5 years old who are new to swimming. In Bobbers, we'll introduce your child to fun activities in the water to activate the movements that will eventually lead to swimming. By the end of Bobbers, your child will be comfortable having their face in the water and will have learned basic movements and floating while being supported. Bobbers is taught in small groups by a...
    Tong Louie Family YMCA
  • 9:30AM - 10:00AM Surfers
    Surfers is for children 3-5 years old who have completed Divers or show an equivalent level of competence. In Surfers, we'll continue to help your child develop front and back swimming skills and build up to a distance of 15 metres. Your child will learn a variety of water safety skills as well as surface support in deep water for 30 seconds. And now that your child is comfortable jumping...
    Tong Louie Family YMCA Pool
  • 9:30AM - 10:00AM Dippers
    Dippers is the final level for children who are 3-5 years old and have completed Surfers or show an equivalent skill level. In Dippers, we'll introduce the front and back crawl as well as underwater swimming. Children at this level will have achieved a foundation of swimming skills and be able to front swim a distance of 25 metres. Children will also learn more deep water skills, and be...
    Tong Louie Family YMCA Pool
  • 9:30AM - 10:00AM Otter
    An introductory level for beginner swimmers ages 6-12 years old, Otter will teach your child the basics of pool safety, going underwater and gliding on their front and back. The first of four levels in our national YMCA Learn to Swim program, Otter teaches your child how to stay safe in the water and to develop their swimming skills. During these classes, your child will also select from an...
    Tong Louie Family YMCA Pool
  • 10:00AM - 10:30AM Divers
    Divers is for children who are 3-5 years old and have completed Gliders or show an equivalent level of skill. In Divers, children will combine all the skills they have learned so far to swim on their front and back unaided for a distance of 10 metres. Your child will also learn to jump into and float in deep water unassisted. Divers is taught in small groups by a certified YMCA swim instructor...
    Tong Louie Family YMCA
  • 10:00AM - 10:30AM Bobbers
    Bobbers is for children 3-5 years old who are new to swimming. In Bobbers, we'll introduce your child to fun activities in the water to activate the movements that will eventually lead to swimming. By the end of Bobbers, your child will be comfortable having their face in the water and will have learned basic movements and floating while being supported. Bobbers is taught in small groups by a...
    Tong Louie Family YMCA
  • 10:00AM - 10:30AM Surfers
    Surfers is for children 3-5 years old who have completed Divers or show an equivalent level of competence. In Surfers, we'll continue to help your child develop front and back swimming skills and build up to a distance of 15 metres. Your child will learn a variety of water safety skills as well as surface support in deep water for 30 seconds. And now that your child is comfortable jumping...
    Tong Louie Family YMCA Pool
  • 10:00AM - 10:30AM Dippers
    Dippers is the final level for children who are 3-5 years old and have completed Surfers or show an equivalent skill level. In Dippers, we'll introduce the front and back crawl as well as underwater swimming. Children at this level will have achieved a foundation of swimming skills and be able to front swim a distance of 25 metres. Children will also learn more deep water skills, and be...
    Tong Louie Family YMCA Pool
  • 10:00AM - 10:30AM Otter
    An introductory level for beginner swimmers ages 6-12 years old, Otter will teach your child the basics of pool safety, going underwater and gliding on their front and back. The first of four levels in our national YMCA Learn to Swim program, Otter teaches your child how to stay safe in the water and to develop their swimming skills. During these classes, your child will also select from an...
    Tong Louie Family YMCA Pool
  • 10:30AM - 11:00AM Divers
    Divers is for children who are 3-5 years old and have completed Gliders or show an equivalent level of skill. In Divers, children will combine all the skills they have learned so far to swim on their front and back unaided for a distance of 10 metres. Your child will also learn to jump into and float in deep water unassisted. Divers is taught in small groups by a certified YMCA swim instructor...
