Youth will enjoy this fun and challenging program and get prepared for success in lifesaving, lifeguarding, and instructing courses. Coaches will work on participants personal goals.
Let our trained staff take care of your kids so you can take care of yourself. YMCA Childminding is there for kids ages 6 weeks to 12 years so you are free to participate in a class, go for a swim or meet friends in the facility.
Kids only! Drop your children off at the Y for a fun-filled evening of activities! Highlights include group games, a movie, nutritious snacks, and an evening off for parents.
Enjoy the YMCA gymnasium for a wide variety of activities! We offer drop-in activities such as basketball, badminton, floor hockey as well as family playtime!
Basketball was invented by a Canadian at the YMCA, and it's still going strong! It's also a great way to stay fit, meet people, and have fun. Come join other members for some friendly hoops. Teams are made up on arrival and participants referee the games themselves.
This drop-in program is included with your YMCA Membership. It’s a pick up game format, with no registration required.
Zumba® is a hit at the YMCA! It's a great way to get your body moving and improve your health while having fun.
Raise your heart rate through the fast interval stage which includes quick dance moves, and then recover in the slower interval that follows.
Join us for a calorie-burning, easy-to-follow dance fitness-party™ choreographed to Latin and international rhythms.
Introduce yourself to this aesthetically spectacular Afro-Brazilian martial art-style dance. First practiced by slaves, this liberation fight-dance has evolved into a fascinating mix of movements.
This martial art based group fitness class combines elements of dance, cardio and strength training.
Achieve new depths in yoga postures, deeper ranges of motion or an increased flow of energy by focusing on the deeper tissues of the body in this unique approach to yoga.
Designed to increase flexibility, postures will be held for four to six minutes, allowing participants to relax into each posture and find their inner peace.
Channel your inner Wayne Gretzky and join fellow members in a friendly game of floor hockey. It's a great way to stay fit and have fun. Teams are made up on arrival and participants referee the games themselves. All skill levels welcome.
This drop-in program is included with YMCA Membership.