    Tong Louie Family YMCA
  • 10:30AM - 11:00AM Bobbers
    Bobbers is for children 3-5 years old who are new to swimming. In Bobbers, we'll introduce your child to fun activities in the water to activate the movements that will eventually lead to swimming. By the end of Bobbers, your child will be comfortable having their face in the water and will have learned basic movements and floating while being supported. Bobbers is taught in small groups by a...
    Tong Louie Family YMCA
  • 10:30AM - 11:00AM Surfers
    Surfers is for children 3-5 years old who have completed Divers or show an equivalent level of competence. In Surfers, we'll continue to help your child develop front and back swimming skills and build up to a distance of 15 metres. Your child will learn a variety of water safety skills as well as surface support in deep water for 30 seconds. And now that your child is comfortable jumping...
    Tong Louie Family YMCA Pool
  • 10:30AM - 11:00AM Dippers
    Dippers is the final level for children who are 3-5 years old and have completed Surfers or show an equivalent skill level. In Dippers, we'll introduce the front and back crawl as well as underwater swimming. Children at this level will have achieved a foundation of swimming skills and be able to front swim a distance of 25 metres. Children will also learn more deep water skills, and be...
    Tong Louie Family YMCA Pool
  • 10:30AM - 11:00AM Otter
    An introductory level for beginner swimmers ages 6-12 years old, Otter will teach your child the basics of pool safety, going underwater and gliding on their front and back. The first of four levels in our national YMCA Learn to Swim program, Otter teaches your child how to stay safe in the water and to develop their swimming skills. During these classes, your child will also select from an...
    Tong Louie Family YMCA Pool
  • 11:00AM - 11:30AM Divers
    Divers is for children who are 3-5 years old and have completed Gliders or show an equivalent level of skill. In Divers, children will combine all the skills they have learned so far to swim on their front and back unaided for a distance of 10 metres. Your child will also learn to jump into and float in deep water unassisted. Divers is taught in small groups by a certified YMCA swim instructor...
    Tong Louie Family YMCA
  • 11:00AM - 11:30AM Bobbers
    Bobbers is for children 3-5 years old who are new to swimming. In Bobbers, we'll introduce your child to fun activities in the water to activate the movements that will eventually lead to swimming. By the end of Bobbers, your child will be comfortable having their face in the water and will have learned basic movements and floating while being supported. Bobbers is taught in small groups by a...
    Tong Louie Family YMCA
  • 11:00AM - 11:30AM Surfers
    Surfers is for children 3-5 years old who have completed Divers or show an equivalent level of competence. In Surfers, we'll continue to help your child develop front and back swimming skills and build up to a distance of 15 metres. Your child will learn a variety of water safety skills as well as surface support in deep water for 30 seconds. And now that your child is comfortable jumping...
    Tong Louie Family YMCA Pool
  • 11:00AM - 11:30AM Dippers
    Dippers is the final level for children who are 3-5 years old and have completed Surfers or show an equivalent skill level. In Dippers, we'll introduce the front and back crawl as well as underwater swimming. Children at this level will have achieved a foundation of swimming skills and be able to front swim a distance of 25 metres. Children will also learn more deep water skills, and be...
    Tong Louie Family YMCA Pool
  • 11:00AM - 11:30AM Otter
    An introductory level for beginner swimmers ages 6-12 years old, Otter will teach your child the basics of pool safety, going underwater and gliding on their front and back. The first of four levels in our national YMCA Learn to Swim program, Otter teaches your child how to stay safe in the water and to develop their swimming skills. During these classes, your child will also select from an...
    Tong Louie Family YMCA Pool
  • 11:30AM - 12:00PM Divers
    Divers is for children who are 3-5 years old and have completed Gliders or show an equivalent level of skill. In Divers, children will combine all the skills they have learned so far to swim on their front and back unaided for a distance of 10 metres. Your child will also learn to jump into and float in deep water unassisted. Divers is taught in small groups by a certified YMCA swim instructor...
    Tong Louie Family YMCA Pool
  • 11:30AM - 12:00PM Bobbers
    Bobbers is for children 3-5 years old who are new to swimming. In Bobbers, we'll introduce your child to fun activities in the water to activate the movements that will eventually lead to swimming. By the end of Bobbers, your child will be comfortable having their face in the water and will have learned basic movements and floating while being supported. Bobbers is taught in small groups by a...
    Tong Louie Family YMCA
  • 11:30AM - 12:00PM Surfers
    Surfers is for children 3-5 years old who have completed Divers or show an equivalent level of competence. In Surfers, we'll continue to help your child develop front and back swimming skills and build up to a distance of 15 metres. Your child will learn a variety of water safety skills as well as surface support in deep water for 30 seconds. And now that your child is comfortable jumping...
    Tong Louie Family YMCA Pool
  • 11:30AM - 12:00PM Dippers
    Dippers is the final level for children who are 3-5 years old and have completed Surfers or show an equivalent skill level. In Dippers, we'll introduce the front and back crawl as well as underwater swimming. Children at this level will have achieved a foundation of swimming skills and be able to front swim a distance of 25 metres. Children will also learn more deep water skills, and be...
    Tong Louie Family YMCA Pool
  • 11:30AM - 12:00PM Otter
    An introductory level for beginner swimmers ages 6-12 years old, Otter will teach your child the basics of pool safety, going underwater and gliding on their front and back. The first of four levels in our national YMCA Learn to Swim program, Otter teaches your child how to stay safe in the water and to develop their swimming skills. During these classes, your child will also select from an...
    Tong Louie Family YMCA Pool
  • 12:00PM - 12:30PM Divers
    Divers is for children who are 3-5 years old and have completed Gliders or show an equivalent level of skill. In Divers, children will combine all the skills they have learned so far to swim on their front and back unaided for a distance of 10 metres. Your child will also learn to jump into and float in deep water unassisted. Divers is taught in small groups by a certified YMCA swim instructor...
    Tong Louie Family YMCA Pool
  • 12:00PM - 12:30PM Bobbers
    Bobbers is for children 3-5 years old who are new to swimming. In Bobbers, we'll introduce your child to fun activities in the water to activate the movements that will eventually lead to swimming. By the end of Bobbers, your child will be comfortable having their face in the water and will have learned basic movements and floating while being supported. Bobbers is taught in small groups by a...
    Tong Louie Family YMCA Pool
  • 12:00PM - 12:30PM Surfers
    Surfers is for children 3-5 years old who have completed Divers or show an equivalent level of competence. In Surfers, we'll continue to help your child develop front and back swimming skills and build up to a distance of 15 metres. Your child will learn a variety of water safety skills as well as surface support in deep water for 30 seconds. And now that your child is comfortable jumping...
    Tong Louie Family YMCA Pool
  • 12:00PM - 12:30PM Dippers
    Dippers is the final level for children who are 3-5 years old and have completed Surfers or show an equivalent skill level. In Dippers, we'll introduce the front and back crawl as well as underwater swimming. Children at this level will have achieved a foundation of swimming skills and be able to front swim a distance of 25 metres. Children will also learn more deep water skills, and be...
    Tong Louie Family YMCA Pool
  • 12:00PM - 12:30PM Otter
    An introductory level for beginner swimmers ages 6-12 years old, Otter will teach your child the basics of pool safety, going underwater and gliding on their front and back. The first of four levels in our national YMCA Learn to Swim program, Otter teaches your child how to stay safe in the water and to develop their swimming skills. During these classes, your child will also select from an...
    Tong Louie Family YMCA Pool
  • 12:30PM - 1:00PM Divers
    Divers is for children who are 3-5 years old and have completed Gliders or show an equivalent level of skill. In Divers, children will combine all the skills they have learned so far to swim on their front and back unaided for a distance of 10 metres. Your child will also learn to jump into and float in deep water unassisted. Divers is taught in small groups by a certified YMCA swim instructor...
    Tong Louie Family YMCA Pool
  • 12:30PM - 1:00PM Bobbers
    Bobbers is for children 3-5 years old who are new to swimming. In Bobbers, we'll introduce your child to fun activities in the water to activate the movements that will eventually lead to swimming. By the end of Bobbers, your child will be comfortable having their face in the water and will have learned basic movements and floating while being supported. Bobbers is taught in small groups by a...
    Tong Louie Family YMCA Pool
  • 12:30PM - 1:00PM Surfers
    Surfers is for children 3-5 years old who have completed Divers or show an equivalent level of competence. In Surfers, we'll continue to help your child develop front and back swimming skills and build up to a distance of 15 metres. Your child will learn a variety of water safety skills as well as surface support in deep water for 30 seconds. And now that your child is comfortable jumping...
    Tong Louie Family YMCA Pool
  • 12:30PM - 1:00PM Dippers
    Dippers is the final level for children who are 3-5 years old and have completed Surfers or show an equivalent skill level. In Dippers, we'll introduce the front and back crawl as well as underwater swimming. Children at this level will have achieved a foundation of swimming skills and be able to front swim a distance of 25 metres. Children will also learn more deep water skills, and be...
    Tong Louie Family YMCA Pool
  • 12:30PM - 1:00PM Otter
    An introductory level for beginner swimmers ages 6-12 years old, Otter will teach your child the basics of pool safety, going underwater and gliding on their front and back. The first of four levels in our national YMCA Learn to Swim program, Otter teaches your child how to stay safe in the water and to develop their swimming skills. During these classes, your child will also select from an...
    Tong Louie Family YMCA Pool
  • 1:00PM - 1:30PM Divers
    Divers is for children who are 3-5 years old and have completed Gliders or show an equivalent level of skill. In Divers, children will combine all the skills they have learned so far to swim on their front and back unaided for a distance of 10 metres. Your child will also learn to jump into and float in deep water unassisted. Divers is taught in small groups by a certified YMCA swim instructor...
    Tong Louie Family YMCA
  • 1:00PM - 1:30PM Bobbers
    Bobbers is for children 3-5 years old who are new to swimming. In Bobbers, we'll introduce your child to fun activities in the water to activate the movements that will eventually lead to swimming. By the end of Bobbers, your child will be comfortable having their face in the water and will have learned basic movements and floating while being supported. Bobbers is taught in small groups by a...
    Tong Louie Family YMCA
  • 1:00PM - 1:30PM Surfers
    Surfers is for children 3-5 years old who have completed Divers or show an equivalent level of competence. In Surfers, we'll continue to help your child develop front and back swimming skills and build up to a distance of 15 metres. Your child will learn a variety of water safety skills as well as surface support in deep water for 30 seconds. And now that your child is comfortable jumping...
    Tong Louie Family YMCA Pool
  • 1:00PM - 1:30PM Dippers
    Dippers is the final level for children who are 3-5 years old and have completed Surfers or show an equivalent skill level. In Dippers, we'll introduce the front and back crawl as well as underwater swimming. Children at this level will have achieved a foundation of swimming skills and be able to front swim a distance of 25 metres. Children will also learn more deep water skills, and be...
    Tong Louie Family YMCA Pool
  • 1:00PM - 1:30PM Otter
    An introductory level for beginner swimmers ages 6-12 years old, Otter will teach your child the basics of pool safety, going underwater and gliding on their front and back. The first of four levels in our national YMCA Learn to Swim program, Otter teaches your child how to stay safe in the water and to develop their swimming skills. During these classes, your child will also select from an...
    Tong Louie Family YMCA Pool
  • 1:30PM - 2:00PM Divers
    Divers is for children who are 3-5 years old and have completed Gliders or show an equivalent level of skill. In Divers, children will combine all the skills they have learned so far to swim on their front and back unaided for a distance of 10 metres. Your child will also learn to jump into and float in deep water unassisted. Divers is taught in small groups by a certified YMCA swim instructor...
    Tong Louie Family YMCA
  • 1:30PM - 2:00PM Bobbers
    Bobbers is for children 3-5 years old who are new to swimming. In Bobbers, we'll introduce your child to fun activities in the water to activate the movements that will eventually lead to swimming. By the end of Bobbers, your child will be comfortable having their face in the water and will have learned basic movements and floating while being supported. Bobbers is taught in small groups by a...
    Tong Louie Family YMCA
  • 1:30PM - 2:00PM Surfers
    Surfers is for children 3-5 years old who have completed Divers or show an equivalent level of competence. In Surfers, we'll continue to help your child develop front and back swimming skills and build up to a distance of 15 metres. Your child will learn a variety of water safety skills as well as surface support in deep water for 30 seconds. And now that your child is comfortable jumping...
    Tong Louie Family YMCA Pool
  • 1:30PM - 2:00PM Dippers
    Dippers is the final level for children who are 3-5 years old and have completed Surfers or show an equivalent skill level. In Dippers, we'll introduce the front and back crawl as well as underwater swimming. Children at this level will have achieved a foundation of swimming skills and be able to front swim a distance of 25 metres. Children will also learn more deep water skills, and be...
    Tong Louie Family YMCA Pool
  • 1:30PM - 2:00PM Otter
    An introductory level for beginner swimmers ages 6-12 years old, Otter will teach your child the basics of pool safety, going underwater and gliding on their front and back. The first of four levels in our national YMCA Learn to Swim program, Otter teaches your child how to stay safe in the water and to develop their swimming skills. During these classes, your child will also select from an...
    Tong Louie Family YMCA Pool
  • 3:00PM - 3:30PM Floaters
    Floaters is for children 3-5 years old who have completed Bobbers or an equivalent level of lessons. In Floaters, we introduce floating and gliding unassisted and continue to practice other movements. Through structured activities and play, children will become comfortable submerging themselves under water. Floaters is taught in small groups by a certified YMCA swim instructor who will encourage...
    Tong Louie Family YMCA Pool
  • 4:00PM - 4:30PM Gliders
    Gliders is for children who are 3-5 years old and have completed Floaters or show an equivalent level of competence. In Gliders, children will combine kicking with gliding to learn how to propel themselves through the water. Swimmers will be introduced to deep water skills and swimming on their front and back for five metres. Gliders is taught in small groups by a certified YMCA swim instructor...
    Tong Louie Family YMCA Pool
  • 4:00PM - 4:30PM Floaters
    Floaters is for children 3-5 years old who have completed Bobbers or an equivalent level of lessons. In Floaters, we introduce floating and gliding unassisted and continue to practice other movements. Through structured activities and play, children will become comfortable submerging themselves under water. Floaters is taught in small groups by a certified YMCA swim instructor who will encourage...
    Tong Louie Family YMCA Pool
  • 5:00PM - 5:30PM Gliders
    Gliders is for children who are 3-5 years old and have completed Floaters or show an equivalent level of competence. In Gliders, children will combine kicking with gliding to learn how to propel themselves through the water. Swimmers will be introduced to deep water skills and swimming on their front and back for five metres. Gliders is taught in small groups by a certified YMCA swim instructor...
    Tong Louie Family YMCA Pool
  • 5:00PM - 5:30PM Floaters
    Floaters is for children 3-5 years old who have completed Bobbers or an equivalent level of lessons. In Floaters, we introduce floating and gliding unassisted and continue to practice other movements. Through structured activities and play, children will become comfortable submerging themselves under water. Floaters is taught in small groups by a certified YMCA swim instructor who will encourage...
    Tong Louie Family YMCA Pool
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